Home
/
Non-Fiction
/
Bloom & Thrive
Bloom & Thrive
Oct 11, 2024 2:27 PM

Author:Brigit Anna McNeill

Bloom & Thrive

Worried about a big meeting? Can't sleep? Low on energy?

Discover the powerful herbs and flowers that can help you to live your best life. Learn which herbs and flowers will aid calm, happiness, boost energy and how you can work simple natural remedies into your daily routine.

This is a down-to-earth, expert introduction to the life-changing powers of nature's potent remedies from forager, herbalist and wild plant medicine teacher Brigit Anna McNeill.

Reviews

A simple, trustworthy guide to a powerful essential oil

—— Dr John Butler London, UCL

The Little Book of CBD shares Idan’s compelling story of transformation through CBD use together with the testimonials of others. Idan is empowered and driven by his passion for CBD to help others with this simple well-informed book

—— Dr Philip Blair, US

The Little Book of CBD is an excellent introduction for those who want to make informed decisions about CBD oil. It covers all the key questions in a clear and accessible way

—— Dr Pippa Dell London, UEL

'I highly recommend this book'

—— Wim Hof, on Instagram

'James Nestor's fascinating new book is playful and optimistic'

—— Spectator

Izzy will teach you simple activities and exercises to feel more peaceful and connected to the world, and the tools to help children of all ages remain happy and positive too

—— The List

A must-have book for anyone keen to be more mindful about their Mothering

—— Balance

A brilliant and inspiring collection of simple activities and exercises to help mothers find moments of calm

—— Eastern Daily Press

Included in 'The best parenting books mums should read in 2020'

—— Mother & Baby

This is a lovely, useful and much-needed book

—— Louise Pentland

From breathing exercises and one-minute mindfulness to how to prepare for a good night's sleep, this book is a collection of calming and soothing exercises for maintaining a happy mind, perfect for finding peace during stressful times

—— Eastern Daily Press

Curl up on the sofa with this must-have inspirational book, full of inspiring self-care tips to do alone and with your children of all ages to restore peacefulness and positivity amid the adventures of motherhood

—— Little Ankle Biters

A profound exploration of resilience in modern life - a much-needed reminder that we yield power over our lives, even when it feels like we don't. It's one of the most valuable books I've ever read and my respect for Julia Samuel and her work is immeasurable

—— Adwoa Aboah, 'Gurls Talk' podcast host

Little bells of clarity and understanding chime throughout this book. At once intimate and universal, this is a lifesaver. Fascinating, rigorous and beautifully written, you can hear Julia's voice on every page

—— Kate Reardon

Relevant, wise and compassionate

—— Annabel Rivkin, author of 'I’m Absolutely Fine! A Manual for Imperfect Women'

This brilliant book does what no others do - it talks about the problems of everyday life, with grown-up children, complex families, the stresses of work, in a compassionate and truly insightful way. I would challenge anyone not to recognise themselves in at least one of the beautifully detailed case studies. It is a privilege to be able to listen in to a masterful therapist at work

—— Rosie Boycott

The considerable force of this book lies in Julia's ability to listen completely. Being such an extraordinary listener she becomes an extraordinary storyteller

—— Christa D’Souza

Wisdom and experience alone would make This Too Shall Pass essential reading for every single person - but, in addition, the extraordinary generosity of Julia's personality shines through every word, offering profound understanding and consolation

—— Bel Mooney

Moving and inspiring, Julia Samuel writes with the quiet clarity that comes with true wisdom. In her observations of the heart-breaking and life-affirming events that affect the lives of ordinary people, she has the ability to find the eye of the storm and to hold her clients in stillness there as they come to terms with the chaos of change. Reading This Too Shall Pass is illuminating and comforting. We all resist change, and Julia Samuel shows us how to find the courage to weather it and sail out into the calm beyond. She is honest, open and inspiring in her comments, like the best friend we all aspire to be. A life raft of a book, hold onto it and you will stay afloat through life's inevitable mishaps

—— Raffaella Barker

A remarkable portrayal of how we need to understand ourselves to truly heal

—— Esther Perel, author of 'Mating in Captivity' and 'The State of Affairs'

This book is wonderful

—— Pippa Grange, author of 'Fear Less'

[She] is a sort of human oxytocin

—— The Times
Comments
Welcome to zzdbook comments! Please keep conversations courteous and on-topic. To fosterproductive and respectful conversations, you may see comments from our Community Managers.
Sign up to post
Sort by
Show More Comments
Copyright 2023-2024 - www.zzdbook.com All Rights Reserved