'A superlative guide to some of the most intriguing questions of human existence'

A comprehensive manifesto for living in harmony with our body clocks, penned by someone who has devoted his career to studying them.

'Who knew that everything, I mean everything to do with our health is influenced by our circadian rhythms and sleep: physical and mental health, immune functioning, disease, fertility, relationships, energy, emotions, mood, work life, family life and happiness. This book tells you what to do to keep within your natural rhythm and how to do it. A perfect blend of humour, science and pure genius - what more could you want? Consider it an emergency to read'

'Who knew our body clocks determined so much of our health, happiness, and lifespan? Renowned neuroscientist Russell Foster has spent four decades shining a light into the dimly understood and fascinating field of human biological rhythms. This book crisply summarizes what he's discovered. I learned so much'

'This book has the answers to everything you've ever wondered about your natural rhythms, from sleep to eating to exercise. Excellent, engaging and evidence-based, it's a brilliant guide to an aspect of our health we don't think about enough'

'Strongly recommended. You will sleep more deeply, be awake more fully, and live much more harmoniously with Russell Foster's help'

'Almost all of us would benefit from this revelatory guide by a world-leading expert on circadian neuroscience' (Editor's Choice)

'Russell Foster's writing on circadian rhythms and sleep opens a new scientific frontier. Understanding the effect of sleep on our brains is the key to improved performance and happiness. Sleep is to the brain what diet is to the body'

'Whatever I do in my day, or wherever I have travelled to or from, Russell Foster's guiding words and advice on healthy sleep, regular rhythms and the importance of daylight resound in my head. This is a must read for anyone wishing a more balanced existence'

Astonishing . . . What gives the book special force is the author's prominence on the front lines of circadian neuroscience and sleep medicine, not to mention the breadth and depth of the research, which he is as excited to share as if he were recounting a gripping mystery.

Andrew Scull weighs American psychiatry in the balance and finds it seriously wanting. So this may not be the best introductory text for an aspiring medical student. But it is required reading for anyone who appreciates great writing, insight and outstanding scholarship - just the kind of people we want doing psychiatry

A riveting chronicle of faulty science, false promises, arrogance, greed, and shocking disregard for the wellbeing of patients suffering from mental disorders. An eloquent, meticulously documented, clear-eyed call for change

An immensely engaging - if often dismaying - account of American psychiatry. Scull impressively balances the social reality that constitutes 'mental illness' with the ever-shifting rationales used to explain such unsettling behaviors and emotions and justify the social function of those who manage these elusive ills. Desperate Remedies is an important contribution to our understanding of a fundamental and still-contested aspect of human experience

An important plea for psychiatrists not to be seduced into offering a cure that is worse than the disease...Scull's engaging account of the development of psychiatry and psychiatric treatments since the 19th century shows history repeating itself many times over...The grisly part of Scull's story is not gratuitous. It is the context from which modern drugs such as antidepressants and antipsychotics emerged...Desperate Remedies is a reminder of the tragic and barbarous measures that have often been inflicted on people in the name of curing mental disturbance

A provocative and often persuasive analysis of psychiatry...A must-read for those who have been - or fear they will be - touched by mental illness. If psychiatry is to survive, Scull concludes, psychiatrists must be more candid about the limits of their knowledge

Scull is well aware that psychiatry has vacillated between treating 'the mind' with therapeutic dialogue and treating 'the body' with surgery and psychotropic drugs...The medical discipline has never known and still does not know what it is treating. Scull directs the reader's attention to the fact that after decades of research and billions of dollars spent, not a single biomarker for psychiatric sickness has been discovered

An intensely skeptical history and analysis of psychiatry. The gist of his argument is: although there have been undeniable advancements, mental illness remains baffling, and no discipline has done a great job of treating symptoms and understanding causes. Scull has written the best kind of 'feel-bad' book, lashing offenders left and right with his whip of evidence

For me the greatest value of Desperate Remedies is the brilliant spotlight that Scull shines on historical and current truths about psychiatry. There is an implicit plea that is interwoven throughout the book for a measure of relief from the 'devastating tragedy' that envelops people with mental illness. Medical students intending to train in psychiatry would be well served by the masterful perspective Scull provides and the penetrating questions he raises for the profession

Scull delivers a remarkable history of psychiatry. The final section is a devastatingly effective chronicle of the rise of psychopharmacology and its tendency to regard all mental illnesses as potentially treatable with the right medication. This sweeping and comprehensive survey is an impressive feat

A carefully researched history of psychiatry, it provides a critical assessment of the psychiatric enterprise. In the rush to find cures for psychiatric illnesses, Scull believes that there has been a disappointing lack of focus on patients