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Reverse the Signs of Ageing
Reverse the Signs of Ageing
Sep 23, 2024 1:28 AM

Author:Nigma Talib

Reverse the Signs of Ageing

For years, world renowned naturopathic practitioner, Nigma Talib, has been solving skin problems and answering the million dollar question, ‘what can I do to look and feel younger?’ From every day patients with chronic skin conditions such as acne and psoriasis, to high profile names who need to look picture-perfect on the red carpet, Nigma has seen the powerful results of her inside-out approach that starts with the gut. Now, for the first time, she shares the secrets to youthful-looking skin in her complete, 360-degree guide that everyone can adopt into their everyday life and enjoy.

In this effortless, but eye-opening journey, you’ll discover how to make a remarkable difference to:

Rejuvenate ageing skin

Reduce the appearance of fine line, wrinkles and sagging skin

Solve persistent skin problems

Control hormones that could be wreaking havoc on skin

This is not just an anti-ageing plan. This is a new life plan. We can’t stop the clock, but we can tip the scales in our favour.

Reviews

Nigma's plan has completely transformed my skin. She is truly amazing.

—— Sienna Miller , Sienna Miller

A must-have guide for anti-ageing health and well-being secrets.

—— Charlotte Tilbury , Charlotte Tilbury

Nigma's book is pioneering the real solution to ageing gracefully. It is a must read for anyone wanting to look and feel their best at any age.

—— Stella McCartney , Stella McCartney

If you are serious about your health and well-being, Nigma's plan will change your life.

—— Penelope Cruz

I love how Nigma works from the inside out..Knowing that you can only look and feel your best if you are functioning at your optimal health.. She's truly an inspiration

—— Jamie and Amelia Dornan

I love this book - it's full of key anti-ageing tips and tricks

—— Charlotte Tilbury , Charlotte Tilbury

Nigma gives her patients power through knowledge. If you are ready and willing, she will supply you with the tools to feel your best self- from the inside out. She's a life changer.

—— Kate Bosworth , Kate Bosworth

From sleep-deprived teens to overworked professionals, we are suffering from an epidemic of stress and exhaustion. It's clear our definition of success is broken. As Emily Esfahani Smith shows, only by finding our purpose and opening ourselves to life's mystery can we find true well being. Combining cutting-edge research with storytelling, The Power of Meaning inspires us to zero in on what really matters.

—— ARIANNA HUFFINGTON, author of Thrive

This powerful, beautifully written book weaves together seamlessly cutting-edge psychological research, moving personal narratives and insights from great literature to make a convincing case that the key to a good life is finding or creating meaning.

—— BARRY SCHWARTZ, author of The Paradox of Choice

The search for meaning just got a little easier, and a lot more fun. To follow Emily Esfahani Smith in this great human quest is to undertake a rewarding journey with a sure-footed guide.

—— DARRIN M. McMAHON, author of Happiness: A History

Beautifully written, evidence-based and inspiring, this is a book I've been awaiting for a very long time.

—— Adam Grant, author of Originals

Speaks to the yearning we all share for a life of depth and significance...Beautifully written and rigorously researched...reading it is a life-transforming experience...

—— Susan Cain, author of Quiet

Why do ghosts wear clothes? This is just one of a number of interesting questions raised by this jaunty book ... In a series of short, snappy chapters, Clarke examines the evidence for just about every ghost who ever drew, or withdrew, breath ... but A Natural History of Ghosts is also haunted by another story, lurking not very far beneath: the story of the author's childhood need to believe in ghosts, and the gradual erosion of that belief

—— Craig Brown , Daily Mail

A gripping history that traces the scientific and social aspects of ghostly sightings

—— Telegraph

Compelling ... Research into the paranormal necessarily involves a fair degree of debunking, and Clarke is careful to be sceptical. The narrative of ghost-hunting is simultaneously a history and exposure of fraud and popular delusion ... [yet] Clarke retains a boyish and ... well-informed enthusiasm for his subject

—— Independent

[A] voyage through the half-lit world of lost souls ... tales told with ghoulish relish

—— Telegraph
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