Beat Candida Through Diet

Sep 22, 2024 9:13 AM

Author:Joanna Kjaer,Gill Jacobs

Largely dismissed by the medical profession, the increasing incidence of candida-related health problems has been called 'the silent epidemic'. All of us have the yeast organism candida albicans in our bodies. It is only when the production of candida gets out of control that there are problems - recurrent thrush, chronic fatigue, mood swings, headaches, indecisiveness, memory loss, insomnia, muscle ache, abdominal pain, constipation, loss of sexual desire - are just a few of the common symptoms that indicate that candida overgrowth may be present in the body. Identifying trigger foods is the key to combating the problem. But where do you start? This book includes a complete Candida Maintenance Programme and features delicious and easy recipes from leading cookery writer Michelle Berriedale-Johnson.

Reviews

A wonderfully sane and helpful book. Better than Calpol. I only wish it had been around when I became a mother. Gaby Hinsliff has written an invaluable guide for any parent struggling to reconcile their twin passions for their children and their work

—— Allison Pearson

Politicians should take note: politics is personal; get it right for families and business, and Downing Street will beckon

—— Sunday Times

Half a Wife is important ... Why should we all have an awful time just because that's the way it's always been? Why shouldn't we see our children and also pursue some sort of intellectual life? We can be happy, says Hinsliff, if we just try

—— Evening Standard

Hinsliff's ideas for how working parents should proceed are provactive and good...It had me wanting to go for a coffee with her. As she points out, Wi-Fi and the BlackBerry are as revolutionary to working women as the pill...a wholly supportive blueprint for any harassed parent thinking about working from home or currently doing so...this is a book for our age

—— Observer

The eternal dilemma of how to balance life as a working parent is examined here with clarity, empathy and inspirational practical advice… A must-read for any new parent or those contemplating the biggest lifestyle change they will ever make

—— Sally Morris , Daily Mail

Even parents who can’t find the time to have a shower – especially them, in fact – should make time to read this book

—— Victoria Segal , Guardian

Well-written, funny and doesn't take itself too seriously

—— Irish Sunday Independent

[Druckerman's] attempts to emulate the French are recounted with wit and humility in this must read manual for new parents

—— Daily Mail

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