Author:Rosemary Conley,Patricia Bourne
Eat your way to diet success with over 100 superb recipes.
The Hip and Thigh Diet has revolutionized the eating habits of successful slimmers across the world. Now, with this enticing new cookbook you can eat well and healthily and keep those unwanted pounds and inches at bay. Over 100 brand-new, mouthwatering recipes are included to help you cook for all the family, and any occasion.
Family favourites, re-created the Conley way
Quick and simple recipes in under 30 minutes
Impressive but easy entertaining
Robust recipes for everyday use
Spicy new dishes for vegetarians and vegans
Sumptuous desserts and party food
Packed with gastronomical delights from the exotic to the economical, there has never been a tastier way to stay slim.
An important book. . . . Pipher shines high-beam headlights on the world of teenage girls
—— Los Angeles TimesIn this fantastic book Paul empowers us parents to put our energy and focus where we can have the most influence: over our own behaviour. With wit and warmth, he teaches us the most miraculous thing - that when we change, our children change too. This is a book every parent needs to read.
—— Zoe Blaskey, creator of MotherkindMany of us have children. Not enough of us truly parent. In this transformative book, Paul Dix offers a simple method to revolutionise the culture in your home - one that will change your children's behaviour and yours. He gets it: the most important part of high performance is high-performance parenting, and this book shows you how to get there.
—— Jake Humphrey, author of High PerformanceA highly practical, down-to-earth, well-reasoned book. It would enrich the parenting of anyone.
—— Barry Carpenter OBE, Professor of Mental Health in Education, Oxford Brookes UniversityPaul Dix has an approach that I love: he understands that when you see a child differently, you see a different child. For years he has been passionate about supporting teachers and children in the classroom, and in this brilliant book he shares his valuable insights to support families too.
—— KATE SILVERTON, author of No Such Thing as 'Naughty'The principle at the heart of Paul Dix's book is singularly powerful: that if we want to build a loving, resilient relationship with our children, we need to start with ourselves.
—— TINA PAYNE BRYSON co-author of The Whole-Brain ChildAnother fabulous book from Paul. Sound, sensible advice for families because we know that schools only see children for a fraction of their lives. All parents and carers should read this book and learn the ‘six steps to stay in control’ – helping families be better able to help themselves.
—— MAUREEN MCKENNA, former Director of Education, GlasgowI became a better mother in two weeks . . . How simple techniques, and a different way of thinking, can change the entire atmosphere at home . . . and when that happens, children’s behaviour changes, too.
—— iNewsArrangements in Blue took my breath away... Even in the process of reading it for the first time I knew it would be a book I would return to again and again.
—— Sophie Mackintosh, author of Blue TicketA unique, intimate memoir about building a beautiful life without prioritising romantic love, or focusing on received ideas of success.
—— GuardianI love Amy Key.
—— Lauren LaverneBeautifully written
—— Financial TimesThere is a whole life pulsing within these pages, written with both clarity and eloquence... A book to be read in astonishment and in admiration. Bewitching.
—— Doireann Ní Ghríofa, author of A Ghost in the ThroatAmy Key’s Arrangements in Blue has been comforting while going through a separation, it revises the societal position of singlehood, especially for childless women and gloriously channels the atmospheric album Blue by Joni Mitchell.
—— Raymond Antrobus, author of The PerseveranceIn Arrangements in Blue Amy Key finds a language, searing in its depth and honesty, for desire, shame, grief and, crucially, for compassion.
—— Kayo Chingonyi, A Blood ConditionDeeply moving... A study of love - platonic and romantic, lost and found - Amy's memoir demonstrates the power of music on forming a self.
—— i-DA seriously beautiful and important work I feel lucky to have encountered and which will change how many think about love in all its iterations.
—— Megan Nolan, author of Acts of DesperationA gorgeous manifesto for a solo life, the power of music and friendships and a reckoning with the possibilities of love and fulfilment.
—— Sinéad Gleeson, author of ConstellationsA beautiful memoir about a life lived without romantic love... Key seems less interested in the privileges that divide us than in the forms of love that can unite us, whatever they may be, and expand our understanding of what it means to have a life well lived.
—— GuardianProfound and poetic, vulnerable yet brave, I devoured Amy Key's memoir about love, loss, memory and hope. An incredible writer, a stunning debut.
—— Lisa McGee, creator of Derry GirlsAn exquisite book whose beauty sweetly stung me. Amy writes just like Joni sings... with ecstatic feminine power.
—— May-Lan Tan, author of Things to Make and BreakAmy Key's extraordinary Arrangements in Blue isn't merely a commentary on Joni Mitchell's Blue, but something bolder, more personal and shape-shifting... It makes itself up on its own terms. An intimate, absorbing inquiry.
—— Paul Lisicky, author of Later: My Life at the Edge of the WorldFrom grief to anger to full-throttled joy, Amy Key hits every note of feeling with perfect pitch... A brave and brilliant exploration of how one woman lives both alone and alongside romance. An absolutely gorgeous work.
—— Heather Christle, author of The Crying BookArrangements in Blue is as bold as it is beautiful. Key is not afraid to go to the depths of her longings, but in doing so she creates something new: a space for the voice of solitude, one that is full of heart and creativity for a personal intimacy with home, friends and the self. If a book can be a loving companion, this is it.
—— Lily Dunn, author of Sins of my FatherFilled with lyrical turns of phrase, this insightful take on living solo will appeal to poets, dreamers and anyone marching to the beat of their own drum. It's a lush and moving memoir.
—— Publishers Weekly, *Starred Review*This memoir may do for you what Blue has done for her Key, putting your unexpressed feelings into beautiful words and helping you feel connected to the world.
—— Crack