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Clean
Clean
Apr 28, 2025 5:01 AM

Author:James Hamblin

Clean

SOAP SAVES LIVES. But did you know that excessive use of soap and skin-care products is harming our health and the environment? Apart from in hand-washing there is no need to use soap on our bodies at all?

Doctor and preventative medicine expert James Hamblin gave up showering five years ago and only ever uses soap on his hands. In Clean, he takes us on an irreverent and entertaining journey through our complex relationship with our bodies and cleanliness. Drawing on the latest science, he introduces a new way to think about cleanliness - one that is cheaper, simpler and better for our skin, our immunity and the world in which we live.

* With a new afterword by the author *

'Fun, interesting and credible' New York Times

'Persuasive... Clean made me chuckle and then left me thoughtful' Daily Telegraph

Reviews

Good-humoured and persuasive ... sets out to dispel the comfortable notion that our skin is a smooth protective barrier between us and the outside world... Clean made me chuckle and then left me thoughtful

—— Daily Telegraph

Accessible and articulate - graceful even - and there are some wonderful surprises

—— Wall Street Journal

Fun, interesting and credible

—— New York Times

A must read

—— Vogue

James Hamblin's characteristic mix of clarity and levity shine through every single page. You'll never think about your largest organ the same way again

—— DAVID EPSTEIN, author of Range and The Sports Gene

Defiant and powerful

—— The Times on You Will Not Have My Hate

Extraordinarily moving

—— Mirror on You Will Not Have My Hate

'A beacon of hope in a dark world'

—— Cathy Rentzenbrink , The Pool, on You Will Not Have My Hate

A blazingly beautiful memoir... A glimmer of hope in the dark.

—— Rachel Joyce , Observer, Books of the Year, on You Will Not Have My Hate

A delicious read . . . A nimble account of student life with a darkly enjoyable undercurrent of secrecy and emotional turmoil

—— Sara Baume

A joy to read ­- disarming, entertaining and life-affirming. A blisteringly good portrayal of complex lives and loves. It's an enthralling debut from a hugely talented writer

—— Danielle McLaughlin

Brilliant, vivid - I enjoyed this book ENORMOUSLY

—— Marian Keyes

Eimear Ryan is a superbly talented writer and Holding Her Breath is a brilliantly realised, gripping, and moving first novel, full of startling perceptions and richly believable characters. This is absolutely the real thing

—— Kevin Power

A confident, textured, fluent novel about first love - and the campus novel sections are a pure joy

—— Niamh Campbell

Written with a wonderful clarity and insight, Holding Her Breath lingers in the imagination. Beth's unravelling and re-ravelling is drawn with great skill and empathy. A brilliant debut

—— Donal Ryan

Enthralling

—— Image

So finely polished it gleams, and yet it's also almost effortless reading . . . new, bright, exciting, glittering. I absolutely loved it

—— Claire Hennessy

Stylishly written, with strong female voices

—— Irish Times

Very assured . . . a refreshing, accomplished debut

—— Sunday Independent

It's a truly compelling read, and one I wholeheartedly recommend

—— Buzz

I very much enjoyed reading this one and if you love intimate coming of age tales as much as I do, you have to pick this up

—— Miriam Stimpfl

An engaging narrative . . . written with perfect poise

—— Saga

Fast-paced and filled with witty dialogue, and the book explores the depth and complexity of friendships between women

—— INDEPENDENT: 10 BEST BOOKS BY BLACK AUTHORS

Wildly entertaining

—— THE BOOKSELLER

I LOVED this absolute cracker of a book about the cuckoo in the next and a toxic female friendship. Highly recommended

—— LIZ NUGENT, author of LYING IN WAIT and OUR LITTLE CRUELTIES

I loved hanging out with Ronke, Simi and Boo. A brilliant portrayal of how complicated friendships can sometimes be

—— NINA POTTELL

This story draws you in and spits you out, breathless. Echoes of Atwood's The Robber Bride but so its own thing. A treat.

—— KATE SAWYER, author of THE STRANDING

A heady mix of friendship, dark comedy and murder. WAHALA is razor-sharp

—— OK! MAGAZINE

May's nuanced exploration of race and gender makes this refreshing. This will leave readers intrigued to see what May does next

—— PUBLISHER'S WEEKLY

A terrific, witty debut

—— I-NEWS

WAHALA hooked me from page one and kept me enthralled till the (TWIST!) end. A riot of colour and noise, friendships, enemies, secrets, lies and soul food. Written with a lightness of touch. Insightful, clever, and honest. I will read anything and everything she writes

—— ERICKA WALLER, author of DOG DAYS

This gripping debut is a journey of friendship, revenge and finding your true self

—— STYLIST MAGAZINE

Nikki May builds a propulsive reading experience as she slowly reveals Isobel's manipulations while keeping the reasons behind them hidden. Compelling character studies of each of the women don't shy away from the jealousies and judgements that sometimes make the line between friend and enemy razor thin...A fascinating look at the dark side of female friendship

—— KIRKUS

A funny brilliant read

—— BELLA

This will satisfy hungry appetites and blow your thriller taste buds. Deliciously spicy

—— HEAT MAGAZINE, Read of the Week

Nikki May's sharp and funny debut novel is a delight on many levels. WAHALA bursts with life from start to finish

—— DAILY EXPRESS, 'Books of 2022'

May seamlessly weaves love, betrayal, self-reflection, and Nigerian food, clothing, and customs into this fast-paced debut...Fans of domestic suspense will revel in this tale of friendship, family, and forgiveness, set in the cultural milieu of Lagos

—— LIBRARY JOURNAL

Sharp and darkly witty

—— CULTURE FLY

A rapid and wildly hilarious page-turner

—— COUNTRY AND TOWN HOUSE

A hotly tipped debut for 2022

—— DAILY EXPRESS

WAHALA combines a frank and daring exploration of modern female friendship with a dark, punchy thriller

—— WOMAN AND HOME

Fabulously fun

—— PRIMA MAGAZINE

May's skill for weaving together entertaining personal problems with a wistfulness for Nigerian food, customs and culture is unparalleled. WAHALA is hard to put down - an energetic, entertaining interrogation of a fundamentally flawed friendship

—— I-NEWS

Refreshing and original. Exhilarating

—— SUNDAY TIMES, Best Popular Fiction of 2022

Contemporary female friendship goes glam in this lively debut novel with remarkable depth

—— WASHINGTON POST

I would definitely recommend this book to friends. I already have!

—— Recommended Read, BBC Radio 2 Book Club

Sharply observed ... sophisticated and culturally adept ... May is a masterful chronicler of Black upper-middle-class lie and ennui in Britain. WAHALA is both great fun and extremely smart in how it captures some of the central issues in modern city living: women's evolving roles in home and work, interracial relationships and multicultural identity, the current competition that runs through so many friendships and daily interactions and, most of all, how easily intimacy can morph into enmity

—— NPR.ORG

Witty-wity-edge. Its humour is pin sharp

—— THE SHIFT, Sam Baker's Summer Reading

A dazzling, rich and efferverscent read. It's relevant and full of life. The killer edge was unexpectedly shocking. Just fantastic in every way

—— NB MAGAZINE

A glorious read

—— STYLIST MAGAZINE, 'The Style List'

Spicy as Aunty K's moin moin, satisfying as a plate of Ronke's jollof rice

—— SAGA MAGAZINE

Pacy, fun and gripping ... May wanted to write "a brown Sex and the City, or a brown Big Little Lies" - we reckon WAHALA could be just as big

—— EVENING STANDARD, Faces of 2022

Like "Sex and the City" but set in London. And with mystery. And murder

—— COSMOPOLITAN

The upshot is a funny, slightly murdery story about three women and their wahala, or "trouble" - their boyfriends, their professional aspirations, and their weaves

—— GLAMOUR MAGAZINE

The novel's strength lies in May's attention to her main character's identities. May's breezy prose is well-suited to these moments of casual intimacy, unfolding over drinks, at the hairdresser's or at the kitchen table, where all the best gossip takes place

—— NEW YORK TIMES

Some of the smartest reading fun I've had all year

—— DAISY BUCHANAN
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