Author:B. Finlay,Marie-Claire Arrieta
'This book might change your perspective on real cleanliness . . . and along the way help you to raise healthier kids. ' Giulia Enders, author of Gut
'A must-read for parents ... Let Them Eat Dirt takes you inside the inside tract of a child's gut, and shows you how to give kids the best immune start early in life.' William Sears, MD, co-author of The Baby Book
We all want what is best for our kids, but for years we’ve believed that microbes cause infectious diseases and have battled to keep them under control. Our modern lifestyle, with its emphasis on hyper-cleanliness, is having a negative effect on our children’s lifelong health.
In Let Them Eat Dirt, microbiologists B. Brett Finlay and Marie-Claire Arrieta explain how the trillions of microbes that live in and on our bodies influence childhood development and why an imbalance in those microbes can lead to obesity, diabetes and asthma, among other chronic conditions. With practical advice from conception through to pregnancy and beyond, this invaluable guide will help you to nurture stronger, more resilient and healthier children.
This book might change your perspective on real cleanliness . . . and along the way help you to raise healthier kids.
—— Giulia Enders, author of GutVery clearly written and well-explained – it stopped me worrying
—— Evening StandardLet Them Eat Dirt has turned my world on its head. The book is a rallying cry to parents to put down antibacterial wipes, throw out sterilising tablets and start making mud pies.
—— GuardianA must-read for parents, teachers, and any healthcare provider for children, Let Them Eat Dirt takes you inside the inside tract of a child’s gut, and shows you how to give kids the best immune start early in life.
—— William Sears, author of The Baby BookParents around the world are bound to rejoice at the publication of Let Them Eat Dirt.
—— Sunday TimesThis book is filled with practical advice for parents on how to positively impact their children’s health from natural childbirth to breastfeeding
—— The Green ParentFinlay and Arrieta explain, in illuminating detail, the importance of the gut microbiome ... The focus on practical choices before and during birth makes this book a good resource for expectant parents.
—— Publishers WeeklyWith the quiet weight of their authority, pioneer researchers Brett Finlay and Claire Arrieta help parents to understand the real nature of microbes, and then to act to improve their children's health.
—— Martin Blaser, author of Missing MicrobesFascinating
—— SEN MagazineAn interesting and comprehensive guide
—— A Mum Reviews BlogA fascinating read
—— Cupcake Mumma BlogThe subject is very clearly written and well explained
—— i PaperNigella, as we know, is master of the art of pootling in the kitchen. I dream of having a free weekend to spend pootling, and I would buy this book for precisely that.
—— Lucy Dunn , The PoolAt My Table is an instantly lovable collection of recipes that are simple, accessible and unfailingly delicious.
—— Waitrose Food , Ashleigh ArnottNo one is better at reminding us that cooking is about eating and eating is about sharing.
—— Julia Platt Leonard , IndependentAn alluring reminder of what a fine recipe writer – indeed, writer – she is.
—— The ObserverThe domestic goddess’s latest book is a wonderful reflection of contemporary British food – a mouthwatering melting pot of flavours and influences that give rise to sprouts with preserved lemon and pomegranate, and slow roast five-spice lamb with Chinese pancakes. There are also anecdotes and advice, delivered in her usual pally fashion.
—— Claire Coleman , MetroAn exceptional and beautifully written book about how love - changed but yet unchanged - friendship, frustration, deep despair and delight, can all be experienced in the same day...If you buy one book this summer, make it this one
—— Irish TimesAbsolutely brilliant… I highly recommend it – inspirational
—— Sean O'Rourke , Today with Sean O'RourkeUplifting and inspiring
—— Woman & HomeAs poetic as it is devastating
—— iLike the sea, the writing in this terrific debut is both bracing and beautiful
—— BooksellerLike the Irish sea that laps the coast at Greystones, Co Wicklow, this extraordinary, beautifully written book ebbs and flows with love amid the crises of daily life… It’s a powerful, memorable and life-affirming read
—— ChoiceA heartbreaking work of shimmering beauty that charts her own place in the world… As astounding as it is inspirational
—— Donal O'Donoghue , RTE GuideThis is far from a desperate tale and a plea for pity. It is an often uplifting and funny account of learning to dealing with hardship and how resilient and adaptable we can be in testing times
—— Jude Brosnan , Wanderlust Travel MagazineA true-to-the-bone and life affirming account of her life with a husband with MND, 5 young kids and her addiction to swimming in the Irish sea every day
—— Al Porter , Today FMHer beautiful, sparse prose gets to the very essence of what is happening with the various tribes. It is a moving book too, with several poignant moments. She is one tough lady
—— Paul Cheney , NudgeIf ever there was a lesson in living the fullest, most passionate life you can, this is it! I Found My Tribe is one of the most moving memoirs I have ever read. Living with her husband Simon, who was diagnosed with motor neuron disease and her five children, Ruth Fitzmaurice writes so honestly and vividly about her family's life that you will think about the Fitzmaurice's long after you have turned the final page. It is beautifully written with clever descriptions and vivid imagery that will take your breath away. Writing to the background noise of Simon's medical machines, twenty four hour carers and five children, Ruth candidly writes about her life as she navigates various different themes including grief, friendship and love and the strength she has in the face of adversity… I found my tribe is an uplifting powerful memoir that will make you laugh and cry in equal measures. I urge everyone to read it
—— Adele O'Neill , Irish IndependentBeautiful…There is huge passion in Fitzmaurice’s writing.
—— Sophie White , Image MagazineA surprisingly uplifting read
—— Arifa Akbar , Observer