Breaking the Age Code is less a self-help manual than a manifesto for a revolution

This book will shatter some of your basic assumptions about ageing - and how we can lead longer, healthier and happier lives. Becca Levy is the world's foremost expert on the psychology of ageing, and she shares rigorous, remarkable evidence that one of the best ways to stay mentally and physically fit is to rethink your stereotypes about what it means to be an older person.

A revolutionary paradigm shift in how we think about ageing

At last, Professor Becca Levy shows how we can harness the power of the mind to live a longer and more fulfilling life. She brings a unique perspective about a question we are all concerned with: what happens as we age and get older? She brilliantly shows how we can successfully age. The book offers great insights and it is a must-read!'

What are your age beliefs? [...] Does it matter what sort of beliefs you have? For the answer, get Becca Levy's powerful new book Breaking the Age Code.

Fascinating and engaging

Your One Wild and Precious Life . . . will transform your thinking

It reframed so much for me

The rotund nature of the work makes it feel like a foundational text, accessible to anyone who seeks to know more about themselves and something any trainee psychologist would enjoy. It astutely examines how attachments to people or patterns can speed up, stunt or spark our growth, and, most importantly, what we can do about it.

No matter where you locate yourself in this book there's an energy to the prose that makes it a fascinating read.

But if every love story is a ghost story, as David Foster Wallace says, then Gaffney's new book resurrects your original love story and the ghost that it conjures. She provides instructions on how to vanquish the past and understand connection, so a new cycle of living is possible.

This book is a powerful reminder that history does not have to dictate our future if we can, somehow, amid the chaos of life, listen now and again.

This book is a practical guide to making the most of our lives, within a revised framework, at every stage.

Gaffney invariably gets to the core of things and always seems to talk to one directly. If she has a recipe for facing the next stage in life, it's going to be one worth trying

An expertly organised tour through life

What will it be like to be trapped in Zuckerberg's Metaverse? This is a mind-bending yet lucid discussion of how we might still lead meaningful lives, even in a simulated world

In a world stuffed with dangers of all scales, from microbial plagues to planet-smashing asteroids, might it be reassuring to know that we are all just software programs running on some vast alien computer simulation? The eminent Australian philosopher David J Chalmers addresses such sci-fi possibilities in Reality+ . Whether we are trapped in the Matrix or in Mark Zuckerberg's promised Metaverse, questions of what is real and how we might still lead flourishing lives are here discussed in mind-bending yet lucid fashion. The good news, according to Chalmers, is that a table made from digital ones and zeroes (if we are in VR or a simulation) is just as real as a table made from quantum wave-packets (assuming we live in the real world). That is, until a rock falls on it from space

The Australian philosopher David Chalmers made this name when he concluded that consciousness was the "Hard Problem". Everybody else had come up with various daft conclusions. But Chalmers, not being daft, said we had no idea what it was. Now he goes further: we don't know whether we are a computer simulation

Chalmers posits that virtual reality will not only be commonplace, but it'll be as valid as our genuine reality. We'll interact with virtual objects, which will replace screen-based computing. We'll spend much of our lives in virtual environments - come the next pandemic, we might be hanging out in simulate worlds, not on Zoom

The future, too, is the subject of David Chalmers's Reality +. Rather than scoffing at Mark Zuckerberg's metaversal adventures, Chalmers gives due consideration to what the rise of virtual worlds could mean for the real one-and whether, after a certain point, they'll even be distinguishable.

Chalmers is very clever because [in Reality+] he's managed to rehearse many of the key arguments that you would encounter in most philosophy courses, but through that lens of virtual reality... It genuinely is thought-provoking (or virtual thought-provoking). It's well-written too

Scull delivers a remarkable history of psychiatry. The final section is a devastatingly effective chronicle of the rise of psychopharmacology and its tendency to regard all mental illnesses as potentially treatable with the right medication. This sweeping and comprehensive survey is an impressive feat

A carefully researched history of psychiatry, it provides a critical assessment of the psychiatric enterprise. In the rush to find cures for psychiatric illnesses, Scull believes that there has been a disappointing lack of focus on patients

A compelling argument for why we should be doing less and doing it better... This comforting, calm book is filled with sensible, practical ideas

Burkeman offers practical solutions to problems that might otherwise seem too monolithic to disassemble

Oliver Burkeman's Guardian feature was called "This Column Will Change Your Life". The wisdom of this book could do the same

[A] brilliant, comforting time-management guide

Kind of cool