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Alternative Ageing
Alternative Ageing
Oct 11, 2024 10:20 AM

Author:Suzi Grant

Alternative Ageing

'Suzi Grant knows the secrets of youth' The Times

LOOK AND FEEL YOUR BEST IN 2020 WITH ALTERNATIVE AGEING - THE NATURAL WAY TO FEEL YOUNG AGAIN

Suzi Grant is in her late sixties but you wouldn't know it. Still living life to the full, she knows the secrets of looking and feeling fabulous for ever.

A leading blogger and researcher into ageing, Suzi has created this easy Alternative Ageing action plan to give you more energy and vitality. Inside you'll discover:

- What foods to eat and avoid

- How to keep your skin glowing

- How to naturally boost your hormones

- Easy fitness exercises

- Simple stress busters

- An average alternative-ageing day

Follow the tips in Alternative Ageing and you'll soon discover a new you who looks and feels great and runs rings around your children - and even grandchildren.

It's time to feel young all over again.

Reviews

If you follow Suzi's advice for everyday living, you could change your life

—— You

Meik's new book will change the way you think about happy memories.

—— Dr Rangan Chatterjee, #1 bestselling author of The 4 Pillar Plan and BBC Breakfast GP

An invaluable resource for making sense of the world, making good decisions, and placing smart bets. A fast-paced and fun read jam-packed with useful information on every page. I wish I'd had this book ages ago!

—— Annie Duke , author of Thinking in Bets

Internalizing these mental models will help you understand the world around you. Once you can spot them, you can change your own behavior to avoid common traps, adjust how you interact with people to get better results, and maybe even articulate new mental models of the world that have yet to be discovered

—— Brian Armstrong , Cofounder & CEO of Coinbase

Haemin writes beautifully and simply so these vital life lessons resonate easily and deeply

—— Miranda Hart

The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things - including your very own self

—— Susan Cain, author of Quiet

Heartwarming, calming and simple . . . filled with wisdom and powerful truths that will teach us to love ourselves first in order to transform our relationships with our loved ones

—— Hector Garcia, author of IKIGAI: The Japanese Secret to a Long and Happy Life

This manual shows you how to live a healthier lifestyle, involving the use of tried and tested plants

—— Garden News

Informative, enthusiastic and ideal dip-in material, it makes you feel like you're tapping into ancient and worthy botanical secrets

—— Belfast Telegraph

Equips you with the knowledge to harvest everything you need

—— Weekly News

The world that I am required to inhabit is this one, but the world that I long to inhabit is the one that Charlie Mackesy has created.

—— Elizabeth Gilbert

Love, friendship and kindness - this book speaks a universal language of the heart.

—— Bear Grylls

Glorious, heartwarming

—— Woman & Home

Intriguing, heart-tugging, beautifully written

—— Closer

Everything is Figureoutable is an unapologetic guide to solving your biggest problems and accomplishing your wildest dreams

—— Sophia Amoruso, Co-Founder & CEO, Girlboss

This book is exactly like Marie: fast-paced, generous, wise, raw, funny, practical and helpful

—— Glennon Doyle, #1 New York Times Bestselling author of LOVE WARRIOR, founder of Together Rising

This book will change your life in all the best ways possible

—— Becky Lynch, WWE RAW and Inaugural SmackDown Women's Champion

Everything Is Figureoutable is a provocative, profound, laugh-your-ass-off game-changer. Devour this book and get busy living! Thank you, Marie Forleo-you are a gift!

—— Kris Carr, New York Times best selling author

I am often in awe of Marie and everything she has accomplished. And now we have the ACTIONABLE roadmap on how she does it. Lucky us!

—— Jeff Krasno, CEO, Commune

If you're stuck or frustrated with any aspect of your life, take heart. With her trademark mix of warmth, intelligence and insightful advice, Marie Forleo shows us how, as the title says, everything is figureoutable

—— Arianna Huffington, Founder & CEO, Thrive Global

A must-read!

—— Daymond John , co-star of 4 time Emmy Award Winning Shark Tank

An action (and exercise) packed masterclass in changing our mindset

—— Toni Jones , Evening Standard

If you need a career cheerleader, look no further.

—— Angelica Malin , Refinery 29

It's more than just a fun phrase to say. It's a philosophy of relentless optimism. A mindset. A mantra. A Conviction.

—— Andrea McLean

This is an action (and exercise) packed masterclass in changing our mindset from the inspiring American Life Coach and entrepreneur Marie Forleo.

—— Toni Jones , The Evening Standard
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