Home
/
Non-Fiction
/
In Praise of Walking
In Praise of Walking
Sep 22, 2024 9:29 PM

Author:Shane O'Mara

In Praise of Walking

'Informative and persuasive enough to rouse the most ardent couch pototo' New Scientist

Walking upright on two feet is a uniquely human skill. It defines us as a species.

It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, or appreciate the advantages it gives us? In this hymn to walking, neuroscientist Shane O'Mara invites us to marvel at the benefits it confers on our bodies and minds, and urges us to appreciate - and exercise - our miraculous ability.

'Will leave you itching to go out for a good old-fashioned stroll' Mail on Sunday

*A Sunday IndependentBook of the Week*

Reviews

Fascinating ... O’Mara argues [walking] is intimately connected to our bodies, our brains, and ultimately how we exist as a species

—— The Times

In Praise of Walking is both informative and persuasive enough to rouse the most ardent couch potato – perhaps saving humanity before our lifestyle consumes our brains completely

—— Jonathon Keats , New Scientist

Convincing and compelling ... In Praise of Walking is peppered with insights about everything from 19th-century poets and flâneurs to modern-day experiments with subjects playing video games in fMRI scanners

—— Sunday Times

Walking makes us healthier, happier and brainier ... [O'Mara] knows this not only through personal experience, but from cold, hard data

—— Observer

Full of insights… an accessible and thought-provoking discussion of walking as a key to human success

—— Gina Rippon, author of The Gendered Brain , Gina Rippon, author of The Gendered Brain

A book that will leave you itching to go out for a good old-fashioned stroll

—— Mail on Sunday

A fascinating new book that examines the multitudinous benefits of this form of locomotion

—— Harper's Bazaar

Like a poem to walking… [and] the science that might help convince planners to prioritise walking as a means of getting around

—— Lucy Whetman , UK Press Syndication

Forget apples. A walk a day really will keep the doctor away

—— Evening Standard

[In Praise of Walking] it provides an antidote to the many miseries that can accumulate because of our modern, sedentary lifestyle

—— Simple Things

Whether you’re an avid hiker or simply like to get out and do the school run on foot, this book will make you appreciate the physical, mental and societal benefits of getting outdoors on two feet.

—— Liz Connor , UK Press Syndication

An informative yet witty book on the importance of walking for our health and wellbeing, and for societies in general

—— Liz Nice , Eastern Daily Press

Compelling… A new angle on our favourite pastime

—— Walk Magazine

A fascinating read… This informative book…will rouse you from the sofa and make you want to get moving

—— Eastern Daily Press, *Book of the Week*

Beautiful ... A gentle but deeply affecting read, and the perfect reminder of how sadness and hope can sometimes live side by side

—— Woman's Way

Sure and subtle, MacMahon holds the reader in her spell. She is a born storyteller

—— Mike McCormack

Kathleen MacMahon has written an absorbing, grave, and emotionally resonant study of a marriage, of a life, of masculinity and of grief. A marvellous achievement

—— Neil Hegarty

Kathleen MacMahon sensitively explores the complexities of the human heart and reveals how even in the depths of grief, unexpected light can emerge from the darkness

—— David Park

Full of humour and brims with the warmth of family, friendship and the possibility of second chances

—— Irish Sunday People

An elegantly written and moving account of one man coming to terms with the sudden death of his wife

—— Irish Times Magazine

Excellent (and darkly funny) ... A sensitive, nuanced, and ultimately hopeful exploration of grief

—— Eimear Ryan , Irish Examiner

Touching and enthralling

—— Sunday Times

Stunning

—— Henrietta McKervey , via Twitter

A tender portrait of a marriage and how we are formed by our closest relationships

—— Good Housekeeping

Heart-wrenching ... Almost a parable, it's a cautionary tale for those failing to appreciate just how short life can be

—— RTÉ Culture

It's rare to read an account of a happy normal marriage and she does it brilliantly

—— Sue Leonard

Kathleen MacMahon writes with a confidence and ease and with an unerring sense of timing

—— Maeve Binchy , Irish Times

Nothing But Blue Sky is quiet and thoughtful and very moving - Claire Fuller

—— Claire Fuller

Addresses what motherhood really feels like... She writes about raising five children with honesty and poignancy, revealing universal truths along the way.

—— Red Magazine

Stroud's warm and honest memoir is the take on parenting we all need. An unflinching look at how to hold on to your own personality when motherhood threatens to submerge it.

—— i Newspaper

Stroud’s clear-eyed look at how wildness and domesticity have entwined in her life is both heartening and inspiring.

—— Olivia Laing

Clover Stroud writes with such startling vivacity and honesty about motherhood, this book has its own heartbeat. It crackles with life - its messiness, darkness, and joy. I loved it.

—— Eve Chase, author Black Rabbit Hall and The Vanishing of Audrey Wilde

Clover’s expertise is writing about family life in a way that feels both new and entirely familiar. How Clover talks about motherhood is very different to the ways you see it talked about – I think we’ve got two polarised narratives in media at the moment and she fuses them together to find this new place. She’s really put into words how I feel as a mother – that it is this intense, almost sickening, love, but it is also an absolute fear that you don’t ever know how you’d live without them. I really recommend My Wild and Sleepless Nights.

——
Pandora Sykes

Her descriptions leap off the page... It's the honesty that makes this book so compelling.

—— The Spectator

Clover Stroud managed to write down all of the mania in one place, making me shed a tear and honk with laughter…she writes so eloquently about all we lose as well as gain through our children.

—— Emma Barnett , Good Housekeeping

'Clover Stroud is a wonderful writer of the most colourful prose

—— ME+EM Bookclub

My Wild and Sleepless Nights by Clover Stroud is a robust, raw and rare celebration of motherhood that had me laughing out loud one moment and crying the next.

—— Rachel Joyce , Observer

A captivating guide to the joys and terrors of motherhood.

—— Sunday Times best paperbacks of 2021

An electrically candid memoir...raw, elemental and beautiful.

—— Daily Telegraph
Comments
Welcome to zzdbook comments! Please keep conversations courteous and on-topic. To fosterproductive and respectful conversations, you may see comments from our Community Managers.
Sign up to post
Sort by
Show More Comments
Copyright 2023-2024 - www.zzdbook.com All Rights Reserved