This beautiful and inspiring book, arising from the brilliance of two great minds, contains profound yet practical advice on meditation and its power to nourish the world

The one meditation tactic that will get you through the toughest times

The perfect guide for finding true inner peace

Practical, doable techniques for making two game-changing inner moves: getting out of your head, as well as taming your demons [...] all backed up by rigorous science

Highly recommend

An exciting new book that combines recent research into meditation with fresh, accessible, and profound teachings on the actual practice

A rare blend of genuine, far-reaching meditative wisdom and the cutting-edge neuroscience that both explains and supports it. This book is an extraordinary collaboration and a great jewel that will benefit all who read it

PRAISE FOR TSOKNYI RINPOCHE - He is a powerful and eloquent link between the great yogi practitioners of old Tibet and our bewildering twenty-first century. He's completely comfortable in both. And he makes us comfortable, too.

Goleman offers hope for us all

[Why We Meditate] shows how we can regain our innate rhythm

Each chapter is a kind of antidote for the scepticism...read this book

Greek Myths is a gripping collection of stories... The addition of illustrations, done by Chris Ofili, add to the elegance of the book... I would recommend this book to anyone interested in Greek mythology.