Author:Susan Jeffers
What are you afraid of – and how is it holding you back?
The phenomenal classic on moving from a place of paralysis, pain and indecision to one of energy, enthusiasm and action
Whatever your anxieties, Feel the Fear and Do it Anyway® can teach you how to handle what life throws at you, allowing you to take control, move forwards and live the life you want.
First published over 30 years ago, Susan Jeffers’ phenomenal classic has helped change the lives of over two million readers around the world. Her timeless advice is as important and relevant today as when it was first published: we live in an era governed by fear – fear of failure, of missing out, of rejection, of the future, of change, of not fitting in, of intimacy, of being alone, of growing old ... the list seems endless. We are also easily paralysed by fear of the things we need to do from driving or public speaking to making tough decisions or asking for what we want or need.
Whatever your challenge and whatever fears are holding you back, Susan Jeffers’ profound advice, insight and tools will help you move from a place of paralysis, pain and indecision to one of energy, enthusiasm and action.
If you have trouble taking risks and need help read Feel The Fear And Do It Anyway
—— Daily ExpressReading this book was a revelation. It's a wonderful book for life
—— Julie Walters, actressThe best self-help book I've read...everyone should read this
—— Health PlusLike the title says, just go for it
—— ElleFeel The Fear And Do It Anyway will help turn your fear into confidence and action
—— Deidre Sanders, The SunSometimes we all need courage
—— Geri Halliwell, on reading Feel The Fear And Do It Anyway, Evening StandardThis job can really accentuate panic and fear. A great book for that is Feel The Fear And Do It Anyway'
—— Tony Adams, Football Manager, in Men's HealthPacked with insights as to why we feel the way we do and tools to improve your coping mechanisms
—— SunThe queen of self-help
—— ExpressSimple yet profound reasoning
—— IndependentFortune.com's Top 10 Business Book of 2019
—— .Wang writes with lucid clarity. . . . Harrowing and heartfelt.
—— Star TribuneAn intimate, rigorously researched, collectio
—— BBC CultureIn a voice both laboratorial and poetic, Wang examines her own diagnosis, as well as her PTSD and Lyme disease, with a gentleness and frankness that mesmerizes and demystifies
—— The WeekWang is a brilliant writer. . . . This intimate essay collection grapples with her diagnosis of schizoaffective disorder and all the sorrow and searching that comes with it. Always artful and illuminating, never facile
—— VultureWang's clear-eyed look into a complicated reality makes this is an essential read for anyone who better wants to understand why we treat each other--and ourselves--so harshly at any display of weakness; it's a book of compassion and brilliance, an unflinching look at a topic that has long repelled too many of us.
—— NYLONEsmé Weijun Wang's compelling essays highlight the humanity behind a schizophrenia diagnosis, delivering a necessary read tackling mental illness
—— PasteWang creates an unforgettable portrait of a singular brain
—— Refinery29Wang is a highly articulate and graceful essayist, and her insights, in both the clinical and general senses, are exceptional.
—— Los Angeles Review of BooksWang writes brilliantly and beautifully about lives lived with mental illness
—— The MillionsIn writing about her experiences, Wang puts a face to the silent suffering of millions of people. Her searing honesty coupled with the strength of her writing make The Collected Schizophrenias a remarkable look into a little-understood part of the human condition
—— Chicago Review of BooksAn illuminating, breathtaking look into the underexplored world of schizophrenia, with the rare perspective of someone who's actually been there
—— mindbodygreenWang . . . eloquently balances personal narrative and empirical research to offer a powerful series of insights into a woefully misunderstood world.
—— SF WeeklyThis beautifully written work will expand your thinking about severe mental illness and mental illness in general
—— Rewire.NewsThe Collected Schizophrenias is illumination and important--not only because it educates and challenges--but because it forces us to consider how much we still have to work to undo historical and systematic damage, to challenge our own broken, misguided partiality towards what it means to be healthy and sane
—— The Arkansas International[The Collected Schizophrenias] organizes the confusion, terror and complexity of [Wang's] experience into an imperfectly cohesive, profoundly illuminating whole.
—— Shelf AwarenessPenetrating and revelatory.
—— Publisher's WeeklyThis mesmerizing collection of essays has achieved the rarest of rarities--a meaningful and expansive language for a subject that has been long bound by both deep revulsion and intense fascination
—— Jenny ZhangA brilliant guide to the complexities of thinking about illness, and mental illness, in particular. It will bring hope to others searching to understand their own diagnoses
—— Meghan O'RourkeA masterful braiding of the achingly personal and the incisively researched. . . . This book is a vital, illuminating window onto the world we all already live in, but find all too easy to ignore
—— Alexandra KleemanYou won't find any pity-baiting, sensationalism, or false positivity here; Wang is so candidly aware that I'd trust her over my own diary
—— Tony TulathimutteEsmé Weijun Wang offers us an all-access pass to her beautiful, unquiet mind. . . Rarely has a book about living with mental illness felt so immediate, raw, and powerful
—— Dani ShapiroThe Collected Schizophrenias is at once generous and brilliantly nuanced, rigorous and bold. It had me rethinking what it is to be well or ill.
—— R.O. KwonEsmé Weijun Wang sends out revelatory dispatches from an under-mapped land, shot like arrows in all directions from a taut bow of a mind. . . . Her work changes the way we think about illness - which is to say that it changes us
—— Whiting Award Selection CommitteeA remarkable book - intelligent, impassioned, consistently moving - that can’t help but make readers revisit the sharpest spikes of life, where nurses often are. Christie Watson looks directly at the fragility of human existence, and the importance of what we choose to value. I can't think of many better uses of writing, nor of writing more likely to make me a better person
—— Richard BeardI defy anyone to finish this without weeping and giving thanks to the NHS ... An important book that should be on every reading list
—— Fanny Blake , Woman & HomeChristie Watson’s book brings home the incredible strength and determination that nurses working in our critically underfunded NHS must possess – and how wildly underappreciated they are
—— Rachael Jolley, Editor, Index on CensorshipGripping and tender
—— Radio TimesA remarkable reflection on care, empathy and compassion ... packs massive emotional impact ... I urge you to read it
—— Caroline Sanderson , The BooksellerThis tender, truth-telling memoir will break your heart into little pieces ... This book is a salient reminder that at some point we are all going to need care and we can only hope we'll get someone like Christie who understands the need for "sympathy, compassion, empathy" in our most vulnerable moments
—— Eithne Farry , The Simple ThingsThe award-winning novelist writes about her 20 years as a nurse, taking us from life to death of the wards in a moving account
—— Hannah Beckerman , Sunday ExpressAs Watson observes, the ability to step into another’s shoes is essential for both nurse and novelist. So too is an eagle eye, and it is the details that prove so unforgettable ... I found myself compelled to go back, and freshly moved and humbled
—— Stephanie Cross , The LadyA highly emotional and eloquent retelling of different patients, staffers, experiences and departments ... A much-needed human voice
—— Tanya Sweeney , The Irish Times[Watson] writes with such considered awareness of medical procedure and resources, human frailty and resilience, that you know she dug deep for this book ... You are also privy to an extraordinary world and appreciate Watson's lasting belief: that most of us are inherently kind - and the better for showing it
—— Kerry Fowler , Sainsbury's MagazineThe Language of Kindness is teeming with humanity ... [It] puts other memoirs to shame, by narrating an ordinary working life which nevertheless confronts the dark, the sublime, the transcendental
—— Roisin Kiberd , Sunday Business PostHer book makes harrowing, heart-rendering reading.
—— Helen Brown , Daily MailAn engaging and authentic portrait of modern care ... Through Watson’s inclusion of relevant statistics and historical facts, as well as her meticulous observation skills, readers will better understand the value of nurses
—— Library JournalHypnotic prose ... quiet brilliance ... This is a wake-up book in the best possible way, a study in-the-round: amusing, hilarious even, enthralling and sad, and definitely an indictment of our time
—— The Arts DeskWe hear far less often from nurses and therapists… It’s time we heard their side of the story. And who better to tell it than this nurse-turned-award-winning literary novelist.
—— Charlotte Heathcote , Sunday ExpressAnecdotal story-telling wrapped up in hypnotic prose… This is a wake-up book in the best possible way, a study in-the-round: amusing, hilarious even, enthralling and sad, and definitely an indictment of our time.
—— Marina Vaizey , The Arts DeskA remarkable book. I learned more in chapter 3 than I have in all the other books I’ve read this year. Watson illustrates why a nurse has a harder job than 99 per cent of lawyers (I am one) and deserves to be paid more. Absolutely brilliant!
—— Clive Stafford Smith OBE, human rights lawyerThe Language of Kindness flows so beautifully, and naturally. Christie adds real warmth to very factual, and medical information … I urge all of you to read this book
—— Five Little Doves[Watson] beautifully describes the life-affirming impact of nurses doing and saying the right thing
—— Strong Words[Watson] tells us things we need to know
—— Chisholm , The Tablet[The Language of Kindness is] a tender and beautifully written account of how this process – learning how to be kind – challenges, teaches, sometimes harms, and then completes a person
—— Peter Dorward , TelegraphAt the heart of Christie Watson’s philanthropic memoir…lies a remarkable thesis on life, death and the kaleidoscopic narratives…that weave us together
—— Kat Lister , The PoolThis stunning read reminds us that nurses are human after all
—— Jude Rogers , Mail on SundayChristie Watson's memoir of 20 years as an NHS nurse is completely absorbing. The best books tell us about life as well as lives and I've read nothing recently that I found so moving and, even in its descriptions of suffering and death, so uplifting. Watson has an eye for detail that is practical, compassionate and very often funny
—— Lucy Lethbridge , The TabletChristie captures life as a nurse in the humblest manner, and anyone in or considering nursing is encouraged to read it
—— Julia Williams , Gastrointestinal NursingWatson’s prose…fizzes with real life, each story and encounter containing its own epic narrative sweep
—— Lucy Lethbridge , The OldieThis brilliant and profound book left an indelible mark on me this year
—— Ian Birrell , iMoving and compassionate…The Language of Kindness… is a sensitive, perceptive and blunt account of a nurse’s journey
—— Richard Barr , Solicitors JournalAn astounding account of life as a nurse
—— Liz Nice , Eastern Daily PressThe Language of Kindness exerts the power of a gripping novel threaded with science, philosophy, history and ethics. Like poetry, it resists paraphrase. A quick summary is out of the question, this brilliant life-changing book has to be experienced.
—— Martina Evans , Irish TimesWatson evokes the topography of each arm of nursing in vivid detail.
—— Irish TimesI defy anyone to finish this without weeping and giving thanks for the NHS… An important book that should be on every reading list.
—— Fanny Blake , Woman & HomeThe Language of Kindness could not be more compelling or more welcome. It's about how we survive, and about the people who help us do so
—— Roxana Robinson , New York Times Book Review[A] powerful account of her life as a nurse… reading her memoir is a truly uplifting experience.
—— Jacqueline Wilson , The WeekA nurse’s voice has never really been heard before on this scale. Now’s the time for it to ring loud.
—— Stylist[Watson] is an elegant, eloquent writer who brings an immediacy to her work. You are right there beside her all the way as she provides a fascinating insight into the trails and triumphs of life in an NHS hospital… a rallying call for kindness and compassion that every one of us should embrace.
—— Mernie Gilmore , Sunday ExpressThrough Watson, we are taken on an absorbing, all-seeing tour through the doors of the hospital
—— Molly Case , Guardian