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Fat Planet
Fat Planet
Oct 10, 2024 5:23 AM

Author:David Lewis,Margaret Leitch

Fat Planet

Our planet is in the grip of an obesity pandemic.

More than a billion people worldwide are overweight and over 600 million are obese. We live in an obesogenic environment in which it is much easier to get fat than to stay fit. How has this come to be? Who is to blame? What can we do?

In Fat Planet, Dr David Lewis and Dr Margaret Leitch examine the social and psychological causes of the obesity pandemic in order to answer these questions. They use ground-breaking research to highlight the behaviour of corporations that relentlessly promote foods high in sugar, fat and salt, and show that these ‘junk’ foods have shockingly similar neurological effects to hard drugs. They consider the prevalence of food cues which unconsciously stimulate our desire to consume. And they debunk the myths of fad diets and slimming pills, suggesting practical, easily implemented strategies for sustainable weight loss.

The evidence is clear: our problem with obesity must be addressed or we will face catastrophic consequences. It is not too late to change.

Reviews

Fat Planet's authors are distinguished researchers who are masters at describing the latest scientific insights in a simple and engaging way. A must read.

—— Professor Pierre Chandon, Director, Sorbonne INSEAD Behavioural Lab

Fat Planet is a spot-on analysis of the causes of the obesity epidemic, full of fascinating and surprising research evidence demonstrating that most of us can neither recognize nor resist the forces that lead us to eat too much. A recommended read for anyone who wants to make our food environment safer for all.

—— Deborah A. Cohen, Senior Natural Scientist, RAND Corporation

A provocative and eye-opening examination of the world's obesity crisis. A must read for those wishing to understand the true causes of obesity and what we can do about it.

—— Hank Cardello, Senior Fellow & Director, Obesity Solutions Initiative, Hudson Institute

The ultimate do-it-yourself guide to ‘rebooting’ human civilization

—— Nature

A terrifically engrossing history of science and technology

—— Steven Poole , Guardian

Impeccably researched and beautifully written, The Knowledge makes me proud of all we humans have achieved - and dismayed at how much we have to lose. You need to read this book

—— Stephen Baxter

Dartnell makes the technology and science of everyday life in our civilization fascinating and understandable. This book may or may not save your life but it'll certainly make it more interesting.

This the book we all wish we'd been given at school: The Knowledge that makes everything else make sense

—— Ken MacLeod, author of Descent

A marvelously astounding work: In one graceful swoop, Lewis Dartnell takes our multi-layered, interconnected modern world, shows how fragile its scaffolding is, and then lays out a how-to guide for starting over from scratch. Imagine Zombieland told by Neil deGrasse Tyson and you'll get some sense of what a delight The Knowledge is to read

—— Seth Mnookin, New York Times bestselling author of The Panic Virus and associate director of MIT's Graduate Program in Science Writing

A remarkable and panoramic view of how civilization actually works

—— Roger Highfield of the Science Museum

This book is useful if civilization collapses, and entertaining if it doesn't. After the cometary impact it may save your life, and if it doesn't at least you'll know why you perished

—— S. M. Stirling

Even if you don't believe the end is nigh, it's a completely fascinating manual of practical knowledge most of us woefully lack. I might keep the proof to hand, just in case

—— Bookseller

It’s the end of the world, and you feel fine. It’s what comes next that should worry you… The Knowledge will ensure you and your fellow survivors have the know-how to reboot civilization from scratch

—— Science Uncovered

An amazing book with all the information you need to rebuild society after a major catastrophe. It's not a daft survival manual but a highly intelligent description of all that makes our lives normal. Every household should have a copy

—— Bookseller

A breezy how-to guide to the rebuilding of civilisation... Admirable

—— Bryan Appleyard , Sunday Times

A whistle-stop tour of the history of science and technology… Full of those "oh!" moments when you think, "well, I never thought of that before"… Fascinating

—— Tom Chivers , Daily Telegraph

Replete with tips and illustrations and fascinating factoids

—— Patrick Freyne , Irish Times

This book is an extraordinary achievement... It is a great read even if civilisation does not collapse. If it does, it will be the sacred text of the new world – Dartnell that world's first great prophet

—— Tom Whipple , The Times

Armed with Lewis Dartnell's new book, I should be able to stride confidently into a post-apocalyptic future... Dartnell's guide to surviving the apocalypse is as breezy and engaging as it is informative

—— John Preston , Daily Mail

Engaging, thought-provoking and (mostly) accessible… Readers will certainly come away better informed, more knowledgeable about, and hopefully more interested in the fundamental science and technology necessary to rebuild a civilised society

—— Alison Stokes , Times Higher Education

A fascinating and fun read

—— UK Press Syndication

The Knowledge impresses as a condensed history of scientific progress, and will pique curiosity among readers who regret daydreaming throughout school chemistry lessons. Like this reviewer, some will be troubled by their ignorance of the basics, and how useless that could render them if the lights do go out

—— Iain Morris , Observer

A hymn to human ingenuity… Essential reading

—— Michael Brooks , New Statesman

If the world ends with a bang or a whimper make sure you have a copy of this book to hand, or you won’t have a clue how to survive or kick-start the new civilisation

—— Good Book Guide

An engaging and wide-ranging discussion of the scientific discoveries and technological innovations that underpin our lives… Littered with fascinating facts and an infectious enthusiasm for science and technology shines through in the accessible and lively writing… An absorbing thought experiment which celebrates the insight and ingenuity which has made this habitable planet into a civilized world

—— Olivia Johnson , BBC Sky at Night Magazine

There is no better guide to the basic science and engineering that underlies our everyday life than this clear and fascinating book

—— Lord Martin Rees

A great idea for a book… Excellent and intriguing

—— William Leith , Evening Standard

The conceit that this is a handbook for rebooting modern civilization is really just a cute way of framing what turns out to be a terrifically engrossing history of science and technology

—— Steven Poole , Guardian

There is great depth and insight in The Knowledge, which is brilliantly imaginative and thorough in its study of science and technology

—— Antonia Charlesworth , Big Issue

This book should be on everyone’s bookshelf, just in case the worst happens… The one guide you need to rebuild civilisation

—— Sally Hewitt , UK Press Syndication

an eye-opening dose of fantastical reality

—— Roisin Kiberd , Totally Dublin

It’s as satisfyingly poetic as it is poetically satisfying.

—— Wanderlust

For its sheer originality and intellectual stimulation, I was captivated by Yuval Noah Harari’s Sapiens

—— Matthew d’Ancona , Evening Standard - Books of the Year

That fellow connected an awful lot of dots in that work. I thought the book would be a dense read, a slog, with a struggle for my brain on every page. I had a highlighter ready to mark the more pavement-thick paragraphs I’d have to go back and re-ponder. Instead, I flew through it like it was a nonfiction The Thorn Birds. Does that mean I’m getting smarter?

—— Tom Hanks , New York Times

Ambitious and invigorating

—— Charlotte Heathcote , Sunday Express

Harari’s book is important reading for serious-minded, self-reflective sapiens

—— Avi Tuschman , Washington Post Sunday

Brilliantly done and endlessly fascinating

—— Reader’s Digest

Vast and intricate... Engaging and informative

—— Guardian

A thrilling account of humankind’s extraordinary history

—— Jersey Evening Post

The book is maddeningly opinionated and insanely ambitious. It is also compulsively readable and impossibly learned. It is one of the best accounts by a Homo sapiens of the unlikely story of our violent, accomplished species

—— Michael Gerson , Washington Post

An enthusiastic and confident narrative that is relentlessly interesting from the first word to the last

—— UK Press Syndication

The most exciting book I’ve read this year

—— Rory MacLean , Geographical

One of the most talked about non-fiction bestsellers of the year... Harari is one of the very few thinkers around who’s really looking at what’s happening now. Sapiens is his attempt to tell the story of the past to understand the present: the great technological advances that we are all living through now

—— Observer

Eloquent and provocative

—— Mail on Sunday

A headclutchingly provocative account of our species from the Stone Age to the present... Stunningly ambitious and compellingly written. They call it macro-history. They’re right.

—— David Sexton , Evening Standard

Fascinating

—— Chris Skinner , Financial Services Club Blog

Unforgettably vivid language. I urge everyone to read it

—— Matthew Smith , H Edition

Contains a remarkable piece of information on almost every page and reminds us that we should be grateful to be human.

—— Matt Haig , Observer

Thought-provoking

—— Sunday Times

I would recommend Sapiens to anyone who’s interested in the history and future of our species.

—— Bill Gates

Read with an open mind and you might look at life in a whole new way.

—— How it Works

A fantastic book about how homo sapiens came to conquer the world

—— Simon Mayo , Mail on Sunday

A dark and thrilling epic.

—— Rachel Hadas , Times Literary Supplement, Book of the Year

I have continued to be driven bonkers by my current obsession: Sapiens by Yuval Noah Harari, an extraordinary tome that charts the plight of the planet’s most destructive species since the dawn of time: us. Every paragraph gives you pause for thought, as it catalogues how nuts human beings really are… It may be the best book I’ve ever read; it’s certainly fascinating.

—— Chris Evans , Mail on Sunday

This doesn’t make you feel clever; it makes you feel included. It’s written so brilliantly… He’s written about the human family as a family.

—— Marcus Brigstocke , Shortlist

It's one of the best books I’ve read recently and gives an excellent overview of how our species has developed and helps us understand why and who we are today.

—— Lily Cole , Hello!

A sweeping account of the history of our species, written in vivid prose.

—— Matthew Syed , The Times

It rattles along, firing glitter-coated bullets of wisdom as it goes. If Carlsberg made professors, they’d have fashioned them thus. You’ll never have quite as much fun while learning so much.

—— Lynne Barrett-Lee , Western Mail

Reading this wonderful book feels like looking at life down the bigger end of the telescope. Its scope – which incorporates the history of our species and the question of what the future may have in store – is so magisterial, one has an increasingly godlike feeling while reading it.

—— Gavin Turk , Week

An absolute trove that everyone who wants to understand everything from human evolution to diet, religions and limited liability companies should read.

—— Sally Moussawi , Pool

Opening up a controversial topic with spirit and thoroughness, Sapiens will challenge your preconceptions, provoke discussion and, most importantly, push you to think for yourself… Bold and provocative.

—— Women's Running

A brilliant, interdisciplinary account of the past and future of our species… Some of Harari’s most interesting points are the ways in which the fundamental, unchanging traits that make us human (emotions, desires) relate to the modern world. Essential reading for any liberal arts degree.

—— Francesca Carington , Tatler

In the unlikely event you haven’t already read it and…fancy learning some cool new stuff in a fun way, I wholeheartedly recommend it to you.

—— Jenny Colgan , Spectator

It’s so intense that you have to read a bit then have a rest. It has brilliant passages, such as where he argues humans became enslaved by agriculture. Vivid and invigorating.

—— Bill Bailey , Daily Express

Every now and then a book comes along that tilts your perspective on the world. This internationally best-selling phenomenon is one of them.

—— Martin Chilton, Olivia Petter and Ceri Radford , Independent, *Books of the Decade*
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