Mindful Menopause is an extremely practical act of self-care. Filled with exercises to practice that calm the mind and body, it will help with more than just menopause!

Women's reproductive health has been neglected for too long and books like Sophie's are finally putting knowledge and power back into women's hands. Every woman over 35 needs a copy!

This is the resource on menopause that I've been waiting for. One that's informative, practical, and deeply compassionate. Sophie expertly guides us through the nuts and bolts of what's happening for us, demystifying menopause and empowers us with accessible tools that help us navigate this huge transition psychologically, emotionally and physically. A must read for all women.

My life changed for the better when I started working with Marshall Goldsmith. Since then, all of my significant decisions have been influenced by his wisdom, compassion, and commitment.

What a fantastic book! Simon is here to help us all find clarity and meaning in our lives

Energize is your new battery pack for navigating the many personal, professional and global changes we are all facing. Simon Alexander Ong writes with clarity and grace on how to 'perform effortless acts of alchemy' by harnessing this most vital resource

A game-changing book that will supercharge your life!

Simon teaches you how to make the singular most pivotal investment of your life. The investment in your own energy

Simon is a force for positive personal change. Energy is contagious and this book teaches you how to boost yours and use it on the things that matter most

I believe that positive energy equals good business. Simon emanates this when he is addressing audiences of founders who bounce their positivity right back at him! This book will be a valuable guide to anyone looking to follow their own path and build energy levels through becoming their own boss

Learning how to manage your energy changes your life. Don't just read this book, do it!

Thoughtfully written and incredibly researched, Energize will change the way you view energy in and around you. Simon provides practical advice to help you achieve your full potential in every area of your life. Exceptional!

I used to think that all this energy talk was too 'Woo Woo' for me until I realised how drained I felt when spending my time on the wrong things or with the wrong people. Learning how to energize ourselves is key to being happy and successful. When we're in flow, we are full of energy; when we are full of energy, we are in flow. As Simon says, we need to manage our energy as preciously as we do our time

As a business owner and a mum, I've come to realise that my energy really is everything, like Simon says. This book is beautifully written and it is truly going to energize, inspire you and change the way you approach life forever

Energy is our most precious personal resource

This powerful book will transform the way you live

Smith . . . is especially adept at addressing the insecurities afflicting a younger generation raised on social media

If you have never read a self-help book before, this is the book to read

Such a brilliant book

Very helpful

Take care of your mental health with these bite-size tips on everything from how to manage anxiety to coping with grief

[She] is a sort of human oxytocin