Author:Liz Fosslien,Mollie West Duffy
How do you deal with your emotions at work?
'Full of lively illustrations and practical examples to show how you can harness emotions to become more creative, collaborative and productive' Adam Grant, author of Originals
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We all know what it's like to feel overwhelmed with emotions at work - everything from jealousy to insecurity, anxiety to straight up panic - and there's no field guide to coping with them well.
But we also know that ignoring or suppressing what you feel hurts your health, happiness and productivity.
This book will help you figure out how to express your emotions productively in order to be both happier and more effective at work. Drawing on behavioural economics and psychology, No Hard Feelings will show you how to bring your best self to work every day.
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'A must-read' Susan Cain, author of Quiet
A must-read that topples the idea that emotions don't belong in the workplace, No Hard Feelings offers a path towards a future I want to work in: an emotionally expressive, yet respectful (and high performing!) workplace
—— Susan Cain , author of Quiet and Chief Revolutionary at Quiet RevolutionNo Hard Feelings is both a charming, sparkling read and a clear-eyed roadmap to harnessing the things that make us most human into tools that will make you more productive, effective and happier at work. A must-read for every leader and every aspiring leader
—— Laszlo Bock , CEO of Humu and author of Work Rules!No Hard Feelings dispels the myth that there's no place for emotions at work. You can't communicate clearly unless you're aware of your own emotions and the emotions you're sparking in others. You can't build productive relationships at work if you're showing up like a robot. This book will help you build the emotional discipline you need to succeed
—— Kim Scott , author of Radical CandorIf you've ever thought it's best to check your emotions at the office door, this book will change your mind. It's full of lively illustrations and practical examples to show how you can harness emotions to become more creative, collaborative and productive
—— Adam Grant , New York Times bestselling author of Originals, Give and Take and Option B with Sheryl SandbergWarm, witty and wise, No Hard Feelings is the missing manual for reconciling emotions with professionalism - intelligently
—— Chip Conley , New York Times bestselling author and hospitality entrepreneurLiz Fosslien and Mollie West Duffy address the elephant in the room, dissecting the ways that emotions at the office impact our ability to lead and thrive at every level of our professional careers. With compassion, research and clever comics (did I mention the elephants?) No Hard Feelings makes a real attempt at digging deeper than introvert memes to address the reality of workplace emotions we all live with
—— Adam J. Kurtz , artist and author of Things Are What You Make of ThemDon't send another email, attempt a serious conversation at work, or try to follow your intuition until you read this book. Your emotional intelligence at work is about to skyrocket. Equally valuable for the person who cries covertly in bathroom stalls and the kind who buries their emotions 20,000 leagues under the sea
—— Dan Lyons , author of Disrupted and Lab RatsExcellent advice!
—— Daniel Pink , author of When and DriveA useful guide on how to be less stressed, more productive, and simply happier on the job. And who among us wouldn't want that?
—— GoopA Next Big Idea Club Selection
—— Next Big Idea ClubFortune.com's Top 10 Business Book of 2019
—— .Wang writes with lucid clarity. . . . Harrowing and heartfelt.
—— Star TribuneAn intimate, rigorously researched, collectio
—— BBC CultureIn a voice both laboratorial and poetic, Wang examines her own diagnosis, as well as her PTSD and Lyme disease, with a gentleness and frankness that mesmerizes and demystifies
—— The WeekWang is a brilliant writer. . . . This intimate essay collection grapples with her diagnosis of schizoaffective disorder and all the sorrow and searching that comes with it. Always artful and illuminating, never facile
—— VultureWang's clear-eyed look into a complicated reality makes this is an essential read for anyone who better wants to understand why we treat each other--and ourselves--so harshly at any display of weakness; it's a book of compassion and brilliance, an unflinching look at a topic that has long repelled too many of us.
—— NYLONEsmé Weijun Wang's compelling essays highlight the humanity behind a schizophrenia diagnosis, delivering a necessary read tackling mental illness
—— PasteWang creates an unforgettable portrait of a singular brain
—— Refinery29Wang is a highly articulate and graceful essayist, and her insights, in both the clinical and general senses, are exceptional.
—— Los Angeles Review of BooksWang writes brilliantly and beautifully about lives lived with mental illness
—— The MillionsIn writing about her experiences, Wang puts a face to the silent suffering of millions of people. Her searing honesty coupled with the strength of her writing make The Collected Schizophrenias a remarkable look into a little-understood part of the human condition
—— Chicago Review of BooksAn illuminating, breathtaking look into the underexplored world of schizophrenia, with the rare perspective of someone who's actually been there
—— mindbodygreenWang . . . eloquently balances personal narrative and empirical research to offer a powerful series of insights into a woefully misunderstood world.
—— SF WeeklyThis beautifully written work will expand your thinking about severe mental illness and mental illness in general
—— Rewire.NewsThe Collected Schizophrenias is illumination and important--not only because it educates and challenges--but because it forces us to consider how much we still have to work to undo historical and systematic damage, to challenge our own broken, misguided partiality towards what it means to be healthy and sane
—— The Arkansas International[The Collected Schizophrenias] organizes the confusion, terror and complexity of [Wang's] experience into an imperfectly cohesive, profoundly illuminating whole.
—— Shelf AwarenessPenetrating and revelatory.
—— Publisher's WeeklyThis mesmerizing collection of essays has achieved the rarest of rarities--a meaningful and expansive language for a subject that has been long bound by both deep revulsion and intense fascination
—— Jenny ZhangA brilliant guide to the complexities of thinking about illness, and mental illness, in particular. It will bring hope to others searching to understand their own diagnoses
—— Meghan O'RourkeA masterful braiding of the achingly personal and the incisively researched. . . . This book is a vital, illuminating window onto the world we all already live in, but find all too easy to ignore
—— Alexandra KleemanYou won't find any pity-baiting, sensationalism, or false positivity here; Wang is so candidly aware that I'd trust her over my own diary
—— Tony TulathimutteEsmé Weijun Wang offers us an all-access pass to her beautiful, unquiet mind. . . Rarely has a book about living with mental illness felt so immediate, raw, and powerful
—— Dani ShapiroThe Collected Schizophrenias is at once generous and brilliantly nuanced, rigorous and bold. It had me rethinking what it is to be well or ill.
—— R.O. KwonEsmé Weijun Wang sends out revelatory dispatches from an under-mapped land, shot like arrows in all directions from a taut bow of a mind. . . . Her work changes the way we think about illness - which is to say that it changes us
—— Whiting Award Selection Committee