Home
/
Non-Fiction
/
Anxiously Attached
Anxiously Attached
Sep 29, 2024 7:20 PM

Author:Jessica Baum

Anxiously Attached

'So important for anyone who is struggling with their relationships. A brilliant book' Chloe Brotheridge

'Lucid and helpful' Sunday Times

If your partner doesn't answer a text quickly, do you become anxious? Do you check up on your partner online to know their every move? Are you drawn to people who are emotionally unavailable?

If so, you might identify with having an anxious attachment style and find yourself prone to insecurity and codependency. But there is plenty you can do feel stronger in yourself and improve your relationships.

Psychotherapist and couples' counsellor Jessica Baum has over ten years' experience helping people build happy and healthy relationships. In this book, she shares groundbreaking research, real-life case studies and useful exercises to guide you in finding and sustaining love.

With advice on:

- Creating boundaries to protect your sense of self in relationships

- Communicating what you need to feel secure in a relationship

- Developing a strong sense of self-worth and emotional stability

Reviews

For any of us who repeatedly find ourselves in relationships that increase our anxiety, Jessica Baum's Anxiously Attached is essential

—— Bonnie Badenoch, author of The Heart of Trauma

This book is a gift to your true self

—— Shannon Kaiser, author of The Self-Love Experiment

Empowering, actionable tools that take the self-love and self-care movements to the next level

—— Ruby Warrington, author of Material Girl, Mystical World

Jessica Baum's forthrightness, vulnerability and clinical sensitivity provide the foundation for a powerful journey of growth

—— Daniel J Siegel, bestselling author of Mindsight

For any of us who repeatedly find ourselves in relationships that increase our anxiety, Jessica Baum's Anxiously Attached is essential. She offers equal portions of science and heart to help us understand why this happens, charts a healing path that will allow us to develop security within, and walks with us step by step as we open to the mutually supportive, ever-deepening relationships that we all desire.

—— Bonnie Badenoch, author of Being a Brain-Wise Therapist and The Heart of Trauma

Jessica wholeheartedly puts her full self into everything she does and this book is a gift to your true self. Self-Love is the foundation for a fulfilling and balanced life. Readers, you're in for a beautiful treat.

—— Shannon Kaiser, author of The Self-Love Experiment

With Anxiously Attached, Jessica Baum shares relatable, real life insights into the underlying relationship issues faced by so many in our era of disconnection. Her empowering, actionable tools for becoming 'self-full' take the self-love and self-care movements to the next level.

—— Ruby Warrington, author of Material Girl, Mystical World and Sober Curious

Jessica Baum's forthrightness, vulnerability and clinical sensitivity provide the foundation for a powerful journey of growth . . . Now you can learn to cultivate the skills of inner soothing provided in this excellent guide-and you'll discover how to "learn" or "earn" security in this science-backed yet practical set of steps to build the capacities that were not developed in your youth. Welcome to the challenge-and opportunity-to transform your life from the inside out!

—— Daniel J Siegel, bestselling author of Mindsight, IntraConnected, Aware and Mind

Arrangements in Blue took my breath away... Even in the process of reading it for the first time I knew it would be a book I would return to again and again.

—— Sophie Mackintosh, author of Blue Ticket

A unique, intimate memoir about building a beautiful life without prioritising romantic love, or focusing on received ideas of success.

—— Guardian

I love Amy Key.

—— Lauren Laverne

Beautifully written

—— Financial Times

There is a whole life pulsing within these pages, written with both clarity and eloquence... A book to be read in astonishment and in admiration. Bewitching.

—— Doireann Ní Ghríofa, author of A Ghost in the Throat

Amy Key’s Arrangements in Blue has been comforting while going through a separation, it revises the societal position of singlehood, especially for childless women and gloriously channels the atmospheric album Blue by Joni Mitchell.

—— Raymond Antrobus, author of The Perseverance

In Arrangements in Blue Amy Key finds a language, searing in its depth and honesty, for desire, shame, grief and, crucially, for compassion.

—— Kayo Chingonyi, A Blood Condition

Deeply moving... A study of love - platonic and romantic, lost and found - Amy's memoir demonstrates the power of music on forming a self.

—— i-D

A seriously beautiful and important work I feel lucky to have encountered and which will change how many think about love in all its iterations.

—— Megan Nolan, author of Acts of Desperation

A gorgeous manifesto for a solo life, the power of music and friendships and a reckoning with the possibilities of love and fulfilment.

—— Sinéad Gleeson, author of Constellations

A beautiful memoir about a life lived without romantic love... Key seems less interested in the privileges that divide us than in the forms of love that can unite us, whatever they may be, and expand our understanding of what it means to have a life well lived.

—— Guardian

Profound and poetic, vulnerable yet brave, I devoured Amy Key's memoir about love, loss, memory and hope. An incredible writer, a stunning debut.

—— Lisa McGee, creator of Derry Girls

An exquisite book whose beauty sweetly stung me. Amy writes just like Joni sings... with ecstatic feminine power.

—— May-Lan Tan, author of Things to Make and Break

Amy Key's extraordinary Arrangements in Blue isn't merely a commentary on Joni Mitchell's Blue, but something bolder, more personal and shape-shifting... It makes itself up on its own terms. An intimate, absorbing inquiry.

—— Paul Lisicky, author of Later: My Life at the Edge of the World

From grief to anger to full-throttled joy, Amy Key hits every note of feeling with perfect pitch... A brave and brilliant exploration of how one woman lives both alone and alongside romance. An absolutely gorgeous work.

—— Heather Christle, author of The Crying Book

Arrangements in Blue is as bold as it is beautiful. Key is not afraid to go to the depths of her longings, but in doing so she creates something new: a space for the voice of solitude, one that is full of heart and creativity for a personal intimacy with home, friends and the self. If a book can be a loving companion, this is it.

—— Lily Dunn, author of Sins of my Father

Filled with lyrical turns of phrase, this insightful take on living solo will appeal to poets, dreamers and anyone marching to the beat of their own drum. It's a lush and moving memoir.

—— Publishers Weekly, *Starred Review*

This memoir may do for you what Blue has done for her Key, putting your unexpressed feelings into beautiful words and helping you feel connected to the world.

—— Crack

Key charts women's lives with a savage delicacy.

—— Olivia Laing

'A writer of a rare and strange magic.'

—— Sarah Perry

'I love Amy Key.'

—— Lauren Laverne

'A beautiful read.'

—— Amy Liptrot

'If you read one thing this weekend make it Amy Key's astonishing essay on Joni Mitchell's Blue, love and love's absence.'

—— Sophie Mackintosh
Comments
Welcome to zzdbook comments! Please keep conversations courteous and on-topic. To fosterproductive and respectful conversations, you may see comments from our Community Managers.
Sign up to post
Sort by
Show More Comments
Copyright 2023-2024 - www.zzdbook.com All Rights Reserved