Author:Maryon Stewart
No More PMS! No more symptoms
No more suffering-within 4 months.
Maryon Stewart and her team at The Women’s Nutritional Advisory Service have pioneered a highly successful programme to overcome pre-menstrual syndrome, enabling nine out of ten women to find relief within 4 months.
No More PMS! draws on over 14 years of scientifically ground –breaking work from the WNAS programme. It will enable you to devise a tailor-made diet to overcome PMS and includes the latest advice on:
·The cause of PMS
·In-depth personal stories
·Precise dietary changes, supported by scientific explanation
·The role of supplements
·Why regular exercise is so important
This book is a howl of pain, beautifully written by a man wounded beyond endurance
—— Sunday TelegraphA memoir and a meditation that is provocative, humorous, stimulating and profoundly affecting...accomplished...a great, unsettling book
—— Glasgow HeraldMagnificent … as with the best art only suffering and loss can create such brilliance’
—— Scottish Review of BooksA curious first person account
—— Sunday Business PostUnsettling but moving true story
—— Big Issue in the NorthEye-poppingly unambiguous prose
—— EsquireBook of the month
—— Scarlet[Oliver James] does a great job of describing some of the problems in modern society and how the demands of the 21st century can affect a person's happiness... [he] uncovers the answer to how to reconnect with what really matters and learn to value what you've already got. In other words, how to be successful and stay sane.
—— Ana Ivanovic, Tennis Professional , AmazonAdvice that focuses on training you - the parents - rather than your kids. A refreshing approach.
—— Easy Living
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