Author:Alys Fowler
THE BEST GARDENING BOOKS OF THE YEAR - GARDENS ILLUSTRATED
'Informative and enthusiastic' i Paper
PLANT-BASED MEDICINE FOR A CALMER, HEALTHIER LIFE
It's easy to turn to the pharmacy when we're stressed, sick or feeling under the weather, but what if you turned to your garden instead?
In this accessible and easy to use manual, horticultural expert, former Gardener's World presenter and Guardian columnist, Alys Fowler, shows how to take control of your health by adopting a more natural lifestyle.
For thousands of years, people who had no access to clinical medicine knew how to boost their well-being by using the ingredients they found in plants. Herbs are the people's medicine; often freely available and abundant, they are ready and waiting to be plucked from around you to soothe and heal your body and mind.
With guides for how to use and grow over 100 herbs - for example how to use fennel for indigestion, camomile for anxiety and nettle for hayfever - you'll soon be heading into the garden, rather than opening the medicine cabinet.
Offering a fusion of botanical, practical, cultural and historical information, A Modern Herbal reveals how common herbs are the simple, cleansing way to better health and happiness.
AS SEEN IN THE GUARDIAN
'An important and accessible herbal for the 21st century . . . For anyone delving into herbs for the first time or those who want to broaden their herbal repertoire in the garden and home, this book is much needed' Gardens Illustrated
Informative and enthusiastic
—— i PaperAn important and accessible herbal for the 21st century . . . this book provides plenty of practical growing advice . . . Her extensive experience as a hands-on gardener gives this book added weight . . . For anyone delving into herbs for the first time or those who want to broaden their herbal repertoire in the garden and home, this book is much needed
—— Gardens IllustratedExplores the many medicinal uses for herbs and other plants
—— Daily TelegraphGardener and writer Alys Fowler has a knack with words as well as plants, and in this compendium of herbs (each one smartly illustrated), she infuses each page with lore, understanding and green-fingered know-how. It makes you feel like you're tapping into ancient botanical secrets.
—— The HeraldYour garden can be an invaluable medicine cabinet, says expert Alys Fowler
—— Woman's WeeklyDip into this charming miscellany of herbs from renowned horticulturalist Alys Fowler. It is ready to answer all your herb-related questions. Packed from cover-to-cover with useful growing pointers, medicinal benefits, cultural and historical background information. A must-have reference resource for any potting shed or kitchen bookshelf
—— Grow Your OwnAlys Fowler explores remedies from the herb patch
—— The Simple ThingsThis manual shows you how to live a healthier lifestyle, involving the use of tried and tested plants
—— Garden NewsInformative, enthusiastic and ideal dip-in material, it makes you feel like you're tapping into ancient and worthy botanical secrets
—— Belfast TelegraphEquips you with the knowledge to harvest everything you need
—— Weekly NewsThe world that I am required to inhabit is this one, but the world that I long to inhabit is the one that Charlie Mackesy has created.
—— Elizabeth GilbertLove, friendship and kindness - this book speaks a universal language of the heart.
—— Bear GryllsGlorious, heartwarming
—— Woman & HomeIntriguing, heart-tugging, beautifully written
—— CloserEverything is Figureoutable is an unapologetic guide to solving your biggest problems and accomplishing your wildest dreams
—— Sophia Amoruso, Co-Founder & CEO, GirlbossThis book is exactly like Marie: fast-paced, generous, wise, raw, funny, practical and helpful
—— Glennon Doyle, #1 New York Times Bestselling author of LOVE WARRIOR, founder of Together RisingThis book will change your life in all the best ways possible
—— Becky Lynch, WWE RAW and Inaugural SmackDown Women's ChampionEverything Is Figureoutable is a provocative, profound, laugh-your-ass-off game-changer. Devour this book and get busy living! Thank you, Marie Forleo-you are a gift!
—— Kris Carr, New York Times best selling authorI am often in awe of Marie and everything she has accomplished. And now we have the ACTIONABLE roadmap on how she does it. Lucky us!
—— Jeff Krasno, CEO, CommuneIf you're stuck or frustrated with any aspect of your life, take heart. With her trademark mix of warmth, intelligence and insightful advice, Marie Forleo shows us how, as the title says, everything is figureoutable
—— Arianna Huffington, Founder & CEO, Thrive GlobalA must-read!
—— Daymond John , co-star of 4 time Emmy Award Winning Shark TankAn action (and exercise) packed masterclass in changing our mindset
—— Toni Jones , Evening StandardIf you need a career cheerleader, look no further.
—— Angelica Malin , Refinery 29It's more than just a fun phrase to say. It's a philosophy of relentless optimism. A mindset. A mantra. A Conviction.
—— Andrea McLeanThis is an action (and exercise) packed masterclass in changing our mindset from the inspiring American Life Coach and entrepreneur Marie Forleo.
—— Toni Jones , The Evening Standard