Author:Allison England
Every mother-to-be approaches pregnancy differently; some are excited and positive in their outlook, while others feel apprehensive stressed and worried. One of the most popular forms of complementary treatment, aromatherapy is an ideal way to help you through the stresses, strains and discomforts of pregnancy, birth and into the first six months of motherhood.
Fully updated, Aromatherapy and Massage for Mother and Baby shows you how to choose and use the fragrant, gentle essential oils. It shows you how the recipes, made up simply and safely at home, can alleviate the discomforts of pregnancy, labour and the postnatal period, as well as problems with your baby such as nappy rash and teething. In addition, it provides clear instructions on how to treat yourself and your baby to soothing massage.
Comprehensive and easy-to-follow, with an A-Z reference guide to essential oils, Aromatherapy and Massage for Mother and Baby ensures a happier, healthier, more relaxed pregnancy and motherhood.
This book changed my life. It's a brilliant and very practical spiritual guide that teaches the way to inner peace: how to live in the moment and get beyond the ego
—— Santa Montefiore, bestselling author of The Secret HoursA mind-blowing read. We get so caught up in the minutiae of everyday life, worrying about things we have no control over. This book helps you take a look at what you can do to change your attitude toward this. It reminds you to stay in the moment and not allow your ego to take over. I would highly recommend it to anyone doing some soul searching or spiritual learning.
—— Helen James (author of A Sense of Home), Sunday Business PostAn excellent introduction to the world of mindfulness
—— The Culture TripHe teaches us how to transcend the ego and live in a more harmonious way. He changed my life
—— Santa MontefioreThis book sheds light on everything we go through as humans but from a different perspective. I think if there were more books like this, people would find more peace which would make the world more peaceful
—— Andi OshoAn extraordinary book. I think Eckhart is the most important spiritual teacher of our time
—— Santa Montefiore , PrimaIf there is only one book you read this decade, let it be this one
—— The Mother MagazineWinfrey's decision to include self help book A New Earth in her book club, and embark on a global promotional campaign, has turned it into this year's publishing sensation
—— The Observer
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