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Energize Your Mind
Energize Your Mind
Nov 21, 2024 2:38 AM

Author:Gaur Gopal Das

Energize Your Mind

'A must-read' JAY SHETTY

Take charge of your feelings by mastering the monk mindset.

In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.

Reviews

Stimulating and hugely ambitious... A compelling intellectual workout. Dunbar offers a powerful central argument, an excellent survey of alternative theories and a wide range of vivid and illuminating examples... The story he tells is important to us all

—— Matthew Reisz , Observer

Dunbar's intellectual interests are far-ranging, and he is as sure-footed talking about human cognition as congregation sizes... How Religion Evolved is learned, readable and sweeping (in the best sense of that word)... Hard to argue with

—— Nick Spencer , Financial Times

When one of the most creative, insightful, and versatile evolutionary thinkers of our time turns his scientific gaze toward religion, it is no surprise that he delivers a landmark book that completely reshapes our understanding of religious belief, experience, and practice. In How Religion Evolved, Dunbar not only raises fundamental questions that previous scholars of religion have ignored, he offers novel solutions in a comprehensive narrative that is as engaging as it is informative. A gifted scientist and writer has given anyone interested in religion a genuine gift

—— Richard Sosis, James Barnett Professor of Humanistic Anthropology, University of Connecticut

A book with impressive intellectual sweep

—— Clive Cookson , Financial Times

[Hill] deploys dark wit and needle-sharp insight to describe how he swapped a love of Jesus for a love of class-A drugs... devastatingly good... I was blown away

—— Daily Telegraph

Ignore, for a moment, the unignorable facts of Matt Rowland Hill's life. Ultimately it's the novelistic virtues of vivid scene-making, fully realised characterisation and psychological subtlety that make Original Sins such an extraordinary book

—— Geoff Dyer

really very good...Hill has a light descriptive touch, but when he aims at poetry, he hits it... Hill's command of tone - his ability to glide beautifully between comedy and horror - has made us trust him happily

—— Kevin Power , Literary Review

A stunningly well-written, funny, heartrending and utterly gripping memoir about learning how to live with who we are. Read it. Read it now

—— Nathan Filer, author of The Shock of the Fall

A wildly original and gripping debut, told with humour and compassion, about what it means to survive

—— Christie Watson, author of The Language of Kindness

What a frightening and funny book, full of shocking, memorable scenes. I'm glad Matt Rowland Hill lived to tell the tale

—— Adam Foulds, author of Dream Sequence

a tremendous book

—— Laura Cumming

I tore through this brilliant, fearless book. From the first page to the last, it's funny, insightful and beautifully written

—— Joe Dunthorne, author of Submarine

Original Sins is a shattering portrait of addiction -- it's generously open, desperately honest and confronting. While it is heartbreaking, there is humour and compassion. It's a journey through darkness, against fear, to finding the light in oneself

—— Catherine Cho, author of INFERNO

A courageous and often shocking book about the plague of addiction. Yet Original Sins is written with a wild, brilliant humour that offsets the horror. Gripping, hilarious and unforgettable, this is an inspirational survivor's story

—— Gabriel Byrne

Matt Rowland Hill has gone to the depths of himself and emerged with something unique, graceful, piercingly smart, and devilishly funny. Many books have been written about addiction. Original Sins is unlike all of them, and stands among the very best

—— Rob Doyle, author of Here Are the Young Men

Matt Rowland Hill guides us to the edge of devastation, and doesn't flinch from the ache of addiction, family anguish and inward despair. But this is a book that's optimistic to the core, as honest about grief as it is about joy. I won't forget it

—— Jessica J. Lee, author of Two Trees Make a Forest

A tour de force

—— Scotland on Sunday

A scorching, relentless, absolutely essential read about the roots of addiction and what it takes to save yourself. Hill writes like he has nothing to lose, and like he was born to create this harrowing, utterly transfixing, beautifully wrought portrait of a young man tortured by the twin horrors of family and religion... To take that darkness and make a brilliant, forceful work of literature from it is the holiest alchemy

—— Merritt Tierce, author of Love Me Back

Original Sins is a wonderful, shimmering book; a tonal triumph that shifts nimbly between funny, poignant, sly and direct. More than that, within its propulsive, psychologically honest pages, is a genuine wisdom

—— Rebecca Watson, author of Little Scratch

Matt Rowland Hill's marvellous debut, by turns excruciatingly anguished and elatingly funny but always engrossing, is an essential experience for anyone interested in family dynamics, adolescence, class, psychology, theology, or English prose

—— Leo Robson

A brutally honest reflection on family faith and addition

—— i

Matt Rowland Hill writes so beautifully and with such intelligence and precision, such elegance and control, that really, I'd happily read his thoughts on the most mundane of matters. But Original Sins is certainly not that. It's a startlingly candid memoir of addiction, faith, loss, family, anguish, despair, hope, love. It's simultaneously devastating and genuinely funny, and a reading experience of the highest order

—— Wendy Erskine

Hill is an engaging and reliable narrator of his own chaotic downfall, with plenty of charm to medicate the horror... his account is both eloquent and heartfelt

—— Times Literary Supplement

Beautifully written... searing, angry and comic

—— Church Times

Harrowing but excruciatingly funny

—— New Statesman, *Books of the Year*

[A] blazing debut... Electric from page one

—— Sunday Times, *Books of the Year*

Scabrously funny... Were his account a novel, you might accuse it of being too far-fetched

—— Guardian, *Books of the Year*

His remarkable, funny, arrestingly well-written memoir brings to mind Edward St Aubyn's Patrick Melrose novels, but is also entirely, exhilaratingly its own thing

—— The Times

Original Sins is a memoir that reads like a novel; a brilliant one. Matt Rowland Hill's struggle to overcome the perfect storm of his upbringing and addiction makes for a great story, but it's the blend of artistry, wit and skilfully timed stabs of brutality that make it such a vivid and thrilling experience. It's not that I didn't want to put the book down, more that it wouldn't release me from its grip

—— Chris Power

Brilliant... lively, engaging and extremely well written - scrupulously, painfully honest... sharply funny

—— Pandora Sykes, Substack
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