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Radical Beauty
Radical Beauty
Oct 7, 2024 5:36 PM

Author:Deepak Chopra,Kimberly Snyder

Radical Beauty

Dr Deepak Chopra, bestselling author of Reinventing the Body, Resurrecting the Soul, and Kimberly Snyder, superstar nutritionist and bestselling author of The Beauty Detox Solution, offer an exciting and practical programme to help transform you from the inside out. Through six pillars of healthy living that focus on such topics as internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer 'radical routines' and 'radical foods' that will have the best impact on your body and mind.

By revealing the latest information on new key vitamins for your metabolism, the use of healthy skincare ingredients, how skin oiling and self-massage can nourish the nervous system, and how positive emotion-based living and peace foster natural and timeless beauty, Chopra and Snyder will help you develop a more healthy body and mind, as well as increase your natural glow, magnetic presence and radiant vitality.

Reviews

Kimberly's programme has had such an important impact not only on my health but my life in general. Radical Beauty is a must read that is the next step in your evolution to live a beautiful life. She's brilliant.

—— Drew Barrymore

Deepak gave me my first mantra. He’s been a teacher and friend who really understands the past, present and future; a constant inspiration of taking us to the next level. He has always been a pioneer in mind, body and spirit, and this book will undoubtedly enrich its readers.

—— Donna Karan

With Kimberly Snyder’s guidance, I have changed my nutritional health forever. As a result, I have more energy, better skin and better overall health.

—— Reese Witherspoon

Being healthy requires exercising both your body and your brain. Deepak & Kimberly’s new book delivers a holistic approach to living through cutting-edge nutrition, meditation, yoga and sleep — all the necessities for creating a beautiful life on the inside and out.

—— Maria Shriver

Learn a fresh approach to beauty that will help you to feel more confident and centered in your day-to-day life from the inside out!

—— Lucy Liu

Useful, practical and all-encompassing

—— Healthista.com

A vivid and beautifully written work, that chronicles a life of joy and frustration and coping and celebration and swimming against the tide and all those points in between

—— RTE Guide

This debut is set to become a global bestseller -- The Diving Bell and the Butterfly meets Calendar Girls, with a splash of Roger Deakin. It is one of a number of recent books by women riding the crest of a wild-swimming wave. Fitzmaurice's memoir, though, is likely to be the one that exerts the greatest tidal pull

—— Helen Davies , The Sunday Times

Deceptively simple prose, laced with clever imagery, emotional complexity and heart

—— Róisín Ingle , Irish Times

A moving memoir of family life, coping with her husband's motor neurone disease and the icy joys of wild sea swimming

—— Best Non-Fiction , Good Housekeeping

She has managed to distil emotional hardship against a mundanely challenging domestic backdrop into something full-bodied and, at times, gorgeously spirited without ever seeming to force either the sincerity of her voice or her clippy, musical style

—— Hilary A White , Irish Independent

Fitzmaurice’s book is as poetic as it is devastating, exploring thoughts of suicide and murder at the same time as being life-affirming and even occasionally funny. It is a love letter to her husband, an homage to the sea and a tribute to the power of friendship of one woman’s fortitude in the face of a cruel fate

—— Verena Vogt , Yorkshire Post

An inspiring and beautifully written account of family life through a serious illness

—— Today FM

Lyrical and moving

—— Economist

Ruth Fitzmaurice’s crazy, joyful, heartbreaking, romantic, raw and honest memoir is a work of art made from the heart. It swells with great love, high drama as well as hijinks, deep sadness and raw emotion… Sprinkling magic and stardust in prose that is far from sentimental, not afraid to confront the real and the raw

—— Donal O'Donoghue , RTE Guide

A beautiful and often times devastating tribute to her family, her friends and the healing power of nature

—— Irish Country Living

Moving… If you love a triumph-over-adversity real life tale, Ruth is your gal

—— Muddy Stilettos

An exceptional and beautifully written book about how love - changed but yet unchanged - friendship, frustration, deep despair and delight, can all be experienced in the same day...If you buy one book this summer, make it this one

—— Irish Times

Absolutely brilliant… I highly recommend it – inspirational

—— Sean O'Rourke , Today with Sean O'Rourke

Uplifting and inspiring

—— Woman & Home

As poetic as it is devastating

—— i

Like the sea, the writing in this terrific debut is both bracing and beautiful

—— Bookseller

Like the Irish sea that laps the coast at Greystones, Co Wicklow, this extraordinary, beautifully written book ebbs and flows with love amid the crises of daily life… It’s a powerful, memorable and life-affirming read

—— Choice

A heartbreaking work of shimmering beauty that charts her own place in the world… As astounding as it is inspirational

—— Donal O'Donoghue , RTE Guide

This is far from a desperate tale and a plea for pity. It is an often uplifting and funny account of learning to dealing with hardship and how resilient and adaptable we can be in testing times

—— Jude Brosnan , Wanderlust Travel Magazine

A true-to-the-bone and life affirming account of her life with a husband with MND, 5 young kids and her addiction to swimming in the Irish sea every day

—— Al Porter , Today FM

Her beautiful, sparse prose gets to the very essence of what is happening with the various tribes. It is a moving book too, with several poignant moments. She is one tough lady

—— Paul Cheney , Nudge

If ever there was a lesson in living the fullest, most passionate life you can, this is it! I Found My Tribe is one of the most moving memoirs I have ever read. Living with her husband Simon, who was diagnosed with motor neuron disease and her five children, Ruth Fitzmaurice writes so honestly and vividly about her family's life that you will think about the Fitzmaurice's long after you have turned the final page. It is beautifully written with clever descriptions and vivid imagery that will take your breath away. Writing to the background noise of Simon's medical machines, twenty four hour carers and five children, Ruth candidly writes about her life as she navigates various different themes including grief, friendship and love and the strength she has in the face of adversity… I found my tribe is an uplifting powerful memoir that will make you laugh and cry in equal measures. I urge everyone to read it

—— Adele O'Neill , Irish Independent

Beautiful…There is huge passion in Fitzmaurice’s writing.

—— Sophie White , Image Magazine

A surprisingly uplifting read

—— Arifa Akbar , Observer
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