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No More Mr Fat Guy
No More Mr Fat Guy
Oct 8, 2024 12:38 AM

Author:Jonathan Savill,Richard Smedley

No More Mr Fat Guy

Before Jonathon Savill met Richard Smedley he weighed 19 stones. He was 42, lazy and incredibly unhealthy with a 42' waist. A year and a half leter, he boasted a 34' wasit and could run for an hour without stopping. NO MORE MR FAT GUY shows howy YOU an turn your life around in the same way. What makes his programme so different is that it shows you how to acquire a healthier lifestyle through sensible eating and exercise that will keep your weight down infefinately. Now fully updtaed, it advises on what type of foods are most suited to your body's physiology; what to eat when; how to calculate how much you need each day; rules you have to observe such as eating all your carbohydrates early; how to use exercise as a tool to help you loose weight, how to cope when eating out or in a social situation and even contains mouthwatering recipe suggestions. If you would like to feel fitter and younger, wear clothse that look like they did on the rail, you can. Even the longest journey begins with a single step. In this case, it begins with a single book.

Reviews

Baum is an erudite and entertaining guide through the landscape of marriage . . . from Kant to Fleabag via George Eliot and Nora Ephron . . . [On Marriage is] a fascinating exploration of an institution that, for better or worse, "continues to shape and carry our human story"

—— Stephanie Merritt , Guardian

On the subject of conversation and its role in marriage Baum is . . . at her most resonant. . . . This is smart and right. . . . There is more in marriage than may be dreamt of in our philosophies

—— Wall Street Journal

Baum is a master at unpicking cliches. She pushes at the boundaries of marriage as a framework for conceiving of ourselves in relation to others . . . Her nimble new work selects and analyses artistic renderings of marriage across philosophy, television, and literature – including work by the novelist Taffy Brodesser-Akner, the theorist Slavoj Žižek, and the screenwriter Phoebe Waller-Bride

—— The New Yorker, 'The Best Books We Read This Week’

Rarely has the subject of marriage been attended to with such intelligence, breadth of reading and insight, but also with such scrutiny and hope

—— Hisham Matar

A comprehensively researched, wry examination of the many dimensions of marriage and how it has evolved

—— Kirkus

Exploring her own marriage has given Baum a unique vantage point from which to investigate the private intricacies of other people's arrangements . . . Her ability to sit in the midst of those arguments and unpick their various strands makes her work compelling, as does her willingness to self-interrogate

—— Times

This delightful, acrobatic book is funny, thought-provoking and rigorous at the same time. An effervescent and timely meditation on marriage

—— Darian Leader

Devorah Baum brings her literary understandings, psychoanalytic scholarship and great aplomb to the marriage conundrum. It's very funny too. Who wouldn't want to marry Devorah?

—— Susie Orbach

On Marriage is characterized by this kind of agile curiosity . . . Baum holds [marriage] up as a seduction

—— Rebecca Mead , The New Yorker

Because marriage doesn't always bring out the best in us, it makes us wonder what the best in us might be. It is part of the extraordinary wit and wisdom of Baum's remarkable book to show us what kind of romance, and experiment in living, we have wanted marriage to be

—— Adam Phillips

Everything you thought you knew about conjugal beds, secrets, feuds, confessions, triangulations and solaces will be pleasurably complicated by Devorah Baum's wryly insightful tell - all regarding the infinite perversity of marriage - including her own, mine, and probably yours

—— Laura Kipnis

On Marriage is a hugely thought-provoking, witty, warm tour around every significant writer and thinker on love to have emerged since Adam and Eve. Baum is a charming guide to the wisdom of her inspiring judiciously curated cohort

—— Alain de Botton

Baum looks at marriage from multiple angles, legal and political, social and narrative, its interminability and its dailiness . . . it can be funny or tragic or both. Baum’s methodology is to look at what is missing – a philosophy of marriage, a clear idea of what this dominant structure is and how it influences lives. Lovely

—— The White Review
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