Author:Maureen Gaffney
'A realistic approach to positive thinking' Sunday Times
Do you want to be better at pursuing goals, grasping opportunities and facing set-backs? Do you want to FLOURISH?
Psychologist Maureen Gaffney believes that in an increasingly uncertain world it is not only possible for us to flourish but essential that we take steps to do so.
In Flourishing she shows you how to:
- Achieve a deeper sense of well-being, meaning and purpose
- Use adversity as a positive turning point
- Train your mind to pay attention
- Master your motions and focus on your goals
This gripping, stimulating and inspiring book will help you change your life for the better.
Get ready to flourish!
A realistic approach to positive thinking
—— Sunday TimesIt is the science and professional experience at Gaffney's disposal that makes her book so relevant ... presented in such a friendly and persuasive way that it's hard to resist
—— Irish ExaminerShows us how we can approach life with a renewed sense of vigour and purpose
—— Metro HeraldThe perfect gift - a quietly lovely debut cookbook
—— Felicity Cloake , Guardian BOOKS OF THE YEARServes up equal measures of healthy attitude and food in eclectic recipes… Her book is enthusiasm for food, cover to cover.
—— Rose Prince , Spectator, BOOKS OF THE YEARUtterly delicious.
—— Jamie Magazine, BOOKS OF THE YEARA masterpiece of approachable, delicious recipes that you will want to cook from time and time again
—— April BloomfieldThis book makes me both hungry and satisfied at the exact same time. This is the work of an enthusiastic and talented cook who understands the way we want to eat today as well as the way we want our food to look. There is no denying those two things go hand in hand and we are very lucky to hold Georgina's as she guides us through her lovely repertoire
—— Clare PtakOne for creative cooks… Chapter titles such as Quick & Light and Low, Slow & Hearty whet the appetite.
—— DeliciousI'd bet my house that Georgina Hayden’s Book, Stirring Slowly, will be many people’s cookery book of the year… A love letter to cooking.
—— Vegetarian LivingHer debut cookbook features a wide range of eclectic recipes wrapped around stories and anecdotes, all of which display a writer and cook with a genuine passion for good food… A wonderful debut from a name to watch.
—— CrumbsWritten with warmth, Georgina draws you in like an old friend. Her recipes are as comforting as they are clever and exciting… A new classic that I know I’ll return to time and again.
—— Sophie Goodwin , BBC Good Food Magazine, Book of the YearFull of comforting recipes.
—— Supergolden Bakes, Book of the YearThe blondies recipe alone is worth the price of this incredible cookbook.
—— RED, Book of the YearIt's about the emotion of cooking, and cooking to make you feel a certain way. I think it was sensitively done and made you think and that's really really nice
—— Irish Times , Jamie Oliver