She championed girl power in the 90s and now she's doing the same for new mums - a book and guide without being patronising, in fact it's more of a friend to first time mums

You want this club of people to give you advice

A friendly guide

Hard-hitting but tender-hearted . . . Clare thoughtfully and determinedly seeks to challenge the status-quo on treatment for mental health conditions

What a gift...having such an articulate agent, reporting back from the far edges of the mind

I loved Heavy Light: its honesty, its questing intelligence...his description of our threadbare mental health services, and the inhuman pressures on those who work in them, is heart-breaking. We have to do better

A shattering journey . . . remarkable

Clare is a wildly endearing narrator of his own turmoil . . . [his] is a persuasive argument not only against chemical answers to his own illness, but also against the hasty (and often permanent) way individuals are labelled with diagnostic categories

Compelling, beautifully-written and utterly devastating. A balm in itself

Clare brilliantly describes his mania... But he has a wider purpose here. Following his discharge from hospital Clare sets out to explore alternatives to the lifetime of terrifyingly strong medication he has been prescribed

An extraordinary book: deeply moving, darkly funny and hugely powerful. It travels hard country: mania, paranoia, the huge collateral damage of madness. It shows its readers, unforgettably, what it is like to see the world on a "skewed plane". But the star by which it steers is, in the end and above all, love. This book confirms that Horatio Clare is among the most brilliant and compassionate writers of non-fiction I know

Heavy Light is a record of the bravest, most perilous, most intrepid journey that any human being can ever make. It is stricken, moving, urgent, crucial, and deserves to -- and, I don't doubt, will -- stand alongside such classics of the genre as Solomon's Noonday Demon, Leader's What is Madness?, even Frankl's Man's Search for Meaning. A luminous, beautiful achievement

Clare is a ferociously gifted writer . . . Just as George Orwell's time in destitution exposed poverty when he was Down and Out in London and Paris so too does Horatio Clare's bravely brilliant and brilliantly brave book expose the failings of the mental health system, even as it intimates hope. In this it reminds one of a very different book, Rachel Carson's Silent Spring, which not only showed the problem of pesticides but acted as a clarion call . . . Hopefully the shining of a Heavy Light might do the same

A superb and shining achievement . . . Heavy Light is an odyssey for our times, full of hope in an uncertain future . . . a life-changing experience

I tore through Heavy Light, and haven't been able to stop thinking about it

Unforgettable

Horatio Clare, whose adventures in the Black Mountains, the Gulf of Bothnia, the Ethiopian Highlands, and the point in the Pacific Ocean furthest on earth from land, have made him one of the most brilliant travel writers of our day, takes us us now to that most challenging country, severe mental illness; and does so with such wit, warmth, and humanity, that, better acquainted with its terrors, we may better face our own

A remarkable tribute both to the depths of human compassion and Clare's extraordinary gifts as an author, witness and guide

Lucid, fluent, utterly unembarrassed . . . a forensic, yet tender account of a plummet into insanity, treatment at the - frequently gentle - hands of the government health service, and eventual redemption . . . a sad, uplifting, timely book

Horatio Clare is a true adventurer and an English original - as vital as Chatwin, as endearing as Withnail. Even when writing about his own breakdown he does so with a poet's ear, brave journalistic insight and, crucially, no shortage of humour. Heavy Light is a white-knuckle descent whose transcendent theme of mania is timeless and universal

The heart of the book is sincere and the linguistic skill exemplary. I can't think of a more astute way to begin the discussions about mental health that must begin than his analysis of how phrases like "I cracked up" or "I broke down"...can have very different meanings in different contexts

A fearless dive into the darks of the mind -- fiercely moving, ruthlessly honest and written with an exquisite care. It is a call for understanding that we all need to hear

Clare takes us inside his head in this profound, compelling account of acute mental illness, which is also a love letter to those who cared for and supported him. And as he recovers, Heavy Light turns into a heartfelt quest to understand what happened to him, and how we can heal those similarly afflicted. This book must have been terribly hard to write, but it feels so important he's done so

Really moving... a call to reconsider treatment options for people who've had breakdowns

Clare... recounts his recovery from that low ebb of mania with acute self-awareness, and in gentle, witty prose

A harrowing, deeply moving and hugely informative story... it's powerful, unsettling and often shocking