Author:Mark Akins
Cultivate a mindful new habit in 2023 with Be More Bonsai, and discover how the art of growing bonsai trees can lead to a happier, more mindful way of life
Amid the chaos of modern life, the ancient art of tending to bonsai can bring calm and perspective.
The central tenets of this beautiful, meditative practice teach us patience, focus, calmness, perspective, planning, mindfulness and many more traits that can help us in our busy, challenging everyday lives.
This calming companion will guide you through:
· Caring for your own bonsai tree
· Applying the mindfulness of cultivating bonsai to everyday life
· The ancient Eastern philosophy of tending to bonsai
From the shedding of leaves representing the letting go of material possessions, to carefully tending to the bonsai roots just as we should our own core values, Be More Bonsai is filled with wisdom that you'll cherish every day.
Through the pages of this unique book, drawing on thousands of years of wisdom, elegant philosophy and a simpler, ancient way of life, we can all learn to Be More Bonsai.
Stimulating and hugely ambitious... A compelling intellectual workout. Dunbar offers a powerful central argument, an excellent survey of alternative theories and a wide range of vivid and illuminating examples... The story he tells is important to us all
—— Matthew Reisz , ObserverDunbar's intellectual interests are far-ranging, and he is as sure-footed talking about human cognition as congregation sizes... How Religion Evolved is learned, readable and sweeping (in the best sense of that word)... Hard to argue with
—— Nick Spencer , Financial TimesWhen one of the most creative, insightful, and versatile evolutionary thinkers of our time turns his scientific gaze toward religion, it is no surprise that he delivers a landmark book that completely reshapes our understanding of religious belief, experience, and practice. In How Religion Evolved, Dunbar not only raises fundamental questions that previous scholars of religion have ignored, he offers novel solutions in a comprehensive narrative that is as engaging as it is informative. A gifted scientist and writer has given anyone interested in religion a genuine gift
—— Richard Sosis, James Barnett Professor of Humanistic Anthropology, University of ConnecticutA book with impressive intellectual sweep
—— Clive Cookson , Financial Times[Hill] deploys dark wit and needle-sharp insight to describe how he swapped a love of Jesus for a love of class-A drugs... devastatingly good... I was blown away
—— Daily TelegraphIgnore, for a moment, the unignorable facts of Matt Rowland Hill's life. Ultimately it's the novelistic virtues of vivid scene-making, fully realised characterisation and psychological subtlety that make Original Sins such an extraordinary book
—— Geoff Dyerreally very good...Hill has a light descriptive touch, but when he aims at poetry, he hits it... Hill's command of tone - his ability to glide beautifully between comedy and horror - has made us trust him happily
—— Kevin Power , Literary ReviewA stunningly well-written, funny, heartrending and utterly gripping memoir about learning how to live with who we are. Read it. Read it now
—— Nathan Filer, author of The Shock of the FallA wildly original and gripping debut, told with humour and compassion, about what it means to survive
—— Christie Watson, author of The Language of KindnessWhat a frightening and funny book, full of shocking, memorable scenes. I'm glad Matt Rowland Hill lived to tell the tale
—— Adam Foulds, author of Dream Sequencea tremendous book
—— Laura CummingI tore through this brilliant, fearless book. From the first page to the last, it's funny, insightful and beautifully written
—— Joe Dunthorne, author of SubmarineOriginal Sins is a shattering portrait of addiction -- it's generously open, desperately honest and confronting. While it is heartbreaking, there is humour and compassion. It's a journey through darkness, against fear, to finding the light in oneself
—— Catherine Cho, author of INFERNOA courageous and often shocking book about the plague of addiction. Yet Original Sins is written with a wild, brilliant humour that offsets the horror. Gripping, hilarious and unforgettable, this is an inspirational survivor's story
—— Gabriel ByrneMatt Rowland Hill has gone to the depths of himself and emerged with something unique, graceful, piercingly smart, and devilishly funny. Many books have been written about addiction. Original Sins is unlike all of them, and stands among the very best
—— Rob Doyle, author of Here Are the Young MenMatt Rowland Hill guides us to the edge of devastation, and doesn't flinch from the ache of addiction, family anguish and inward despair. But this is a book that's optimistic to the core, as honest about grief as it is about joy. I won't forget it
—— Jessica J. Lee, author of Two Trees Make a ForestA tour de force
—— Scotland on SundayA scorching, relentless, absolutely essential read about the roots of addiction and what it takes to save yourself. Hill writes like he has nothing to lose, and like he was born to create this harrowing, utterly transfixing, beautifully wrought portrait of a young man tortured by the twin horrors of family and religion... To take that darkness and make a brilliant, forceful work of literature from it is the holiest alchemy
—— Merritt Tierce, author of Love Me BackOriginal Sins is a wonderful, shimmering book; a tonal triumph that shifts nimbly between funny, poignant, sly and direct. More than that, within its propulsive, psychologically honest pages, is a genuine wisdom
—— Rebecca Watson, author of Little ScratchMatt Rowland Hill's marvellous debut, by turns excruciatingly anguished and elatingly funny but always engrossing, is an essential experience for anyone interested in family dynamics, adolescence, class, psychology, theology, or English prose
—— Leo RobsonA brutally honest reflection on family faith and addition
—— iMatt Rowland Hill writes so beautifully and with such intelligence and precision, such elegance and control, that really, I'd happily read his thoughts on the most mundane of matters. But Original Sins is certainly not that. It's a startlingly candid memoir of addiction, faith, loss, family, anguish, despair, hope, love. It's simultaneously devastating and genuinely funny, and a reading experience of the highest order
—— Wendy ErskineHill is an engaging and reliable narrator of his own chaotic downfall, with plenty of charm to medicate the horror... his account is both eloquent and heartfelt
—— Times Literary SupplementBeautifully written... searing, angry and comic
—— Church TimesHarrowing but excruciatingly funny
—— New Statesman, *Books of the Year*[A] blazing debut... Electric from page one
—— Sunday Times, *Books of the Year*Scabrously funny... Were his account a novel, you might accuse it of being too far-fetched
—— Guardian, *Books of the Year*His remarkable, funny, arrestingly well-written memoir brings to mind Edward St Aubyn's Patrick Melrose novels, but is also entirely, exhilaratingly its own thing
—— The TimesOriginal Sins is a memoir that reads like a novel; a brilliant one. Matt Rowland Hill's struggle to overcome the perfect storm of his upbringing and addiction makes for a great story, but it's the blend of artistry, wit and skilfully timed stabs of brutality that make it such a vivid and thrilling experience. It's not that I didn't want to put the book down, more that it wouldn't release me from its grip
—— Chris PowerBrilliant... lively, engaging and extremely well written - scrupulously, painfully honest... sharply funny
—— Pandora Sykes, Substack