Author:Peter J. D'Adamo
Achieve total physical and emotional well-being in 2020 by living right for your blood type.
___________
Your blood type is the key to living a healthy and vibrant life.
It can affect your mental health, the way you digest your food and the efficiency of your metabolic and immune systems.
New research has indicated that there's a blood-type profile for almost every aspect of our lives, not just our diet, and thanks to that new research, your blood type reveals how you can live a better life. This ground-breaking book will give you individualized prescriptions according to blood type.
Each blood-type prescription is divided into five life areas. In this book you'll find recommendations, guidelines, and informational charts for:
· Lifestyle
· Stress and Emotional Balance
· Maximizing Health
· Overcoming Disease
· Strategies for Aging
Based on your blood type, you'll learn whether you should:
- Eat three regular meals a day, or small, frequent ones?
- Have a regimented or flexible routine?
- Go to sleep at the same time every night or have a flexible bedtime?
- Do without rest periods or take them religiously?
- Achieve emotional balance through exercise, meditation, or herbs?
With Live Right for Your Type you'll get a individualized prescription for maximising health, metabolism and vitality in every stage of your life.
This book is a blessing on my bookshelf and a blessing on my heart
—— Marianne Williamson, author of A RETURN TO LOVEWritten with grace and love, you'll not only want to read this book again and again, you'll want to share it with those who matter most
—— Cheryl Richardson, author of TAKE TIME FOR YOUR LIFEThis book is an absorbing and inspiring read...There is much compassion, humour and love in this unique volume, with experiences so vividly and colourfully recounted that I felt as though I was actually there with Jane as she journeyed...This is probably the most inspiring read I have yet encountered on this subject. Highly recommended
—— PentacleNo drama, no sensationalising, just a highly readable account of the author's work with spirits, plus absorbing accounts from the experiences of her students and clients. This gives a unique and informative 'fly on the wall' insight into 'how', 'where' and 'why' shamanism operates...Reading this book, I felt the warmth and expansion of perception found in workshops and sharing circles, where everyone is contributing from their experience, and sharing from the heart.
—— Sacred HoopOne of the foremost scientists and spiritual thinkers of our time
—— Here's Health
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