Author:Thich Nhat Hanh,John Sackville
Penguin presents the audio edition of How to Sit by Thich Nhat Hanh, read by John Sackville.
How to Sit is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise.
How to Sit provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
Everyone who wants to thrive more in their life should have it on their nightstand
—— Arianna HuffingtonUniversal truths, beautifully expressed, lovingly illustrated
—— Mark Williams, co-author of 'Mindfulness: Finding Peace in a Frantic World'Ingeniously simple tips from a zen monk that'll boost your mood, career - and relationships
—— Daily MailOffers practical advice on everything from handling setbacks to relationships. Best for reclaiming your zen
—— StylistTaking time is Sunim's thing. He's a Buddhist monk who has become internationally famous for it. Written in response to requests for advice on social media, [The Things You Can See] directly addresses problems facing people around the world
—— John-Paul Flintoff , GuardianFull of insightful and practical advice-and wonderfully portable, like a daily guidebook. I read it with great interest
—— Bhante Gunaratana, author of 'Mindfulness in Plain English'Haemin Sunim has offered us a remarkable gift, a compendium of practical wisdom. It is accessible brilliance
—— Allan Lokos, founder and guiding teacher, Community Meditation Center, NYC; author of 'Through the Flames', 'Patience', and 'Pocket Peace'A remarkable guide to how to live a life of unpretentious authenticity and compassionate engagement. In Haemin Sunim's brief essays and aphorisms, the insights of Buddhism have fully become the stuff of life itself
—— Robert Buswell, Director of Buddhist Studies, UCLAThis book is wonderful-straight from the heart of a wise, kind teacher. Written simply and with gentle humor, it will help you find lasting happiness in a changing world
—— Rick Hanson, Ph.D., New York Times bestselling author of 'Buddha’s Brain' and 'Hardwiring Happiness'Loving, practical, and kind, The Things You Can See Only When You Slow Down is a beautiful reminder of the rewards of living wisely
—— Jack Kornfield, bestselling author of 'A Path with Heart' and 'The Wise Heart'Filled with gems of wisdom, this book will lift up your heart and enliven your spirit
—— Tara Brach, author of 'Radical Acceptance' and 'True Refuge'The Things You Can See Only When You Slow Down proves what the Wise have always taught: As goes our attention, so comes our experience. The more we attend to living in the present moment, the richer becomes our experience of it . . . and of our own higher possibilities
—— Guy Finley, bestselling author of 'The Secret of Letting Go'Perfect for readers looking for a respite from busy lives and tumultuous times . . . Sunim evokes a calm assuredness in his philosophy, reminiscent of Lebanese-American poet Kahlil Gibran
—— Publishers WeeklyHaemin Sunim's book has a place in my backpack now. When I read it at the coffee shop, my coffee break becomes a meditation break. At bedtime, it brings me peace. And in the morning it inspires me
—— Joseph Emet, author of 'Finding the Blue Sky' and 'Buddha’s Book of Meditation'I believe this elegant book will help heal a river of grief that runs through our entire nation, just below the surface, everywhere I go. People ache for time with those they love, with friends and family, with nature. My hope is that everyone who opens this book will immediately find some passage, some way into a secret garden of slow time, where things of great beauty and truth grow, and blossom, in effortless abundance. It is a glorious refuge -- a timely, welcome escape from the pervasive trance of ordinary, relentlessly productive time
—— Wayne Muller, bestselling author of 'Sabbath' and 'A Life of Being, Having, and Doing Enough'Wonderful . . . They read almost like haikus
—— Lakshmi Singh , All Things Considered (NPR)The comedian and polymath retells age-old Greek myths in dramatic, modernised style
—— iOne of the nation's favourite intellectuals retells the epic myths of the Greek heroes in his own unique and very enjoyable way
—— Cambridge IndependentThis fascinating book prompts us to question how we think about the world, and challenges those in West and East who peddle the dangerous myth of civilisational conflict
—— Christopher Kissane , The Irish TimesThis is an interesting, well-written and thoughtful book… He deserves credit for engaging with a highly complex and equally pertinent subject at a time when Islam is always in the news especially in the Western world
—— Muhammad Khan , Muslim NewsHighly readable… The Islamic Enlightenment has a bone to pick with those who argue that Islam needs to become more civilised.
—— Nabeelah Jaffer , Daily TelegraphA refreshingly optimistic counterpoint to the idea that Muslim and Western world-views are doomed to clash.
—— The EconomistA tremendous combination of deep learning, forceful argument and arresting prose, The Islamic Enlightenment is bold, bracing and important
—— Jessie Childs, author of GOD'S TRAITORSThat there has been an Islamic Enlightenment at all will come as news to many. De Bellaigue’s account of the “very broad church” of Islam in the modern world is splendid and timely.
—— Anthony Gottlieb, author of THE DREAM OF ENLIGHTENMENTNuanced and rich in detail
—— Dmitri Levitin , London Review of BooksShe offers insights into everyone from Donald Trump to Simon Cowell, showing them not just as what they represent, but as individuals with flaws and charm
—— The Press and JournalOne of the best we've read this year . . . This insightful, hilarious and engrossing memoir from one of our most well-liked TV broadcasters takes you behind the scenes of the biggest news stories in recent years
—— SheerLuxe, 15 Best Beach Reads of 2019Recounts, one guest per chapter, a number of her interviews with the boldest of boldface figures . . . Entertaining
—— Strong WordsA quick, absorbing read . . . my overriding impression is of rather breathless thoughtfulness . . . her formidable intelligence and self-deprecating awareness shine brightly
—— Times Higher EducationWe love the Maitlis
—— StylistWe're obsessed with Emily Maitlis in this house
—— Nick GrimshawEmily Maitlis is a particular hero of mine . . . I know I'm in for a treat with Airhead
—— Gaby Huddart, Editor-in-chief, Good HousekeepingEmily Maitlis is one of my favourite interviewers and I want to read her tales of interviewing people such as Donald Trump, Theresa May and Simon Cowell
—— Catriona Shearer, Sunday MailA fascinating behind-the-scenes insight into modern television news
—— Time & Leisure MagazineIt's a brilliant, often funny, behind-the-scenes account of her working life, written by one of Britain's best television broadcasters. It proves she's far from an airhead!
—— John CravenShe gives readers a behind-the-scenes look at some of the most engaging interviews she's conducted in recent years - with all the wrangling, arguing, pleading and last-minute script writing they involved. Insightful, funny and engrossing, we love it.
—— SheerLuxe