Author:Jane Hirschmann & Carol Munter
Do you feel compelled to eat when you're not hungry? Do you feel guilty and worthless after binge eating? Would you like to:
* Lose weight naturally?
* Enjoy the food you most desire?
* Forget your preoccupation with eating and weight?
* Discover the freedom of no restraints?
* Give up dieting forever?
OVERCOMING OVEREATING makes all this possible, returning eating to its natural place in life, so that food becomes something to be enjoyed rather than feared. OVERCOMING OVEREATING will help you to break out of the lonely cycle of diet, binge, recrimination and self-loathing. Both practical and reassuring, it offers realistic guidance on how to conquer an obession with food and restore your self-esteem.
'This is the kind of book I wish I had access to as a young mum'
—— Nadiya Hussain'A brilliant book not just on parenthood but on what makes us the people we are [...] everyone has something to gain by reading it'
—— Poorna Bell'Priya has written a thought-provoking memoir of being raised between cultures, and how this has impacted her parenting of her daughter'
—— Devi Sridhar, author of Preventable'We can all learn something from this brilliant must-read book'
—— Julia Samuel, leading British psychotherapist and bestselling authorHold On to Your Kids is full of easy tips for avoiding calamity
—— TimesBeautiful... boundary-pushing … Jones is a pioneer ... she skilfully elucidates the monumental shifts motherhood brings ... I found myself inwardly cheering
—— Rhiannon Lucy Cosslett , GuardianIt is difficult to put into words the importance of this book. I felt it in my heart. I carried it with me, I think I always will. Jones has written the book we desperately needed
—— Daisy JohnsonMatrescence took me on a journey of reminescence through my own pregnancies and early years of motherhood, eliciting wry recognition, surprise at new evidence and insight, and gratitude for a work that really sees what it is to mother
—— Clare ChambersA beautiful contemplation of the extraordinary yet ordinary metamorphosis that adult humans undergo as they become mothers ... I was entranced ... Matrescence is a passionate and powerful maternal roar for change
—— Gaia VinceHypnotic, fascinating and long overdue. I am so glad it exists. A gift of a book and told beautifully.
—— Laura DockrillMatrescence is the book I've been waiting for. It feels like a gift. Radical, questioning and profound, it urges us to recognise and honour the many transformations of motherhood. With the deepest compassion for her fellow mothers, Lucy Jones shows us how contemporary society stacks the odds against them and calls us to imagine new ways of parenting which care for and support those at its heart
—— Liz BerryYou'll marvel, wince and want to take to the streets after reading Lucy Jones' sweeping and courageous multidisciplinary survey of the motherlands. I wish we'd read it before we had our kid. (Mother) nature read in truth and awe
—— Tom MustillI was challenged, comforted, educated and nourished by this book ... It is the single most powerful, life-changing, heartachingly healing thing I have been given ... The kind of book we must ensure every one of us reads
—— Kerri ní DochartaighA beautiful, intelligent book that is as tender and moving as it is demanding and urgent. There is something insightful and original in the way Lucy Jones seamlessly combines the analytical with the emotional, and it is an absolutely essential new addition to the literature of mothering and parenthood
—— Clover StroudThis book should be a must-read for pretty much everyone. We don't talk about the hidden realities of the biological, social and psychological effects of matrescence nearly enough. Thank you, Lucy Jones, for changing that
—— Dr Jodi PawluskiFascinating
—— Henry Mance (Twitter)Dazzling... Matrescence cements Jones' place as one of the most talented nonfiction writers we have. It really is *astonishingly* good
—— Oli Franklin-Wallis (Twitter)Matrescence is going to set mothers’ worlds alight. Finally, someone has properly expressed what the process of becoming a mother does to women: their sense of self and their brains. We all owe her a debt because it wasn’t just in our heads
—— Emma Barnett , RedJones writes like a novelist, capturing wild swings of emotion, doubt, the adoration of a new baby, and (always) the tension between what she thinks is expected of her and the pressure of her own mixed-up feelings
—— Daily MailMatrescence is a wild and beautiful book, a blend of memoir, science, psychoanalytical thinking and nature writing with a poetic sensibility and a strong sense of political purpose
—— New Statesman *Best Books of the Summer*Engaging and sensitive … Matrescence is an important work
—— Naomi Stadlen , JUNO Magazine