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How to Connect
How to Connect
Sep 20, 2024 5:32 PM

Author:Thich Nhat Hanh

How to Connect

Brought to you by Penguin.

One breath, one step is all we need to feel at home and comfortable in the here and now

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.

From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.

‘The monk who taught the world mindfulness’ Time

©2020 Thich Nhat Hanh (P)2024 Penguin Audio

Reviews

The father of mindfulness

—— Irish Times

Thich Nhat Hanh is a holy man ... a scholar of immense intellectual capacity

—— Martin Luther King

Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth

—— The Dalai Lama

The monk who taught the world mindfulness

—— Time

Highly recommend

—— Dan Harris, bestselling author of 10% Happier

An exciting new book that combines recent research into meditation with fresh, accessible, and profound teachings on the actual practice

—— Pema Chödrön, author of When Things Fall Apart

A rare blend of genuine, far-reaching meditative wisdom and the cutting-edge neuroscience that both explains and supports it. This book is an extraordinary collaboration and a great jewel that will benefit all who read it

—— Joseph Goldstein, author of Seeking the Heart of Wisdom

PRAISE FOR TSOKNYI RINPOCHE - He is a powerful and eloquent link between the great yogi practitioners of old Tibet and our bewildering twenty-first century. He's completely comfortable in both. And he makes us comfortable, too.

—— Richard Gere

Goleman offers hope for us all

—— The Times

[Why We Meditate] shows how we can regain our innate rhythm

—— Sainsbury's Magazine

Each chapter is a kind of antidote for the scepticism...read this book

—— New Scientist

Fascinating

—— Simple Things

A lovely look at a not-quite-vanishing craft that lies, literally, below our knees… Bingham…has produced a lavishly illustrated guide to some of the most inventive and interesting kneelers in the country

—— Oldie, *Christmas Gift Guide 2023*

A courageous and often shocking book about the plague of addiction. Yet Original Sins is written with a wild, brilliant humour that offsets the horror. Gripping, hilarious and unforgettable, this is an inspirational survivor's story

—— Gabriel Byrne

Matt Rowland Hill has gone to the depths of himself and emerged with something unique, graceful, piercingly smart, and devilishly funny. Many books have been written about addiction. Original Sins is unlike all of them, and stands among the very best

—— Rob Doyle, author of Here Are the Young Men

Matt Rowland Hill guides us to the edge of devastation, and doesn't flinch from the ache of addiction, family anguish and inward despair. But this is a book that's optimistic to the core, as honest about grief as it is about joy. I won't forget it

—— Jessica J. Lee, author of Two Trees Make a Forest

A tour de force

—— Scotland on Sunday

A scorching, relentless, absolutely essential read about the roots of addiction and what it takes to save yourself. Hill writes like he has nothing to lose, and like he was born to create this harrowing, utterly transfixing, beautifully wrought portrait of a young man tortured by the twin horrors of family and religion... To take that darkness and make a brilliant, forceful work of literature from it is the holiest alchemy

—— Merritt Tierce, author of Love Me Back

Original Sins is a wonderful, shimmering book; a tonal triumph that shifts nimbly between funny, poignant, sly and direct. More than that, within its propulsive, psychologically honest pages, is a genuine wisdom

—— Rebecca Watson, author of Little Scratch

Matt Rowland Hill's marvellous debut, by turns excruciatingly anguished and elatingly funny but always engrossing, is an essential experience for anyone interested in family dynamics, adolescence, class, psychology, theology, or English prose

—— Leo Robson

A brutally honest reflection on family faith and addition

—— i

Matt Rowland Hill writes so beautifully and with such intelligence and precision, such elegance and control, that really, I'd happily read his thoughts on the most mundane of matters. But Original Sins is certainly not that. It's a startlingly candid memoir of addiction, faith, loss, family, anguish, despair, hope, love. It's simultaneously devastating and genuinely funny, and a reading experience of the highest order

—— Wendy Erskine

Hill is an engaging and reliable narrator of his own chaotic downfall, with plenty of charm to medicate the horror... his account is both eloquent and heartfelt

—— Times Literary Supplement

Beautifully written... searing, angry and comic

—— Church Times

Harrowing but excruciatingly funny

—— New Statesman, *Books of the Year*

[A] blazing debut... Electric from page one

—— Sunday Times, *Books of the Year*

Scabrously funny... Were his account a novel, you might accuse it of being too far-fetched

—— Guardian, *Books of the Year*

His remarkable, funny, arrestingly well-written memoir brings to mind Edward St Aubyn's Patrick Melrose novels, but is also entirely, exhilaratingly its own thing

—— The Times

Original Sins is a memoir that reads like a novel; a brilliant one. Matt Rowland Hill's struggle to overcome the perfect storm of his upbringing and addiction makes for a great story, but it's the blend of artistry, wit and skilfully timed stabs of brutality that make it such a vivid and thrilling experience. It's not that I didn't want to put the book down, more that it wouldn't release me from its grip

—— Chris Power

Brilliant... lively, engaging and extremely well written - scrupulously, painfully honest... sharply funny

—— Pandora Sykes, Substack

Daniel Hawksford provides a richly textured narration, conveying the absurdities of Hill's evangelical upbringing and the agony and chaos of his addiction... Original Sins is full of moments of dark farce

—— Guardian
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