Packing it in the Easy Way

Oct 4, 2024 1:22 AM

Author:Allen Carr

Be inspired by Allen Carr's life story of how he quit his 100-a-day habit, and his quest to cure the world of smoking.

'Truly inspirational. If you are convinced there is no way you will ever give up ... I strongly recommend you read it' Mail on Sunday

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Allen Carr used to smoke 100 cigarettes a day - a habit that was driving him to despair.

He tried every technique around but they just wouldn't work, until he discovered his now famous Easyway method in 1983 and finally quit for good.

This led to the bestselling book, Allen Carr's Easy Way to Stop Smoking, and a successful chain of clinics, which has helped thousands of people across the world in their goal to be free of tobacco.

His story, from slave to a habit that was destroying his life to latter-day lifestyle guru, makes for both inspirational and utterly compelling reading.

Reviews

A step-by-step manual set against a bewitching backdrop of hair-raising, Castaneda-esque tales... Villoldo's writing is smart, lucid and lyrical

—— New Age

Elizabeth Lesser bravely and beautifully explores one of the most compelling questions of life: how do we emerge from suffereing and challenge with real, encompassing wisdom and love

—— Sharon Salzberg, author of Lovingkindness

Moody's pioneering activities have...helped millions of people to understand and accept these special states of consciousness

—— Pim Van Lommel, author of Consciousness Beyond Life

No drama, no sensationalising, just a highly readable account of the author's work with spirits, plus absorbing accounts from the experiences of her students and clients. This gives a unique and informative 'fly on the wall' insight into 'how', 'where' and 'why' shamanism operates...Reading this book, I felt the warmth and expansion of perception found in workshops and sharing circles, where everyone is contributing from their experience, and sharing from the heart.

—— Sacred Hoop

One of the foremost scientists and spiritual thinkers of our time

—— Here's Health

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