Author:Jeff Bercovici
How do the world's best athletes combat ageing, and what you can do to keep up?
"An energetic romp" that "smartly separatesscience from quackery." Publishers Weekly
Sports are about challenging our physical limits. But the greatest limit of all remains undefeated: age. We're taught to believe that ageing thwarts effort and grace, talent and grit, outstanding teamwork and individual brilliance.
But a new breed of top professionals - the likes of Roger Federer, Tom Brady and Jo Pavey - are overturning long-held assumptions about how long the prime of a sporting career can last. It's not that aging causes a decline in fitness; rather, a decline in fitness causes aging.
Jeff Bercovici steps inside the lives of such ageless athletes, following them as they train, compete, and recover, to dispel conventional wisdom about longevity. Full of cutting-edge science, technology and practical tips, Play On empowers you to reverse the ageing process, and keep you younger for longer.
Many new books with a sporting theme are tumbling onto the shelves but I doubt any will be superior to the illuminating and comprehensive biography of Sir Matt Busby by the irrepressible football sage Patrick Barclay The events and emotions are recounted with haunting eloquence by Barclay: a master of his craft.
—— Jim Holden , Sunday ExpressPatrick Barclay’s magnificent biography of Sir Matt Busby
—— Alan Pattullo , Scotland on Sunday‘Sir Matt Busby’s story has been told many times but, rarely with such perception and scholarly attention to detail’ ‘ a stunning biography ... destined to become a classic of its genre’
—— Patrick Collins‘An outstanding book’
—— Phil Shaw , Backpass‘Superbly written … a book all football fans should read.’
—— Michael CrickFew sports have retained the values of honesty, hard work and pride, which underpin its history, quite like rugby league. Rarely have those values been revealed with such clarity and candour as in the pages of Underdogs, a new book by Tony Hannan which focuses on what can be achieved when a sports club is at the heart of a community... Beautifully written and infused with dry humour, there is also an energetic and important debate on why rugby league has failed to attract an Asian audience, nor aligned itself with ethnic communities in areas populated with generations of immigrants. Mostly, however, Underdogs is an exploration of enduring working class culture with its extended family and a story of what can be achieved when a band of average but committed sportsmen take guardianship of their reputations. It is rugby in the raw and essential reading for anyone with a passing interest in why sport really matters.
—— Frank Malley , Sports Journalists' AssociationFantastic... It's as if I'm in Batley as I read it.
—— Adrian Durham, talkSPORTA tremendous book.
—— Harry Gration, BBC Look NorthTremendous insight.
—— Mark Wilson, Radio YorkshireExcellent read.
—— Danny Lockwood, League WeeklyHannan has never been afraid to voice his opinions on the game's hierarchy or the structure of RL, and his insight along with a cheeky sense of humour makes Underdogs a compelling read.
—— Paul Jackson, Scribble by the Ribble[A] remarkable new book… Felicities of phrasing and cadence on every page…each of the six chapters offers something of the taut coherence and closeness of the structure of musical variation.
—— Peter Davidson , Tablet[A] remarkable new book… A love song to light… Ann Wroe is perfectly equipped to deal with this rich mix.
—— Piers Plowright , Camden ReviewA unique voice in nonfiction… Six Facets of Light exists in a world of quivering immanence.
—— Kathryn Hughes , GuardianShe switches from thoughts about an English lane to Coleridge, Thoreau, Samuel Palmer, larks, ragwort and Ravilious’s taste in poetry, in effortless and beguiling succession.
—— Royal AcademyA wide-ranging and imaginative work of non-fiction… Never less than engaging.
—— Erica Wagner , New StatesmanSix Facets of Light is dazzlingly original.
—— Lucy Hughes-Hallett , GuardianSix Facets of Light is a book that is making me look and think more closely, and closer again. In its own way this feels like a hymn of praise, a thanksgiving and a celebration of something replete with mystery… Slowly the shackles of modern scientific thought and progress and theory slip away and I find myself observing light as if I have only just realised it existed. How clever a book has to be to achieve that.
—— Dove Grey ReaderA genre-crossing consideration of what light has meant to writers, painters and lovers of landscape.
—— OldieInspiring, beautifully written.
—— Sunday TimesAn exquisitely written study of light in the works of various poets and painters.
—— Daily TelegraphA wonderful literary meditation… This book is suffused with vivid personal memory and precise, delicate observation of Nature. Wroe’s feeling for landscape is both sensitive and acute; her style is lyrical and precise.
—— Hugo Davenport , Resurgence and EcologistA book for winter.
—— Honor Clerk , Spectator, Books of the YearPeople of faith talk a great deal about light, and we would do well to learn more about it from Wroe’s quick-eyed love of it.
—— Mark Oakley , Church TimesWroe passes her elusive subject, light itself, through the prism of her dazzlingly well-read mind, and the resulting rainbows fairly dance across the page… An utterly original book that will leave you, in every sense of the word, enlightened.
—— Claire Lowdon , Sunday Times, Book of the YearAnn Wroe’s Six Facets of Light is a fascinating and original meditation [on light]. Six Facets of Light is an exquisite collage of relations, a prose poem to “what escaped” absolutely everyone – and to how madly, brilliantly, they tried to “be in step”.
—— Joanna Kavenna , Times Literary Supplement