Life's A Beach

Oct 4, 2024 3:29 PM

Author:Alexandra Massey

Life's A Beach

Everyone loves being on holiday. Lying on the beach with the sand between your toes and bathed in the warm rays of the sun, you feel relaxed, happy and contented, far from the stresses and strains of everyday life.

But what if you could capture that elusive holiday feeling all year round?

Bestselling author Alexandra Massey argues that you don't need to jet off to some far-flung location to enjoy that 'glad to be alive' feeling - it's accessible to everyone at any time.

- Discover how to bring the holiday feeling back home with you

- Learn to kick back and avoid letting everyday stress get to you

- Nurture your emotional wellbeing and discover harmony within yourself

- Achieve a sense of liberation within your hectic lifestyle

- Take practical steps to getting more fulfilment out of life

- Find the joy that only seems accessible when you're on holiday

Life's a Beach shows how a few small changes can help you feel happier, more relaxed and able to enjoy that holiday feeling all year round.

Reviews

a terrific mix of pathos and humour

—— Cheryl Baker , Daily Mail

Honest, heart-warming and, at times, heart-wrenching ...Told with sometimes painful insights, mixed with delightful flashes of humour, these stories are illuminating and inspiring and will give great encouragement to everyone who wonders when their baby will come

—— Karin Bishop, Editor, The Sydney Morning Herald

a delightful and helpful book ... This is an invaluable resource for couples struggling to conceive

—— Dr Judy Ford, Geneticist and Fertility Advisor

The stories in this wonderful book resonate strongly with the stories that my clients have shared with me over many years. Well done to Michaela Ryan for helping us feel the overwhelming emotions which can be experienced, as well as illustrating ways of coping with the downs and ups of infertility

—— Miranda Montrone, Psychologist and Infertility Counsellor

A balanced and amiable guide ... contains a great deal of information you couldn't know unless you had lived this life yourself

—— Sunday Tribune

This is an engaging and revealing read for anyone who loves the theatre

—— Guardian

Intriguing and informed

—— Tom Whipple , The Times

Twenty-five essay-chapters examine 'cures' such as aspirin and thalidomide, all with a good bedside manner

—— Sunday Telegraph

This is a gripping history of the blundering progress of medicine

—— Christopher Hirst , Independent

A fascinating and irreverent history of medicine and those who've claimed to understand it, written by an NHS doctor with searing intelligence and a lively wit

—— Good Book Guide

A fascinating book

—— Word Magazine

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