Brain Food is a critically important book. Food is medicine or it is poison. The brain uses 20-30% of the calories you consume. If you want to keep and save your brain you have to get your food right. Brain Food will help you do just that in a delicious, easy way.

If we knew what our brains looked like, we'd take better care of them. Often surprising, always accessible, this fascinating book not only reveals the science behind neuro-nutrition, it shows us what we could be eating for maximum brain power.

This is one of the most exciting reads on brain health that I have ever come across. As well as the fascinating and relatable science, Dr Mosconi has expertly complemented the wealth information with delicious recipes influenced by her work and emerging research into gut health. A doctor after my own heart! I cannot recommend this book enough and it gives yet further evidence about the true power of nutrition on our health.

Natural food, rooted in the Mediterranean style and gut-friendly, is the miracle pill we have the opportunity to ingest 3 x a day for a healthy brain and body. Dr Lisa Mosconi explains the science and how to reap the benefits of foods in all their complexities and synergies eaten with pleasure at each meal.

Can a Mediterranean diet help avert Alzheimer's? Mosconi's persuasive account of the surprising connection between food and brain health sparkles with well-researched nutritional evidence. Brain Food offers culinary wisdom and reasons for hope in equal measure.

Over the years, I have learned so much from the work of Dr. Mosconi, whose accomplished credentials spanning both neuroscience and nutrition are wholly unique. This book represents the first time her studies on the interaction between food and long-term cognitive function reach a general audience. Dr. Mosconi always makes the point that we would eat differently and treat our brains better if only we could see what we are doing to them. From the lab to the kitchen, this is extremely valuable and urgent advice, complete with recommendations that any one of us can take.

Scientists know that diet plays a huge role in brain health - and now Brain Food distils this research into a practical guide. Dr. Mosconi provides accessible advice and lots of options for fuelling your brain and ageing well. This is an empowering resource for anyone who wants to take their brain health into their own hands (and spoons, and forks).

The most influential man of reason…intellectually rigorous to a fault.

With his latest book, ‘Science in the Soul’, Richard Dawkins continues the legacy of Carl Sagan, though of course, in a more combative mode...
Richard Dawkins is one of the best science popularisers of our times. He is also an eminent evolutionary biologist...
All the articles in this compilation are ultimately soul-elevating in the sense that they emphasise the importance of reason and spirit of science in approaching many of the problems which we may think as being outside the realm of science or domains where inducing a hostility to a scientific approach is possible....
Dawkins is an extraordinarily talented author and persuader ...Dawkins also comes across in this collection of essays as a warm rational scientist who is interestingly so open to the innocent human fascination for the grandeur of nature.

Dawkins at his most delicious. These are some of the finest treasures of non-fiction you'll find anywhere

Now, more than ever, public intellectual scientists like Dawkins are needed to counter the forces of faith, fiction, and farce dominating our so-called “post-fact” society.

The Oxford University professor is the embodiment of the concept of the public intellectual

It was a delight to be introduced to this largely forgotten polymath of that great age of scientific discovery, the 19th century.

After decades of neglect, Richard Girling has brought Buckland out of the shadows with panache. Buckland was clearly a man of parts who exuded bonhomie from every pore… It is impossible not to be left with the impression that Frank Buckland was one of the most remarkable men who ever lived; and Girling does him proud

Richard Girling’s engaging biography chronicles Buckland’s visionary ideas on conservation, as well as his many eccentricities.

Captivating… Intriguing… Wondrous

A book which is so fascinating and moving that it has genuinely made me more fond of trees.

Will inspire women of all ages

Fantastic

[A] handsome hardback full of fascinating facts about space and women behind space exploration. Colourful illustrations and great writing

A brilliantly readable history of space exploration