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Never Let Go
Never Let Go
Oct 8, 2024 10:21 AM

Author:Suzanne Alderson,Suzanne Alderson

Never Let Go

Brought to you by Penguin.

How to help your child with mental illness throughpartnering, not parenting.

Never Let Go is a supportive and practical guide for parents looking after a child with a mental illness. Suzanne Alderson understands the agonising struggle of bringing a child back from the brink of suicide, having spent three years supporting her own daughter through recovery. Her method of 'partnering, not parenting' has now helped thousands of other parents through her charity, Parenting Mental Health.

Combining Suzanne's honest personal experience with expert input from psychologists, this book provides parents with the methods and knowledge they need to support, shield and strengthen their child as they progress towards recovery. Chapters include a background to the mental health epidemic, why a new method of parenting is crucial, how to change your thinking about mental health and practical advice on solutions to daily problems including accepting the new normal, dealing with others, and looking after yourself as well as your child.

© Suzanne Alderson 2020 (P) Penguin Audio 2020

Reviews

for people who want to understand how both the political economy and psychology influence wellbeing, it's a great primer. The few hours it took me to read it were happy ones.

—— Rana Foroohar , Financial Times

Layard's pose is lucid and his analysis is spot on... guaranteed to put a smile on every reader's face

—— Sebastian Shakespeare , Daily Mail

Can We Be Happier? is a work of passion, a culmination of decades of research. ...the book is humane'

—— Richard Seymour , Guardian

A chronicle of Pan’s hilarious and painful year of being an extrovert.

—— Stylist

Absolutely bloody great. As a textbook, concrete, public changing, foghorn extrovert, I find Jessica Pan’s descriptions of introversion and shyness fascinating and she is very funny.

—— Nell Frizzell

Well, I adored this. Beautifully written, fascinating and so, so funny. Had me properly guffawing on the bus.

—— Lauren Bravo

Sorry I'm Late, I Didn't Want to Come achieves what so many books claim (but then frankly fail) to do: making you laugh, while at the same time managing to inspire. Pan is a gem, and her introvert's exploration of extroversion is all at once delightful and deftly rendered.

—— Sara Barron

Relatable, moving, and fantastically funny.

—— Rhik Samadder

Hilarious, unexpected and ultimately life-affirming.

—— Will Storr

Beautifully written and so funny! I related to it A LOT.

—— Emma Jane Unsworth

You WILL laugh and laugh while reading this.

—— Sun

I loved it! It's such a wonderful title, and the book lives up to it.

—— Nigella Lawson

A must read for anyone looking to start a company or develop a product. It provides four actionable steps to attract users and to ensure that they continue to come back.

—— Firas Kittaneh , Entrepreneur

A compelling book from start to finish. Cohen-Hatton uses her own experiences as a firefighter to expose the psychology behind her decisions and emotions. A great read and accessible to all.

—— Phil Butler, University of Cardiff

A compelling and exciting read. A great insight into decision-making on the front line of firefighting . . . Immersive stories, tension and fantastic lessons to take away. I loved it!

—— Flt Lt (Rtd) Mandy Hickson, former RAF Tornado pilot

One of the UK's most senior firefighters share heart-in-the-mouth stories from her 18 years in the emergency services, taking us to the very heat of battle; from scenes of devastation and crisis, to the quieter moments when these unassuming heroes question both themselves and the decisions they are forced to make. As we all as being extraordinarily courageous, Cohen-Hatton has an impressive professional track record: her award winning research into decision-making in the emergency services has transformed policy at a global level.

—— The Bookseller

A fascinating read

—— Dan Walker , BBC Breakfast

This book is incredible!

—— Louise Minchin , BBC Breakfast

WOW! I just could not put it down! . . . It will enlighten people about the human aspects of firefighting, the challenges of decision-making under pressure and the way in which university research has helped to understand and improve the way leaders approach critical decisions. It’s certainly made me think about how I can use the principles discussed to help people in a variety of leadership positions.

—— Karen Holford, Deputy Vice-Chancellor of Cardiff University

This book will change the way you think. Forever.

—— Cosmpolitan

As well as being a fire-fighter, she’s a fire-thinker, and that’s what makes this book stand out.

—— Daily Mail

An inspiring, vivid account of the dangerous world of firefighting

—— Jane Shilling , Daily Mail

Mesmerising…at times, bitingly funny… [The Shapeless Unease is] an engrossing portrait of the fragility of identity and coherency in the grip of insomnia. I hadn’t read Harvey before this, but her facility with language here captivated me and I’ll be seeking out her novels next.

—— Valerie O’Riordan , Bookmunch

Urgent and full of arresting images and insights.

—— Stephanie Cross , Lady

[The Shapeless Unease] is littered with sharp insights expressed in exquisitely lucid prose but is as amorphous as its title suggests.

—— Keiron Pim , Spectator

It’s a claustrophobic, enlightening, moving, existential treatise on sleep, insomnia and death. And it’s funny, too.

—— Sadie Jones , Guardian

I wish I had saved The Shapeless Unease to read in isolation but Samantha Harvey’s book about insomnia, time, death and so many unknowable things is a blessing to have in lonely times. It is a profound and stunning book but funny, too.

—— Fatima Bhutto , Evening Standard

A beautiful, jagged little book about insomnia and so many unknowable things: life and death, Buddhism, and how language alters our thinking. But I was most struck by its form and structure.

—— Fatima Bhutto , New Statesman

[Samantha Harvey's] cerebral, startlingly clear account of somehow pulling through [from insomnia] carries an electric charge and meditates on not only the mystery of sleep but also writing, swimming and dreams.

—— Net-a-Porter

[The Shapeless Unease] is beautifully crafted and its achievement makes itself more apparent on a second reading.

—— Richard Gwyn , Wales Art Review

A masterpiece, so good I can hardly breathe. I'm completely floored by it.

—— Helen Macdonald

This book seems appropriately messy-haired and wild-eyed... Anyone who has lain awake the night before a big test will recognize such manic flourishes. Harvey captures the 4 a.m. bloom of magical thinking; stories proliferate within stories... To read Harvey is to grow spoiled on gorgeous phrases.

—— Katy Waldman , New Yorker
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