'If there's one book you read this year, make it this one'

'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health? James Nestor is the perfect guide to the pulmonary world and has written a fascinating book, full of dazzling revelations'

'In the past few years, there have been several potentially life-changing books, from Matthew Walker's Why We Sleep and Shane O'Mara's In Praise of Walking, to Norman Doidge's The Brain's Way of Healing. Breath deserves a place alongside such volumes. Read it, and I guarantee you will want to change the way you breathe'

'I highly recommend this book'

'James Nestor's fascinating new book is playful and optimistic'

The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things - including your very own self

Heartwarming, calming and simple . . . filled with wisdom and powerful truths that will teach us to love ourselves first in order to transform our relationships with our loved ones

Get inside the mind of Wim Hof and learn why millions of people worldwide feel the freeze and do it anyway. Breathe in, chill out, and enjoy the ride

Wim Hof is a man of extraordinary talents who demonstrates great control of involuntary physiological functions, developed by learning to tolerate exposure to cold and by working with the breath ... recommended reading for everyone interested in human potentials

If you had to read one book on how to feel great, this is it. I'm so glad Wim's techniques have been summarized in such an easy-to-digest way. I've been doing his method religiously because it works

A new book by Ruby is in itself Good News! It sounds like a tonic for the universal malaise

This book couldn't be more needed right now!

I loved it!

A book celebrating what's good in the world (...) despite Covid-19, climate change and general political nastiness, there's so much good stuff going on. And we can improve our lives by leaps and bounds if we embrace it

Inspirational

The book the world NEEDS right now by one of my heroes

A guide to mindfulness that's as hilarious as it is useful

Ruby has beautifully fused neurology and spirituality and given us a means to cope with operating both a mind and a brain

With this marvellous book, Ruby Wax has confirmed her position as one of the most readable, inspirational and engaging writers in the field of human mental health, happiness and fulfilment.

A remarkable portrayal of how we need to understand ourselves to truly heal

This book is wonderful

[She] is a sort of human oxytocin