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Can We Be Happier?
Can We Be Happier?
Dec 22, 2024 1:40 AM

Author:Richard Layard,George Ward

Can We Be Happier?

From the bestselling author of Happiness and co-editor of the annual World Happiness Report

Most people now realize that economic growth, however desirable, will not solve all our problems. Instead, we need a philosophy and a science which encompasses a much fuller range of human need and experience.

This book argues that the goal for a society must be the greatest possible all-round happiness, and shows how each of us can become more effective creators of happiness, both as citizens and in our own organizations.

Written with Richard Layard's characteristic clarity, it provides hard evidence that increasing happiness is the right aim, and that it can be achieved. Its language is simple, its evidence impressive, its effect inspiring.

'In this book 'Can We Be Happier?' which is part of Richard Layard's excellent, ongoing exploration of what happiness is and how it can be achieved, he provides evidence that if you have peace of mind and are full of joy, your health will be good, your family will be happy and that happiness will affect the atmosphere of the community in which you live.' The Dalai Lama

Reviews

for people who want to understand how both the political economy and psychology influence wellbeing, it's a great primer. The few hours it took me to read it were happy ones.

—— Rana Foroohar , Financial Times

Layard's pose is lucid and his analysis is spot on... guaranteed to put a smile on every reader's face

—— Sebastian Shakespeare , Daily Mail

Can We Be Happier? is a work of passion, a culmination of decades of research. ...the book is humane'

—— Richard Seymour , Guardian

In Sensehacking, Charles Spence offers a whole new twist on what it means to 'make sense' of the world around us. Drawing on his renowned expertise in the field of crossmodal science, Professor Spence shares a wealth of insights and practical tips that will help you improve your social, cognitive and emotional well-being through sensory stimulation and management

—— Steve Keller, Sonic Strategy Director, Studio Resonate at Pandora

Charles Spence draws on his wealth of experience to provide insights into how our senses are interwoven in every aspect of our lives. Spence shows how sensehacking - which he defines as 'using the power of the senses, and sensory stimulation, to help improve our social, cognitive and emotional well-being' - is all around us. In addition to practical suggestions for enriching our own lives, Sensehacking provides unsettling insights into how commercial interests are manipulating our perceptions and behaviour. This book will shed light on much that goes unnoticed, and is especially timely in these pandemic times.

—— Roger Kneebone, author of Expert

Truly accessible, entertaining and informative. On every page there are ideas to set you thinking and widen your horizons

—— Heston Blumenthal, OBE, on Gastrophysics

Wonderfully curious and thought-provoking . . . brilliant

—— Bee Wilson, Guardian, on Gastrophysics

Popular science at its best

—— Daniel Levitin, NYT bestselling author of This Is Your Brain on Music, on Gastrophysics

A fascinating read. Given how pervasive technology has become, the way we relate to our senses could be the most crucial element in creating environments that are conducive to emotional and cognitive well-being. The science shows how we should evolve from an audiovisual dominated world, to one that caters mindfully to all our senses

—— Charles Michel, Chef-in-residence at the Crossmodal Research Laboratory, University of Oxford

Charles Spence is the paragon of the transdisciplinary scholar, a Renaissance man for the digital age. From his base at the Crossmodal Research Lab at Oxford, Professor Spence moves comfortably beyond the confines of experimental psychology and across the disciplines of the humanities, social sciences, design art and industry, while also crossing or merging the senses. Sensehacking is a tour de force of the sensory studies literature, a synthesis without equal. This book contains lots of helpful tips about how to use your senses to lead a healthier, happier life (and insights into how designers and marketers are only too happy to arrange your senses for you in the interests of moving merchandise), but it above all concerns "getting the sensory balance right." Rebalancing the senses and diverse sensations relative to each other is vital to our cognitive, emotional and social well-being, so do get hacking by reading this book from the finest and most innovative multisensory (and intersensory) mind of our times

—— David Howes, author of The Sensory Studies Manifesto

Exceedingly appealing . . . promises to make us feel happier, relaxed, more focused and productive, and improve sleep and perception

—— Emma Firth , Vogue

Carole and David have a unique and invaluable feel for the human psyche and an instinct, tuned over thousands of examples, for how to get the most out of our relationships with others, and ultimately ourselves. This book is a treasure chest of their wisdom, shared with us all

—— Scott Kriens, Chairman, Juniper Networks and Co-creator, 1440 Multiversity

What's different about this book? You'll see how many dilemmas at work that you thought were about priorities or strategy or "right and wrong," were really about relationships all along. The future of work will reward those who can see past numbers and bullet points into the map of relationships. Carole and David sketch that map for you

—— Roy Bahat, venture capitalist at Bloomberg Betad

One of my goals, and the reason I founded MasterClass, is my fervent commitment to democratizing access to the world's best. I am thrilled that the immensely valuable lessons in Connect are now available to millions of people. I encourage anyone who cares to develop stronger and more meaningful relationships anywhere in their life to read this book

—— David Rogier, Founder and CEO at MasterClass

Decades in business have shown me that building high-trust relationships is one of the most important keys to success, whether in negotiations or on the basketball court. With practical insights into relationship building in both personal and professional environments, Connect is the best book in its class

—— Irv Grousbeck, entrepreneur, co-owner of the NBA Boston Celtics and professor at the Stanford Business School

These intimate conversations between outwardly successful people, privately tormented by anxieties about their relationships and reputations, are engrossing and moving. A book with important implications for institutions whose atmosphere is polluted by misunderstandings and incompatibilities

—— Theodore Zeldin, author of 'An Intimate History of Humanity'

There's no better time to learn how to create more meaningful interactions and relationships, and Connect helps us do just that. Based on the legendary Stanford Graduate School of Business course, this book is written by two Interpersonal Dynamics masters. The more people who read this, the stronger our families, organizations, communities and institutions will be

—— Alexa von Tobel, Managing Partner of Inspired Capital and New York Times-Bestselling Author of Financially Fearless

Carole Robin and David Bradford's Connect is the senior executive must-read from the gurus of our time

—— Bill Meehan III, Raccoon Partners Lecturer in Strategic Management, Stanford University GSB

Fabulous . . . I think everyone should get a copy because it gives us practical tools that we can use in everyday life . . . this book is a masterpiece that's going to help so many people all around the world transform their relationships, their health and their happiness

—— Dr Rangan Chatterjee, author and host of the 'Feel Better, Live More' podcast

Former students [of Interpersonal Dynamics] write to the faculty who delivered it years after leaving to say how much the class has meant to them in their subsequent careers and also in their personal lives . . . And now you do not have to go to Stanford to attend it. [These] ideas . . . are timeless in their appeal. Building strong relationships is vital to success in life in general and in particular at work

—— Roger Trapp , Forbes

Smart and exuberant... By excavating her painful past in her memoir, [Lees] has crafted a vivid story of trauma, rebellion and astonishing resilience

—— Fiona Sturges , The Guardian

Fast and funny and furious... the writing is so alive and warm that you don't feel remotely miserable while reading it, even while your heart is pounding for her

—— Sophie Heawood , Grazia

It is so vivid, and the use of dialect so clever, that it feels as if you are living her life with her.

—— David Walliams

Written in a chatty, instantly endearing vernacular, What It Feels Like For A Girl is a crank-it-up-to-11 account of the British trans experience.

—— Refinery29

Written entirely in Midlands dialect, with each chapter named after a Noughties hit, Paris Lees's novelised account of her Nottingham childhood will make you shake with laughter and weep with heartbreak in the space of a few pages.

—— British Vogue Summer Reads

Set to be one of this summer's must-reads, Paris Lees' debut book is a coming-of-age memoir about her early life in the East Midlands. Written in Nottingham dialect, it's a story of growing up in a small town, with deliciously evocative tales of Noughties nights out.

—— Evening Standard

Energetic, dark and hilarious. Paris Lees, with her loud and proud sense of self, is set to explode.. if you read one book this summer, make it What It Feels Like for a Girl... radically cool, explosive and riotous ... long may Lees' voice shine neon bright

—— Shivani Kochnar , The Daily Mail

Like Alan Sillitoe on acid... it's got to be a film. I've never read anything like it.

—— Vicky McClure

Raw and original

—— Elle Magazine

Extraordinary, riotous, furiously unique, moving and funny, What It Feels Like for a Girl is a deeply important book as well as being a fantastic read

—— Elizabeth Day

Clever, gripping, messy, sad. I loved it.

—— Travis Alabanza

Sadness and joy also go hand-in-hand in What It Feels Like for a Girl, an exuberant account of Paris Lees's tearaway teenage years in Hucknall, Nottinghamshire, where "the streets are paved wi' dog shit". Her gender nonconformity is just one aspect of an adolescence that also features bullying, violence, prostitution, robbery and a spell in a young offenders' institute. Yet despite the many traumas, Lees finds joy and kinship in the underground club scene and a group of drag queens who cocoon her in love and laughter.

—— Fiona Sturges , The Guardian, Best Books of 2021

Bold and compulsively readable... She writes with humour about heartbreakingly harrowing moments while simultaneously capturing the dazzling joy of Nottingham nightlife and the importance of finding those who accept you for who you truly are

—— Emma Hanson , Harper's Bazaar, memoirs and autobiographies to be inspired by
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