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Never Let Go
Never Let Go
Oct 9, 2024 6:16 AM

Author:Suzanne Alderson

Never Let Go

How to help your child with mental illness throughpartnering, not parenting.

Never Let Go is a supportive and practical guide for parents looking after a child with a mental illness. Suzanne Alderson understands the agonising struggle of bringing a child back from the brink of suicide, having spent three years supporting her own daughter through recovery. Her method of ‘partnering, not parenting’ has now helped thousands of other parents through her charity, Parenting Mental Health.

Combining Suzanne's honest personal experience with expert input from psychologists, this book provides parents with the methods and knowledge they need to support, shield and strengthen their child as they progress towards recovery. Chapters include a background to the mental health epidemic, why a new method of parenting is crucial, how to change your thinking about mental health and practical advice on solutions to daily problems including accepting the new normal, dealing with others, and looking after yourself as well as your child.

Reviews

Wonderfully rich. . . . Reading this book is an embodied experience; it is yoga for the mind. The Flip is an important book that deserves a broad readership both inside and outside the academy

—— Reading Religion

[The Flip] will ignite conversations about the limits of science and the potential for dramatic shifts in perspective

—— Publishers Weekly

[Kripal offers] a genuinely hopeful vision of what we yet could be in the mirror of what we have been

—— Deepak Chopra

Kripal makes many sympathetic points about the present spiritual state of America. . . . [He] continues to believe that spirituality and science should not contradict each other, and that the Cartesian split between mind and body can be transcended

—— New York Times Book Review

[His] work will likely become more and more relevant to more and more areas of inquiry as the century unfolds. It may even open up a new space for Americans to reevaluate the personal and cultural narratives they have inherited, and to imagine alternative futures.

—— Los Angeles Review of Books

One of the most provocative new books of the year, and, for me, mindblowing

—— Michael Pollan

Roger Kneebone is our foremost expert on expertise. Expert is a desperately important book at a moment when we've begun to wonder just what we might still be good at

—— Ken Arnold, Head of Public Programmes at Wellcome Collection

In a world awash with knowledge, we are in danger of forgetting what it means to be wise. Where knowledge arms us against the onslaughts of the world, wisdom disarms. It takes the risk opening up, to listen and attend, not presuming we already know. Wisdom puts others before ourselves. In this superbly written, passionately argued and very necessary book, Roger Kneebone contends that wisdom, more than knowledge, is the mark of the expert. In whatever vocation, as he shows us, becoming expert is a never-ending, lifelong task. But anyone can commit to it. Those who do should be an example to us all

—— Tim Ingold, University of Aberdeen

My time spent studying and working in Japan has left me with a deep appreciation for the importance of skill and the mystery of its acquisition. How do we navigate that path from knowing nothing to being able to pass on precious knowledge and experience to the next generation? Roger Kneebone is a supremely thoughtful and sensitive companion on that journey.

—— Rebecca Salter RA, President of Royal Academy of Arts

Vividly practical

—— Andrew Robinson , Nature

It is much more than a history of bureaucratic crime. Rather, Gretton has written himself deeply and intimately into the work, which also serves as a poignant memoir; a travelogue that leads the reader through time and space, history and memory; and an extended exercise in observation and introspection.

—— Washington Post

A classic anti (or counter-intuitive) self-help treatise -- robustly argued, intellectually sturdy, laced with self-deprecatory humour... it is deeply empathetic to the trials of the creative life

—— Livemint

I have valued Samantha Harvey's company through her memoir of insomnia, The Shapeless Unease. Harvey's description of not sleeping as a kind of assault feels utterly true.

—— Emilie Pine , Irish Times *Best Books of 2020*

A small miracle of a book. Reading it feels like its own kind of lucid dream … You would imagine a book written in such circumstances would have a hazy quality, but in fact its clarity of expression is startling. It's a fireworks display. It's also a profound meditation on language and loss and time, and on how we construct ourselves through stories. And it's painful. And it's beautiful. And I love it. Samantha Harvey is the most exceptionally gifted of authors, and here she demonstrates that she can literally do anything.

—— Nathan Filer

I am still shuddering, almost, from the beautiful, beautiful writing and its broken, angry, vibrant demand – a dare almost – to accept life, and brave it, with all it brings.

—— Cynan Jones

A creative account of a life with little sleep… Readers looking for their own cure will instead find an erudite companion to help them through the dark times.

—— Helen Davies , Sunday Times

It's funny, sad, wry, always worrying away at the mystery of sleep and its absence and finding endless new angles so that the whole has something of the quality of those waking dreams that haunt the insomniac and are her private country.

—— Andrew Miller

A slim, intense memoir about her own year-long experience of nocturnal unrest… a torture Harvey describes with a combination of desperation, wry humour and — despite the scarcity she is subjected to — a deeply felt sense of life’s abundance… [her] proseglows off the page: an exacting inquisition of the self leading to imperfect peace.

—— Catherine Taylor , Financial Times

[Harvey is] brilliant on words and the nature of writing.

—— Roger Alton , Daily Express

[With The Shapeless Unease] Harvey has certainly proved that insomnia, as much as any of the more obviously nasty diseases, might be as worthy a subject of literature as love, battle or jealousy…her book rises to that level.

—— Jake Kerridge , Sunday Telegraph

[A] bravely exposing deep dive into the emotional murk of her [Havey’s] restless mind….[it] reveals…the irresistible writerly impulse to pin experience to the page.

—— Anthony Cummins , i

[The Shapeless Unease] reads like a dream sequence… Even reading this made me feel dizzy… [Harvey is] a vigorous, eloquent writer… she conveys the way sleeplessness takes you into the death zone of life.

—— Ysenda Maxtone Graham , Tablet

Mesmerising…at times, bitingly funny… [The Shapeless Unease is] an engrossing portrait of the fragility of identity and coherency in the grip of insomnia. I hadn’t read Harvey before this, but her facility with language here captivated me and I’ll be seeking out her novels next.

—— Valerie O’Riordan , Bookmunch

Urgent and full of arresting images and insights.

—— Stephanie Cross , Lady

[The Shapeless Unease] is littered with sharp insights expressed in exquisitely lucid prose but is as amorphous as its title suggests.

—— Keiron Pim , Spectator

It’s a claustrophobic, enlightening, moving, existential treatise on sleep, insomnia and death. And it’s funny, too.

—— Sadie Jones , Guardian

I wish I had saved The Shapeless Unease to read in isolation but Samantha Harvey’s book about insomnia, time, death and so many unknowable things is a blessing to have in lonely times. It is a profound and stunning book but funny, too.

—— Fatima Bhutto , Evening Standard

A beautiful, jagged little book about insomnia and so many unknowable things: life and death, Buddhism, and how language alters our thinking. But I was most struck by its form and structure.

—— Fatima Bhutto , New Statesman

[Samantha Harvey's] cerebral, startlingly clear account of somehow pulling through [from insomnia] carries an electric charge and meditates on not only the mystery of sleep but also writing, swimming and dreams.

—— Net-a-Porter

[The Shapeless Unease] is beautifully crafted and its achievement makes itself more apparent on a second reading.

—— Richard Gwyn , Wales Art Review

A masterpiece, so good I can hardly breathe. I'm completely floored by it.

—— Helen Macdonald

This book seems appropriately messy-haired and wild-eyed... Anyone who has lain awake the night before a big test will recognize such manic flourishes. Harvey captures the 4 a.m. bloom of magical thinking; stories proliferate within stories... To read Harvey is to grow spoiled on gorgeous phrases.

—— Katy Waldman , New Yorker
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