Author:T W Hyne Jones
The thirty-eight Bach Flower Remedies are made from non-poisonous wild flowers and offer a simple means to establish inner harmony. This book is an essential dictionary listing the positive and negative qualities associated with each natural remedy. Whereas a person categorised by the positive aspect would have little need for the remedy in question, those who share the qualities listed under the negative aspect would benefit from taking it. There is also a separate section on the uses and health benefits of Rescue Remedy.
He is the best. I’ve played my most consistent form for Liverpool and England since seeing Steve.
—— Steven Gerrard , Steven GerrardThe mind programme that helped me win my Olympic Golds
—— Sir Chris HoySteve Peters is the most important person in my career
—— Victoria Pendleton, World and Olympic Cycling ChampionSteve's been excellent. He is a specialist in what he does and a genius in that field, and is such an understanding guy.
—— Brendan RodgersAbsolutely fascinating, the book is fantastic ... I'm obsessed with this book
—— Chris Evans, Radio TwoThis book is fantastic ... [it] really does offer simple but effective ways to really improve your life.
—— Ronnie O'SullivanIf you want to know, in general terms, about the psychological techniques that Bradley Wiggins used in the Tour de France that helped him win, you can find out through this book, The Chimp Paradox by Dr Steve Peters
—— Richard Bacon, Radio Five LiveSteve Peters is a genius.
—— Dave Brailsford, Principal at Sky ProCyclingFor anyone guilty of sabotaging their own happiness, these wise words and insights could be just what you need.
—— The SunFor world class mental edge
—— Men’s FitnessTeach Us to Sit Still is a small triumph of narrative artistry, luxuriantly written and full of bone-dry humour. I'd recommend it to any man over 45 who frets incessantly about his health - which is to say, any man over 45
—— Marcus Berkmann , Spectator