Author:Rahul Jandial
THE SUNDAY TIMES BESTSELLER
*As heard on Chris Evans' Virgin Radio*
'You're amazing I could talk to you (Rahul) all day' Chris Evans
'This is a gripping new book' The Times
World-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind.
From a languages teacher who has to choose whether to lose her ability to speak Spanish or English after brain surgery, to a former TV exec, now homeless, who discovers that his life-altering despondency is the result of a tumour, to a fainting teen who learns that deep breathing can mean the difference between life or death, these stories uncover the secret workings of the brain.
Blending cutting-edge research and beautiful storytelling, Life Lessons from a Brain Surgeon is a vital resource on the best ways to boost your memory, control stress and emotions, minimize pain, unleash your creativity, raise smart kids and reduce the risk of Alzheimer's. This is a deeply practical and readable book, which will take you on an expedition through the anatomy of the most fascinating - and mysterious - of organs.
Rahul's new book Life on a Knife's Edge is out now.
A compelling insight into that special organ that surgeons cannot replace
—— Professor Stephen Westaby, author of 'Fragile Lives'A powerful and trustworthy insight into the brain. You will love his playful story telling and guidance
—— Dr Rupy Aujla - author 'The Doctor's Kitchen' and 'Eat to Beat Illness'Rahul Jandial's truth and honesty is fantastic and his knowledge is amazing
—— Tim Lovejoy, Channel 4 'Sunday Brunch' TV presenter and podcast hostForget supplements and pricey potions - these easy, doctor-approved exercises and lifestyle upgrades can help boost your brain at any age
—— New York PostWant to be happier, feel younger AND stave off dementia? Then try a leading neurosurgeon's brilliantly simple workouts for your little grey cells with this ingenious "BOOTCAMP FOR YOUR BRAIN"
—— Daily MailFinally! A book about the brain that has gripping stories, easy to understand science, and useful tips that people can use in their daily lives. If you only read one book about the human brain, this should be the one. This book makes me even more proud of our unique craft - brain surgery and neuroscience
—— Alfredo Quiñones-Hinojosa,Author of 'Dr Q: My Journey from Migrant Farm Worker to Brain Surgeon'World-leading neuroscientist Dr Rahul Jandial takes readers on a journey through the body's most mysterious organ. As well as revealing the secrets of the working brain, he offers tips on boosting memory, minimising pain and cutting Alzheimer's risk
—— Mail on SundayWho knew a book about the human brain could be so enlightening and enjoyable at the same time? Science has come a long way and Dr. Rahul Jandial is on the leading edge of some of the most promising and innovative breakthroughs in treating the brain. In Life Lessons from a Brain Surgeon Jandial strikes an elegant balance between highlighting scientific discoveries, "busting" popular myths and providing realistic tips that can be applied to everyday life. The stories he shares about his experiences and the brain's ability to adapt and heal are incredibly inspiring
—— Sandy Nunez, ESPNWith my current favorite book Hundred, I spend hours on the sofa learning new things about life.
—— styleRare are the books about motherhood, rarer still; the true, the generous, tender, resonant ones. This is that book. I loved it and I love Clover’s voice.
—— Sophie DahlClover Stroud writes with precise intimacy and fearless honesty. She has somehow found a wholly original way to describe motherhood and, in doing so, truly conveys what it's like, in all its messy, sexy glory.
—— Hadley FreemanI have been waiting for a book like this for a long time. Stroud captures the very essence of motherhood in all its contradictions - the brutal loveliness of what it is to mother another, and how the act of doing so breaks us open in ways both wonderful and terrible. There are few other books about motherhood as brave, honest and beautifully written as this one.
—— Sarah Langford, author of In Your DefenceThe best memoirists don’t just tell us about their lives – they tell us something about our lives, too. And Clover Stroud is one of our finest contemporary memoirists. My Wild and Sleepless Nights – her pitiless examination of her life as the mother of five children – is a masterpiece.
—— Esther CorenI read in one greedy gulp and am still slightly reeling. Extraordinary writing… For mothers and those even vaguely interested in family dynamics it is fascinating.
—— Alexandra HeminsleyI ripped through it. Bravo brave Clover Stroud, who writes about “raw and animal” motherhood in a way that make sense to me.
—— Amy LiptrotSo raw and vivid. Clover is amazing and honest – she tells it.
—— Rachel JohnsonBrilliant – touching, tender, honest and so true. I don’t think I’ve ever read anything like it. It captures that hopeless sense of how much you love your children and how powerless you feel as they grow up and away from you.
—— Eleanor MillsWhat a beautiful writer Clover Stroud is! This honest look at the high and lows of the roller coaster that is maternal life and love is both joyous and exhilarating.
—— Cathy RentzenbrinkA compelling read. Clover writes so beautifully and somehow manages to give shape to the mess and madness of motherhood.
—— Lucy AtkinsStroud writes with moving, eloquent honesty.
—— Elizabeth DayClover Stroud is a force of nature.
—— Elizabeth GilbertStroud's honesty as a writer is blistering.
—— SpectatorIt's the honesty that makes this book so compelling.
—— Emily Hill , SpectatorI devoured it in one gollop. Clover’s extreme honesty is a rare and lovely thing. A wonderful book.
—— Julie MyersonAs tender, blazing, funny and unflinching as the love it describes. At last someone has given a voice to the days spent hiding at the school gates, and scrambling for items of vaguely matching PE kit, and mouldy orange peel down the sofa, and the love that can reduce me to tears on an almost daily basis. I want to give this triumphant book to every mother I know. I want to say to them, Look what we did and we do; and it’s all in here.
—— Rachel JoyceClover’s writing is visceral and brilliant, and motherhood is her topic.
—— India KnightEditor's Choice: It left me both nodding and groaning in recognition as well as reeling with empathy and admiration ... there's no doubting that all the pain and glory of birthing and nurturing new beings is wholeheartedly expressed here.
—— Alice O'Keefe , The BooksellerThe ecstasies, the agonies, the passion and the pain. Reading Clover Stroud is a whole body experience.
—— Polly SamsonAddresses what motherhood really feels like... She writes about raising five children with honesty and poignancy, revealing universal truths along the way.
—— Red MagazineStroud's warm and honest memoir is the take on parenting we all need. An unflinching look at how to hold on to your own personality when motherhood threatens to submerge it.
—— i NewspaperStroud’s clear-eyed look at how wildness and domesticity have entwined in her life is both heartening and inspiring.
—— Olivia LaingClover Stroud writes with such startling vivacity and honesty about motherhood, this book has its own heartbeat. It crackles with life - its messiness, darkness, and joy. I loved it.
—— Eve Chase, author Black Rabbit Hall and The Vanishing of Audrey WildeClover’s expertise is writing about family life in a way that feels both new and entirely familiar. How Clover talks about motherhood is very different to the ways you see it talked about – I think we’ve got two polarised narratives in media at the moment and she fuses them together to find this new place. She’s really put into words how I feel as a mother – that it is this intense, almost sickening, love, but it is also an absolute fear that you don’t ever know how you’d live without them. I really recommend My Wild and Sleepless Nights.
—— Pandora SykesHer descriptions leap off the page... It's the honesty that makes this book so compelling.
—— The SpectatorClover Stroud managed to write down all of the mania in one place, making me shed a tear and honk with laughter…she writes so eloquently about all we lose as well as gain through our children.
—— Emma Barnett , Good Housekeeping'Clover Stroud is a wonderful writer of the most colourful prose
—— ME+EM BookclubMy Wild and Sleepless Nights by Clover Stroud is a robust, raw and rare celebration of motherhood that had me laughing out loud one moment and crying the next.
—— Rachel Joyce , ObserverThe story of 3 college friends, if you're a fan of Sally Rooney, you'll love EXPECTATION
—— Irish ExaminerA grown-up, honest take on female camaraderie. Packed with talking points
—— Mail on SundayFantastic. Beautifully written, sharply observed and saying important things
—— ELIZABETH DAYBOOK OF THE YEAR. It's the book we're all buying for our sisters and besties this Christmas.
—— FabulousBrings to vivid life that particular tension one feels just before middle age, when it begins to become clear that life won’t end up looking exactly they way we thought it would. An outstanding novel
—— MARY BETH KEANEAnna Hope's beautifully observed study of female friendship is a moving account of the collision between aspiration and reality
—— DAILY MAILFantastically well-realised portrait of female friendship's joys and pains from an exciting new voice in British fiction
—— DAILY TELEGRAPH