How to Win at Yoga

Oct 9, 2024 6:25 AM

Author:Marcus Veda,Hannah Whittingham

How to Win at Yoga

Get in to the hardest poses and get out alive

Five years ago your average yoga class contained a few down dogs, a standing tree and a cushion for meditation. Today, it is becoming increasingly clear that many wish to gain enlightenment through sticking their foot behind their head. Preferably in a handstand, ideally in the splits. And then post it on Instagram.

Whether enlightenment is achievable through a one-armed handstand or not, crowded yoga studios are not the ideal places to start nailing risky moves, so this handy guide is here to demystify the big poses in full technicolour. Most importantly, you will learn how to take impressive pictures of your journey to enlightenment, so you can win at yoga, publicly.

From sunset splits to backbends in Bali, packed with drills for strength and flexibility and tips for costume and hair, How to Win at Yoga makes those apparently impossible yoga poses possible, and look great on the 'gram.

Reviews

Everything is Figureoutable is a whirlwind of power, humor, pragmatism, and grace. Marie Forleo writes exactly the way she lives-with full-on enthusiasm, no-bullshit directness, and a ferocious commitment to self-accountability. This woman is the real deal, people. This book will change lives

—— Liz Gilbert, author of Eat, Pray, Love and Big Magic

What does it take to make a reader feel loved, inspired, and called out on their BS all at the same time? I don't know, but Marie Forleo has figured it out! Smart, funny, and as brilliant as it is straightforward. LOVED it!

—— Brené Brown, PhD, author of Dare to Lead and Daring Greatly

Everything is Figureoutable is a must-read for anyone who wants to face their fears, fulfill their dreams, and find a better way forward. With humor and insight, Marie Forleo offers practical advice about how to get it done. This book delivers a knock-out punch to whatever is holding you back

—— Cheryl Strayed, author of Wild

Millions of young women look to Marie as their inspiration for empowerment and achievement.... She's the thought leader for the next generation

—— Oprah Winfrey

Everything Is Figureoutable will revolutionize your life

—— Sarah Jones, Tony® and Obie Award-winning performer and writer

The wisdom in this book will make you see yourself and your potential through a thrilling new lens

—— Dani Shapiro, author of the #1 NY Times Bestseller, Inheritance

If you're looking for the next step on your journey to make a difference for others, here it is!

—— Seth Godin, author of This is Marketing

Hilarious, relatable and actionable, I finished the last page on fire to implement Marie's tools into my personal and work life

—— Abby Wambach, #1 NYT Bestselling author of WOLFPACK, Olympian, activist

A dazzling manifesto on self-belief and self-empowerment

—— Steven Pressfield, bestselling author of The War of Art and The Artist’s Journey

Everything Is Figureoutable will energize you, move you and inspire you to take fearless action!

—— Gabrielle Bernstein, #1 New York Times Bestselling author of The Universe Has Your Back

Marie Forleo is a force of nature, out there helping others find their own confidence to grow themselves and their businesses

—— Simon Sinek, Optimist and New York Times Bestselling author of Start with Why and Leaders Eat Last

Marie offers up her real-talk insights with candor, generosity, and immense wisdom, all with her inimitable style of Forleo fun!

—— Bryce Dallas Howard, Actor and Director

Everything is Figureoutable will shatter your limitations, open your heart and help you reach your most long-buried dreams

—— David Bach, 9 X New York Time Bestselling author, including The Latte Factor & Smart Women Finish Rich

A fantastic book. It's a delight to read plus it's overflowing with powerful ideas and tools... It's like talking with your best friend who also happens to be incredibly wise, helpful - and funny!

—— Rick Hanson, Ph.D., author of Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

Everything is Figureoutable is an unapologetic guide to solving your biggest problems and accomplishing your wildest dreams

—— Sophia Amoruso, Co-Founder & CEO, Girlboss

This book is exactly like Marie: fast-paced, generous, wise, raw, funny, practical and helpful

—— Glennon Doyle, #1 New York Times Bestselling author of LOVE WARRIOR, founder of Together Rising

This book will change your life in all the best ways possible

—— Becky Lynch, WWE RAW and Inaugural SmackDown Women's Champion

Everything Is Figureoutable is a provocative, profound, laugh-your-ass-off game-changer. Devour this book and get busy living! Thank you, Marie Forleo-you are a gift!

—— Kris Carr, New York Times best selling author

I am often in awe of Marie and everything she has accomplished. And now we have the ACTIONABLE roadmap on how she does it. Lucky us!

—— Jeff Krasno, CEO, Commune

If you're stuck or frustrated with any aspect of your life, take heart. With her trademark mix of warmth, intelligence and insightful advice, Marie Forleo shows us how, as the title says, everything is figureoutable

—— Arianna Huffington, Founder & CEO, Thrive Global

A must-read!

—— Daymond John , co-star of 4 time Emmy Award Winning Shark Tank

An action (and exercise) packed masterclass in changing our mindset

—— Toni Jones , Evening Standard

If you need a career cheerleader, look no further.

—— Angelica Malin , Refinery 29

It's more than just a fun phrase to say. It's a philosophy of relentless optimism. A mindset. A mantra. A Conviction.

—— Andrea McLean

This is an action (and exercise) packed masterclass in changing our mindset from the inspiring American Life Coach and entrepreneur Marie Forleo.

—— Toni Jones , The Evening Standard

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