Spence does for the senses what Marie Kondo does for homes

Talks total sense, lots of fun facts, right up there with the best of the best

An extraordinary compendium of everything you need to know about how to cope with the hidden sensory overload of modern life, engagingly told

In Sensehacking, Charles Spence offers a whole new twist on what it means to 'make sense' of the world around us. Drawing on his renowned expertise in the field of crossmodal science, Professor Spence shares a wealth of insights and practical tips that will help you improve your social, cognitive and emotional well-being through sensory stimulation and management

Charles Spence draws on his wealth of experience to provide insights into how our senses are interwoven in every aspect of our lives. Spence shows how sensehacking - which he defines as 'using the power of the senses, and sensory stimulation, to help improve our social, cognitive and emotional well-being' - is all around us. In addition to practical suggestions for enriching our own lives, Sensehacking provides unsettling insights into how commercial interests are manipulating our perceptions and behaviour. This book will shed light on much that goes unnoticed, and is especially timely in these pandemic times.

Truly accessible, entertaining and informative. On every page there are ideas to set you thinking and widen your horizons

Wonderfully curious and thought-provoking . . . brilliant

Popular science at its best

A fascinating read. Given how pervasive technology has become, the way we relate to our senses could be the most crucial element in creating environments that are conducive to emotional and cognitive well-being. The science shows how we should evolve from an audiovisual dominated world, to one that caters mindfully to all our senses

Charles Spence is the paragon of the transdisciplinary scholar, a Renaissance man for the digital age. From his base at the Crossmodal Research Lab at Oxford, Professor Spence moves comfortably beyond the confines of experimental psychology and across the disciplines of the humanities, social sciences, design art and industry, while also crossing or merging the senses. Sensehacking is a tour de force of the sensory studies literature, a synthesis without equal. This book contains lots of helpful tips about how to use your senses to lead a healthier, happier life (and insights into how designers and marketers are only too happy to arrange your senses for you in the interests of moving merchandise), but it above all concerns "getting the sensory balance right." Rebalancing the senses and diverse sensations relative to each other is vital to our cognitive, emotional and social well-being, so do get hacking by reading this book from the finest and most innovative multisensory (and intersensory) mind of our times

Exceedingly appealing . . . promises to make us feel happier, relaxed, more focused and productive, and improve sleep and perception

Carole and David have a unique and invaluable feel for the human psyche and an instinct, tuned over thousands of examples, for how to get the most out of our relationships with others, and ultimately ourselves. This book is a treasure chest of their wisdom, shared with us all

What's different about this book? You'll see how many dilemmas at work that you thought were about priorities or strategy or "right and wrong," were really about relationships all along. The future of work will reward those who can see past numbers and bullet points into the map of relationships. Carole and David sketch that map for you

One of my goals, and the reason I founded MasterClass, is my fervent commitment to democratizing access to the world's best. I am thrilled that the immensely valuable lessons in Connect are now available to millions of people. I encourage anyone who cares to develop stronger and more meaningful relationships anywhere in their life to read this book

Decades in business have shown me that building high-trust relationships is one of the most important keys to success, whether in negotiations or on the basketball court. With practical insights into relationship building in both personal and professional environments, Connect is the best book in its class

These intimate conversations between outwardly successful people, privately tormented by anxieties about their relationships and reputations, are engrossing and moving. A book with important implications for institutions whose atmosphere is polluted by misunderstandings and incompatibilities

There's no better time to learn how to create more meaningful interactions and relationships, and Connect helps us do just that. Based on the legendary Stanford Graduate School of Business course, this book is written by two Interpersonal Dynamics masters. The more people who read this, the stronger our families, organizations, communities and institutions will be

Carole Robin and David Bradford's Connect is the senior executive must-read from the gurus of our time

Fabulous . . . I think everyone should get a copy because it gives us practical tools that we can use in everyday life . . . this book is a masterpiece that's going to help so many people all around the world transform their relationships, their health and their happiness

Former students [of Interpersonal Dynamics] write to the faculty who delivered it years after leaving to say how much the class has meant to them in their subsequent careers and also in their personal lives . . . And now you do not have to go to Stanford to attend it. [These] ideas . . . are timeless in their appeal. Building strong relationships is vital to success in life in general and in particular at work

Smart and exuberant... By excavating her painful past in her memoir, [Lees] has crafted a vivid story of trauma, rebellion and astonishing resilience

Fast and funny and furious... the writing is so alive and warm that you don't feel remotely miserable while reading it, even while your heart is pounding for her

It is so vivid, and the use of dialect so clever, that it feels as if you are living her life with her.

Written in a chatty, instantly endearing vernacular, What It Feels Like For A Girl is a crank-it-up-to-11 account of the British trans experience.

Written entirely in Midlands dialect, with each chapter named after a Noughties hit, Paris Lees's novelised account of her Nottingham childhood will make you shake with laughter and weep with heartbreak in the space of a few pages.

Set to be one of this summer's must-reads, Paris Lees' debut book is a coming-of-age memoir about her early life in the East Midlands. Written in Nottingham dialect, it's a story of growing up in a small town, with deliciously evocative tales of Noughties nights out.

Energetic, dark and hilarious. Paris Lees, with her loud and proud sense of self, is set to explode.. if you read one book this summer, make it What It Feels Like for a Girl... radically cool, explosive and riotous ... long may Lees' voice shine neon bright

Like Alan Sillitoe on acid... it's got to be a film. I've never read anything like it.

Raw and original

Extraordinary, riotous, furiously unique, moving and funny, What It Feels Like for a Girl is a deeply important book as well as being a fantastic read

Clever, gripping, messy, sad. I loved it.

Sadness and joy also go hand-in-hand in What It Feels Like for a Girl, an exuberant account of Paris Lees's tearaway teenage years in Hucknall, Nottinghamshire, where "the streets are paved wi' dog shit". Her gender nonconformity is just one aspect of an adolescence that also features bullying, violence, prostitution, robbery and a spell in a young offenders' institute. Yet despite the many traumas, Lees finds joy and kinship in the underground club scene and a group of drag queens who cocoon her in love and laughter.

Bold and compulsively readable... She writes with humour about heartbreakingly harrowing moments while simultaneously capturing the dazzling joy of Nottingham nightlife and the importance of finding those who accept you for who you truly are