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Lessons in Stoicism
Lessons in Stoicism
Oct 11, 2024 12:30 PM

Author:John Sellars

Lessons in Stoicism

How can Stoicism inspire us to lead more enjoyable lives?

In the past few years, Stoicism has been making a comeback. But what exactly did the Stoics believe? In Lessons in Stoicism, philosopher John Sellars weaves together the key ideas of the three great Roman Stoics -- Seneca, Epictetus and Marcus Aurelius -- with snapshots of their fascinating lives, to show us how their ideas can help us today.

In vivid prose, Sellars shows how the works of these three Stoics have inspired readers ever since, speaking as they do to some of the perennial issues that face anyone trying to navigate their way through life. Their works, fundamentally, are about how to live -- how to understand one's place in the world, how to cope when things don't go well, how to manage one's emotions and how to behave towards others.

Consoling and inspiring, Lessons in Stoicism is a deeply thoughtful guide to the philosophy of a good life.

Reviews

Lessons in Stoicism distils key Stoic tenets, insofar as they can help contemporary readers, into under 100 small pages. Sellars achieves the task he sets himself admirably. In elegant, economical prose, he urges us to become better, happier people by focusing on rational decision-making

—— Tim Whitmarsh , Guardian

Accessible and absorbing

—— Roger Cox , Scotsman

An enlightening explanation of how Stoic philosophy can help us in our lives. . . It can put us in control of our feelings, help us in adversity and guide us in our relationships with others. Sellars is ideally placed to offer these lessons in Stoicism as teacher, scholar and as a founding member of the group that teaches living like a Stoic for a week

—— Professor Sir Richard Sorabji

Expertly and vividly John Sellars presents lessons in Stoicism that are strikingly relevant to modern life. From the great Roman Stoic authors he distills teaching on managing emotions, dealing with adversity, facing death, and making the best use of every hour and situation. This is a book that excellently shows why Stoicism is the philosophy for our time. I recommend it with enthusiasm

—— Professor A. A. Long, author of Epictetus: How to be Free

Excellent. . . Sellars gives a lucid, easy-to-follow account of what Stoicism as a way of life amounts to, and how you might start to put it into practice. . . To cover so much ground without merely skimming the surface requires real skill as a writer

—— Nigel Warburton, author of A Little History of Philosophy

I'm adding non-fiction comic book Gamish to my Christmas list. It's a graphical history of gaming, with an emphasis less on the technological beats of the last 40 years, and more on the games themselves and the culture surrounding them

—— Colin Campbell

this engrossing account ... is a political book; it is also intensely personal, and the more powerful for it.

—— John Kampfner , Guardian

Applebaum, long an authority on the abuses of Communist and post-Communist Eastern Europe, in her new book Twilight of Democracy is unsparing in exposing the moral bankruptcy of Trumpian Republicanism. Her sharp pen is as persuasive as any in presenting the idea of the "west" as a morally serious project-and one whose loss we may come to mourn.

—— The world’s top 50 thinkers 2020 , Prospect

A brilliant writer who sheds light on the most disturbing political phenomenon of our era: the rise of rightwing authoritarianism around the world... a cry of alarm and a call to arms.... We have been warned.

—— Martin Wolf , Financial Times

readable, eloquent and passionate ... Applebaum knows what the enemy looks like from the inside, and how it thinks. This book may only be a start. We should cherish her. I think she has a lot more she can tell us.

—— Francis Beckett , The New European

This richly informed book enlarges her account of the enormous peril in which the democracy we took so casually for granted now stands.

—— Philip Pullman , New Statesman Books of the Year

Applebaum's book asks why conservatives in the West have so willingly embraced deceipt, corruption and authoritarianism. She has answers, too.

—— David Hare , The Week

From Brexit Britain and Donald Trump's America to the cynical politics of Poland and Hungary, she feels beset by a new chauvinist right that has no regard for rules, truth or institutions. Ms Applebaum evokes an acute sense of betrayal as people she trusted turn against her, quicker than she thought possible. Her personal story is a parable of what can happen to alliances in the absence of a common adversary, and when the hardships such enemies inflicted fade from memory.

—— Economist

This is an illuminating political memoir about the break-up of the political tribe that won the Cold War.

—— David Goodhart , Literary Review

Equal parts memoir, reportage, and history, this sobering account of the roots and forms of today's authoritarianism, by one of its most accomplished observers, is meant as a warning to everyone. ... critically important for its muscular, oppositionist attack on the new right from within conservative ranks-and for the well-documented warning it embodies. The author's views are especially welcome because she is a deliberate thinker and astute observer rather than just the latest pundit or politico. In the spirit of Julien Benda, Hannah Arendt, and Theodor Adorno, Applebaum seeks to understand what makes the new right "more Bolshevik than Burkean."... A knowledgeable, rational, necessarily dark take on dark realities.

—— Kirkus Reviews

'[Matthews] impressive first novel . . . the murder investigation is clever, the science neatly explained . . . and the descriptions . . . are revealing.

—— LITERARY REVIEW

Matthews is an excellent storyteller . . . Black Sun is the kind of thriller you want to savour as you turn the pages, suspenseful and thought provoking.

—— NEW YORK JOURNAL OF BOOKS

[Frederick Forsyth's] endorsement of fellow journalist Matthews’ totally immersive debut for its “fearsome authenticity” raises the reader’s expectations, and Matthews delivers. To call the novel chilling is an understatement . . . Forsyth claims his wife told him to quit writing because he was too old to travel to dangerous places. Fortunately, there are brilliant new, informed tellers of tales following in his wake.

—— BOOKLIST Starred Review

An impressive debut and it’s not a stretch to say that Matthews’ whole life led him to this book . . . [he] knows the landscape and the people, and his recreation of Cold War-era Russia and the inner workings of Soviet government and society are so good they seem effortless . . . deeply researched and filled with small details and brief scenes that give the setting a cold, clear life . . . the characters are also sharply drawn. A thriller like this lives or dies by its protagonist and Vasin is a breath of fresh air.

—— CRIMINAL ELEMENT

A page-turning police procedural . . . . Far beyond a murder mystery, the novel is a textured examination of truth, assumption, and deception. Rich street scenes and dialogue embed in the reader’s mind undercurrents of the paranoia of living in a totalitarian state where neighbour betrays neighbour, colleague denounces colleague, and police gather information to manipulate underlings and bury the secrets of political leaders.

—— HISTORICAL NOVELS REVIEW

Matthews is especially adept at limning the bureaucratic infighting and political double-dealing that permeate Soviet society . . . the depiction of the forces and behaviours animating Soviet life are compelling . . . well-constructed characters, and the persistence of history is a powerful tidal presence . . . this thriller provides many pleasures.

—— KIRKUS REVIEWS

Magical . . . don’t miss it.

—— FORBES magazine

A terrific thriller, knowledgeably written, intricately plotted and the more chilling for being based on a true story.

—— CHOICE magazine 'Book of the Month’

I was riveted by Lara Prescott’s new novel. I barely stirred from my chair for two days. How does one even begin to talk about this book? It’s all here—the KGB versus the CIA, the sexual office politics of Mad Men, a horrifying new look at the gulag, the tragic love affair between Boris Pasternak and his mistress, a brilliantly-drawn portrait of a time when a single book had the power to change history. I predict that The Secrets We Kept will be one of the most important books of the year.

—— JAMES MAGNUSON

Lara Prescott’s The Secrets We Kept is trenchant, timely, and compulsively readable. The book thrillingly recalls the period detail of Mad Men, the complex characters of Patricia Highsmith, and the satisfying plots of John le Carre, but ultimately it’s Prescott’s distinctive voice and vision that feel most stirring and relevant. This is a first-rate novel, and it signals the arrival of a major new writer.

—— BRET ANTHONY JOHNSTON

The whirl of trench coats and cocktails and midnight meetings on park benches has the heady whiff of classic old-fashioned spy storytelling, brilliantly filtered through Prescott’s thoroughly modern lens.

—— Yahoo! UK and Ireland

Sweeping between Russia and Washington, this captivating novel is so assured it’s hard to believe it’s a debut. And it is very easy to see why there’s such a huge buzz about it.

—— THE PEOPLE

Wholly original and brilliantly realised, The Secrets We Kept hymns the subversive power of great prose whilst ratcheting up the tension with masterly technique.

—— WATERSTONES blog

This is a fascinating story... What is entirely Prescott's own is the story of Irina, and her fellow, more experience, spy Sally Forrester. Sally is a particularly affecting character, and, since this is a book about spies, there is the usual complement of lies and double crossings. Woven into the narrative intrigue are a number of touching love stories, including one which allows Prescott to explore how the McCarthyite "Red Scare" found echoes in a widespread paranoia about gays and lesbians in the US government.

—— IRISH INDEPENDENT

A fascinating fictionalisation.

—— WOMAN

In this stylish and confident debut novel, we delve into the story behind the story, which is just as enthralling.

—— WOMAN'S WEEKLY

It draws the reader into the emotional lives of the characters and their ever-changing roles and personas.

—— THE HERALD

All the pre-publication hype is fully justifiedas American author Prescott’s debut novel turns out to be a truly wonderful blend of historical romance, spy thriller and insights into the myriad aspects of love in troubled times… Loved it.

—— CRIME TIME

It transported me back in time and kept me utterly gripped from beginning to end.

—— MEATH CHRONICLE

An astonishingly accomplished debut: original, fiercely intelligent, pointedly witty, utterly thrilling and gripping. I don’t think it’s an exaggeration to say that this is an epic novel worthy of its topic – Dr. Zhivago and the CIA plot to publish the supposed subversive work in the USSR. The Secrets We Kept is an engrossing drama that works on so many levels. Part thriller, part love story, this reimagining of historical events is very convincing, fact and fictional creativity coalesce perfectly. The result is a beguiling read; the tragedy and iniquity of the story will drain you, but there are moments of joy and triumph too… Block out a couple of days and treat yourself to a wonderful read.

—— NB MAGAZINE

No mere spy thriller, it is, as the typists say of Dr Zhivago, both “a war story and a love story... but it was the love story we remembered most".

—— NORTHERN ECHO

What a book!... riveting…This unusual story is both beautifully written and deeply compelling in equal measure…I was utterly swept away by Prescott’s vivid style of writing together with her cast of strong and wonderfully convincing characters. It is rich in historical detail and covers (for me) a fascinating period in history with astonishing lucidity. This really isn’t quite the run-of-the-mill, fast-paced, heart-in-the-mouth thriller I had expected; instead it is SO much more! It is thrilling, and it is pacy, yet it is also deeply emotional and full of zest.

—— MRS COOKE'S BOOKS, blog

The Secrets We Kept is a brilliantly told story, about a piece of relatively unknown history. It is tense, enthralling and has brilliant female characters. You’ll not be able to put it down and you will think about the characters long after you finish the book. This is one of my books of the year, for sure!

—— FOREWORD BOOKS, blog

If you’ve read Doctor Zhivago, you’ll get a kick out of this.

—— STELLAR Magazine

Intriguing debut novel

—— LOVE IT! magazine

The plot is complicated and the narrative even more so, owing to Prescott’s decision to use multiple first-person narrators in addition to the gossipy first-person-plural voice of the C.I.A.’s pool of female typists (which, incidentally, is highly effective). And Prescott pulls all this off… Prescott’s portrait of Sally Forrester, in particular, and Sally’s love for her colleague, Irina, is emotionally sincere and Prescott acutely captures the isolation inherent in Sally’s professional, social and sexual identity.

—— iNews

Engaging …This is a highly readable novel about the power of literature … The pen really is mightier than the sword

—— COUNTY & TOWN HOUSE

Lara Prescott has managed to summon a vanished world where novels mattered and women didn’t.

—— TLS

Lara Prescott's dazzling debut novel is a sweeping page turner, and now a global literary sensation.

—— SouthernStar.ie

Lara Prescott's absorbing take on the Cold War spy thriller ... doesn't disappoint … Sweeping and ambitious ... It is a tautly written masterclass in blending fiction and fact.

—— THE LADY

An entertaining read

—— BOOKMUNCH
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