Author:Héctor García,Francesc Miralles
THE INTERNATIONAL BESTSELLER
We all have an ikigai.
It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'.
It's the place where your needs, desires, ambitions, and satisfaction meet. A place of balance. Small wonder that finding your ikigai is closely linked to living longer.
Finding your ikigai is easier than you might think. This book will help you work out what your own ikigai really is, and equip you to change your life. You have a purpose in this world: your skills, your interests, your desires and your history have made you the perfect candidate for something. All you have to do is find it.
Do that, and you can make every single day of your life joyful and meaningful.
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'I read it and it's bewitched me ever since. I'm spellbound.'
Chris Evans
'A refreshingly simple recipe for happiness.' Stylist
'Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives. Warm, patient, and kind, this book pulls you gently along your own journey rather than pushing you from behind.' Neil Pasricha, bestselling author of The Happiness Equation
Ikigai urges individuals to simplify their lives by pursuing what sparks joy for them
—— Marie 'KonMari' KondoI love [this] book… I read it and it’s bewitched me ever since. I’m spellbound
—— Chris Evans, Radio 2A refreshingly simple recipe for happiness... According to the Japanese, everyone has an ikigai. It means your purpose – the reason you get up in the morning. The thing that fires you up and keeps you busy. Your raison d'être.
—— StylistCurl up on the sofa with this and enjoy an insight into Japanese culture while picking up some self-care tips you may not have considered before... Ikigai offers an insight into a gentle yet focused way of life built around a sense of purpose.
—— 8 Best Self-Help Books , IndependentIkigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives. Science-based studies weave beautifully into honest, straight-talking conversation you won’t be able to put down. Warm, patient, and kind, this book pulls you gently along your own journey rather than pushing you from behind.
—— Neil Pasricha, bestselling author of The Book of Awesome and The Happiness Equation[The] Japanese art of ikigai ... Its basic message is about "authentic living". Practitioners must fill in overlapping circles that cover motivation, fulfilment, what they earn and what improves their life. The answer at the centre will be the key to a happy and long life.
—— GuardianIf hygge is the art of doing nothing, ikigai is the art of doing something - and doing it with supreme focus and joy.
—— New York PostThe New "Hygge"
—— The People's FriendIf you feel you've lost your mojo, Ikigai could be the bedside reading you need to kickstart a more mindful 2018
—— Vegetarian LivingThis book is beautifully and delicately written. It is perfect for the real world…comforting, easy to read
—— NouseIf you're feeling slightly lost with regard to your direction in life, this book is a wonderfully warm, kind and comforting readfor you.
—— Keisei MagazineYou've tried hygge and lagom - but it turns out ikigai is the key to happiness.
—— IndependentIkigai is what allows you to look forward to the future... It might just help you live a more fulfilling life.
—— BBCA fascinating read and a practical guide to seeking a long, healthy and happy life
—— Liz Earle Wellbeing MagazineThe most eye catching autumn lifestyle trend is the Japanese concept of Ikigai, which translates as “reason to live”… An attractive and absorbing book.
Persuasively shows that small changes can help readers find more joy and purpose in their lives [with] clear, succinct information . . . skillfully compiled . . . into an engaging, easily accessible format with lists, charts, and illustrations.
—— Publishers WeeklyThe latest trend to take wellbeing bloggers by storm... A welcome reminder that we should all be making happiness a priority, for ourselves and our communities.
—— Huffington Post