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Calm
Calm
Apr 18, 2025 4:05 PM

Author:Tim Parks

Calm

How do we find calm in our frantic modern world? Tim Parks – lifelong sceptic of all things spiritual - finds himself on a Buddhist meditation retreat trying to answer this very question. With brutal honesty and dry wit, he recounts his journey from disbelief to something approaching inner peace and tackles one of the great mysteries of our time – how to survive in this modern age.

Selected from the book Teach us to Sit Still by Tim Parks

VINTAGE MINIS: GREAT MINDS. BIG IDEAS. LITTLE BOOKS.

A series of short books by the world’s greatest writers on the experiences that make us human

Also in the Vintage Minis series:

Swimming by Roger Deakin

Motherhood by Helen Simpson

Work by Joseph Heller

Liberty by Virginia Woolf

Reviews

Teach us to Sit Still made me laugh; it made me cry; and it made me seriously think about taking up Vispassana meditation

—— Will Self , The Times

Imagine our joy when Vintage announced that it is publishing a collection of easily digestible books from the world’s most celebrated writers on the experiences that make us human… They look good and read well. That’s win/win in our book.

—— Stylist

Stress unequivocally affects the immune system and susceptibility to diseases. In The Healing Self, Chopra and Tanzi provide both a holistic and scientific perspective to understand this complex relationship and promote health.

—— Eric J. Topol, Professor of Molecular Medicine, Scripps Research Institute

Most chronic disorders begin years earlier than the first symptoms. The Healing Self is a great resource in showing readers how to use this knowledge for enhanced immunity, slowing the aging process, and going beyond conventional prevention.

—— Dean Ornish, Founder & President, Preventive Medicine Research Institute

Deepak Chopra and Rudy Tanzi once again effectively harness their scientific training and passionate commitment to advancing well-being in this accessible, life-changing compendium of cutting-edge tools that will extend your health span and improve your sense of meaning, connection, and flourishing. As inspiring as it is informative, The Healing Self shows us how to use our minds to open our awareness and create daily routines to improve our physical and mental health.

—— Daniel J. Siegel, Clinical Professor, UCLA School of Medicine

Jack Kornfield is a wonderful storyteller and a great teacher

—— THICH NHAT HANH

Jack Kornfield wonderfully evokes the spaciousness, the ease, and the radiance of a free heart and mind. Even more important—he clearly lays out a path whereby any one of us can move from distant admiration of the idea to actually living it day by day

—— SHARON SALZBERG, author of Real Love

A consommé of goodness, heart, laughter, tears, and breath, nourishing and delicious. Rich in hope and deep wisdom for these revved up, rattling times

—— ANNE LAMMOTT, author of Grace (Eventually)

With its incomparable blend of deep wisdom, evocative stories, and powerful meditations, No Time Like the Present is the fruit of a lifetime of spiritual teaching. Jack Kornfield’s message is, we don’t have to wait. Love, peace, freedom . . . it’s all available right here, in this very heart

—— TARA BRACH, author of Radical Acceptance and True Refuge

'Only in the darkness can you see the stars,' said Martin Luther King, in days that were almost as dark as our own. Like a brilliant star to guide us in these days of darkness Jack Kornfield’s new book appears just at the right moment. It reminds us that there is No Time Like the Present—no matter how dark—to rescue threatened values—freedom, love, joy—within us and in the world around us. Like Rabbi Hillel, Jack challenges us: 'If not now, when?

—— BROTHER DAVID STEINDL-RAST, BENEDICTINE MONK, co-founder of Gratefulness.org

This book is a treasure of useful insights and practical ways of coping with our egoic and false-self search for satisfactions that lead nowhere, except to needless suffering. His charming and sympathetic suggestions for healing fill this book with encouragement and compassion for ourselves and others

—— FR. THOMAS KEATING, founding member and the spiritual guide of Contemplative Outreach, LTD

‘Any reader of this work will find a compassionate, light-hearted and humorous teacher who leads readers to grapple with difficult emotions’

—— Publishers Weekly

[A] series of case studies from our research past that will remind you that we are never as smart as we think. Morris uses images of old documents, and citations from physicians of the past, in way that makes the book both real, grounded—and a lot of fun.

—— Science Friday, Best Science Books of 2018

Morris repeatedly encountered the intriguing and the bizarre. The human aspects of the cases Morris describes are as important as the strictly medical. As well as many self-inflicted tribulations there are a number of hair-raising emergencies.

—— Anne Hardy , Times Literary Supplement

Brilliant, hypnotic, compelling. A great book.

—— Talk Radio
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