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My Morning Routine
My Morning Routine
Oct 9, 2024 2:14 PM

Author:Benjamin Spall,Michael Xander,Arthur Morey,Dominic Hoffman,Will Damron,Kaleo Griffith,Hillary Huber,Fred Sanders,Karissa Vacker,Sumalee Montano

My Morning Routine

Penguin presents the audiobook edition of My Morning Routine written by Benjamin Spall and Michael Xander, read by Arthur Morey, Dominic Hoffman, Sumalee Montano, Will Damron, Kaleo Griffith, Karissa Vacker, Hillary Huber, and Fred Sanders.

In My Morning Routine, talented creatives and successful business people share their secrets to unlocking greater energy, focus and calm - starting first thing in the morning. For example, Arianna Huffington describes how she silences the 'bad roommate' of self-doubt every morning; Google's M.G. Siegler reveals why he religiously drinks bottled Starbucks Frappucinos; and a former Navy SEAL lieutenant explains why his morning workout routine changes each season.

From sleep patterns and dietary preferences to electronics use, workout rituals and more leisurely and self-indulgent habits, Benjamin Spall and Michael Xander present readers with a wide range of possible practices to choose from, inspiring you to wake up alert, physically and mentally healthy and psyched up to have a great day.

Reviews

After a productive morning in which I accomplish my big things, the rest of the day can be played by ear. It's all extra from there

—— RYAN HOLIDAY , author of The Obstacle Is the Way

A big part of my morning routine is about what I don't do: when I wake up, I don't start the day by looking at my phone

—— ARIANNA HUFFINGTON , founder of the Huffington Post and Thrive Global

The quiet time between 6:00 and 7:30 A.M. is when some of my best work gets done. It's my time to read, think, and prepare for the day ahead

—— BILL McNABB , chairman of the Vanguard Group

If I don't get a chance to play with my son in the morning I feel like I missed something that I'll never get back

—— BIZ STONE , cofounder of Twitter

I travel a lot for work, so my days are always different. Having a morning routine really means tting things in around everything else

—— CAMERON RUSSELL , fashion model and cultural activist

Find certain things you know you should do, don't like to do, or make excuses to avoid, and then do them every day

—— STANLEY McCHRYSTAL , retired U.S. Army four-star general

Ann ably demonstrates that while there is no silver bullet, there are practices that help organizations achieve gender balance

—— Vivian Hunt, Managing Partner, McKinsey & Company UK & Ireland

Francke's no-nonsense approach is useful, practical and non-preachy

—— The Financial Times September book of the month

It is not women who need to change. It requires making a business somewhere women want to work. A wealth of practical tips to help, but ultimately men need to want to make change happen

—— Anthony Hilton, Evening Standard

This is the top of the list of any branding book I've read in the past 10 years. It's specific, prescriptive, actionable, and above all, opinionated in all the right ways. Simply love these commandments!

—— Marc Landsberg , Founder & CEO of Social Deviant in Chicago

These very easy-to assimilate lessons will certainly enable the reader to enhance their confidence, and leadership and management skills, without resorting to bullet points or fashionable jargon

—— Edge Magazine

Intriguing ideas on how to create a better world … A valid evaluation of the modern world and why it needs to shift from financial maximization to something more humane

—— Kirkus Reviews

How to successfully apply for a job

—— The Times

Valuable advice in this challenging time to be starting out in the world of work

—— Sarah Brown, host, Better Angels

Succinct and topical advice

—— The Mancunion

Enriching on a personal level as much as a professional one. Honest, humorous, and humbling

—— Pi

Witty moments of funny personal stories and serious helpful tips

—— Epigram

Exhaustively reviews the research not on how to influence others but on how to make people ready to be influenced . . . Compelling.

—— Wall Street Journal

Robert Cialdini is perhaps the foremost expert on effective persuasion . . . The book provides a vast catalogue of research and techniques, many of them marketing related.

—— Harvard Business Review

[Both a] work of cutting-edge scholarship and an insightful guide to the strange working of the human mind, Pre-Suasion packs a good punch for business leaders who want to understand their customers.

—— Belfast Book Review
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