How to Stay Alive

Oct 17, 2024 6:21 AM

Author:Bear Grylls

How to Stay Alive

THE PERFECT GIFT FOR THE ADVENTURER IN YOUR LIFE: AN ULTIMATE SURVIVAL GUIDE FROM THE WORLD'S LEADING SURVIVAL EXPERT.

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'A good gift for budding adventurers.' i paper

Do you know how to...

Survive a bear attack?

Make fire from virtually nothing?

Fly a plane in an emergency?

Survive in the most extreme conditions?

Bear Grylls does.

There is barely a terrain he hasn't conquered or an extreme environment he hasn't experienced. From his time in 21 SAS, through to his extraordinary expeditions in the toughest corners of each of the seven continents, Bear has accumulated an astonishing wealth of survival knowledge.

Now, for the first time, he is putting all his expertise into one book. How To Stay Alive will teach you all of the essential skills you need to survive in the modern world.

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What readers are saying about How to Stay Alive:

***** 'I bought this as a gift for a friend and, I have to admit, ended up keeping it.'

***** 'This book has been a great source of information for the family, it's great for facts, can't wait to fly a plane in an emergency.'

***** 'Genuinely essential - every home should have one!'

***** 'In any emergency this is the one thing you take when you run! Could be the thing that keeps you alive.'

Reviews

A good gift for budding adventurers.

—— i paper

Any of us, including the world’s top sports stars, can be held back by fear of failure. Dr Pippa Grange helps us tell different stories about ourselves, so we can be happier, more successful, and more connected to those we love

—— Dr Rangan Chatterjee

Dr Pippa Grange astutely diagnoses fear as our deepest inner block to self-expression, joy, and success. In this upbeat, compelling book she provides an effective antidote.

—— Dr Gabor Maté, author of When The Body Says No: The Cost of Hidden Stress

[Fear Less] encourages us to look at our sources of fear, know them and even embrace them so that we may live with more emotional freedom. I recommend this book

—— Julia Samuel, bestselling author of Grief Works and This Too Shall Pass

This book might just change your life. Pippa Grange promises freedom from whatever it is that holds you back. Practical, powerful, profound

—— James Kerr, bestselling author of Legacy: What the All Blacks Can Teach Us About the Business of Life

Gareth Southgate knew that Pippa Grange could hold the key to transforming the World Cup squad. England were a better team with her onboard

—— The Duke of Cambridge

Pippa Grange made the England team fearless

—— The Times

A fiery, Yorkshire-born psychologist, with a penchant for speaking her mind, Dr Pippa Grange was appointed to make the necessary cultural changes to develop England into a winning, well-oiled machine

—— Sun

The England team appears in a better place psychologically than it has for generations… and the credit goes to psychologist Pippa Grange

—— Guardian

The woman behind that World Cup penalty shootout miracle

—— Daily Mail

She’s amazing… everyone listens when she talks

—— Dele Alli, Tottenham Hotspur & England

We all have and will inevitably encounter some kind of fear in our lives. This book took me to the why, and is rich in techniques on how to overcome it. An outstanding read

—— Juan Mata

A stimulating book for performance and life. We all need to understand fear, and learn how to create the right environment to be courageous. Quality read!

—— Eddie Jones

An owner’s manual for a fearful age

—— Michael Calvin, bestselling author of The Nowhere Men and State of Play

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