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Running Like a Girl
Running Like a Girl
Oct 22, 2024 9:38 AM

Author:Alexandra Heminsley

Running Like a Girl

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'If you've ever wept, "Why Do I Want To Run?", your answer is here.' CAITLIN MORAN

Alexandra Heminsley had high hopes: the arse of an athlete, the waist of a supermodel, the speed of a gazelle. Defeated by gyms and bored of yoga, she decided to run.

Her first attempt did not end well.

Six years later, she has run five marathons in two continents.

But, as her dad says, you run with your head as much as with your legs. So, while this is a book about running, it's not just about running.

You could say it's about ambition (yes, getting out of bed on a rainy Sunday morning counts), relationships (including talking to the intimidating staff in the trainer shop), as well as your body (your boobs don't have to wobble when you run). But it's also about realising that you can do more than you ever thought possible.

Very funny, very honest and very emotional, whether you're in serious training or thinking about running for the bus, this is a book for anyone who after wine and crisps for supper a few too many times thinks they might . . . just might . . . like to run like a girl.

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Here's what people are saying about Running Like A Girl - and what it's inspired them to do!

'This book has changed my attitude, I loved it from page one and found it totally relatable for the normal woman... A real inspiration' - Clairol on Amazon, 5 stars

'I adored this book... this is a must read' - Emily on Amazon, 5 stars

'really opened my eyes and inspired me to continue running, fantastic read' - Kiyone on Amazon, 5 stars

'I was so happy to start reading this fabulous book and realise that there was someone else out there who thought exactly as I did about 'not being a runner'' - J. Watson on Amazon, 5 stars

'It's not often I find a book that I can't put down and this is the first for ages! ... this book echoes so many of my own limiting beliefs constructed around this subject and it was a delight to hear how Alex faced up to her own demons and finally freed her running spirit. Even if you never want to be a runner this is a fun read and an inspirational journey.' - Joy on Amazon, 5 stars

'Inspirational... Would recommend this book to anyone thinking of running! Very well put together and has lots of information and tips' - Maria on Amazon, 5 stars

'I laughed out loud... for anyone wanting to get into running you will be thinking of Alexandra when you are out there taking your first few strides, and you will be grinning!' - J. Dunne on Amazon, 5 stars

'The best thing about it is how inspiring the journey it is, how much it makes you want to get out there and run yourself. Such a fantastic aid to the beginning of your running journey' - Emma on Amazon, 5 stars

'I have been fighting with my running demons for over 12 months and had convinced myself that I couldn't run. This book has inspired me to put my trainers on, join a club and enter three events' - Chimaera on Amazon, 5 stars

'Laugh-out-loud funny in places but real, genuine experience of the world of running from someone who's been there, picked up the battered trainers and just run with it' - Helen on Amazon, 5 stars

'hilarious - it just kept me hooked!' - Denise on Amazon, 5 stars

Reviews

If you've ever wept "Why do I want to run?", your answer is here.

—— Caitlin Moran, author of HOW TO BE A WOMAN

Her honesty is winning ... What's truly excellent about this book, though, is its generosity. Heminsley wants to help other women to run and she has provided a practical section at the back, where she explains how to overcome injury, how to buy the right gear (particularly the correct bra), exactly what you will need if you build up to running marathons – surprisingly fascinating even if, like me, you have no plans to do so.

—— Miranda Sawyer , Observer

Candid, funny and inspiring, this is part personal journey, part “how to” guide for female runners.

—— Sam Murphy , Runners World

The new memoir from Alexandra Heminsley is a meditation (slash romp) on running, life and love. Penned in her own inimitable style, the book is a funny tread through the raft of body insecurities and mental anguish we all go through when we put on our trainers.

—— Grazia

This book is an emotional whirlwind split into two perfect halves. First is the story of Heminsley’s own running journey – from being certain that she wasn’t a runner at all, to completing five marathons . . . The second half offers the most practical advice on ‘how to run like a girl’, invaluable, as once you finish the book, even the most unenthusiastic of sportswomen will be longing to pull on the Lycra and run for the hills.

—— Psychologies

The book that finally broke Lance Armstrong.

—— Sport magazine

The mysterious world of cycling holds a certain fascination in the public consciousness - now more than ever following the recent home-grown success in the sport. The Secret Race lifts the lid on that world and delivers a shocking and jaw-droppingly frank account of what it's like to compete at the highest level.

—— Graham Sharpe, William Hill Sports Book of the Year

A landmark publication... absolutely brilliant. The Secret Race stood out because it fundamentally changed the sport it described. I wish it hadn't had to be written, but it is a book that has to be read.

—— John Inverdale

The insight into the sporting mindset is uncanny; the detail unforgettable. A gruesomely compelling instant classic.

—— Sunday Telegraph, Sports Books of the Year

The book inspired in me not surprise so much as the occasional jolt of shock at the grimy practicalities and the odd drop of my jaw at the means Hamilton says that he, Lance Armstrong and others used to stay ahead of the testers and the police... A deep insight into the evidence that Armstrong refused to confront when he opted out of arbitration in the case that the US Anti-Doping Agency had built against him and his associates.

—— William Fotheringham , Observer

Eye-popping revelations... The strength of Hamilton's testimony lies in the forensic detail with which he describes how the doping system operated and how riders managed to cheat the testers for so long.

—— Simon Redfern , Independent on Sunday

A searingly honest piece of work, a forensic and hugely important study of how a sport turned rotten.

—— Tom English , Scotland on Sunday

Brilliant... Daniel Coyle and Tyler Hamilton finally lay bare an awful truth and back it up with hard forensic evidence. The result is a book of searing honesty, the clearest possible description of what had been going on behind the scenes at many pro cycling teams for decades. The Secret Race draws the curtain back on cycling's cheating and corruption with admirable ferocity.

—— Burton Mail

Gripping... extraordinary

—— David Runciman , London Review of Books

I wasn't expecting to be moved by Hamilton's book. He broke my heart in 2004 and he's a self-confessed cheat after all. But it is an honest, harrowing, eye-opening account that is a must-read for anyone interested in competitive cycling in the late '90s and the early 2000s. I came away with a better appreciation of the professional cyclist, under pressure to succeed. I came away with a renewed respect for Tyler Hamilton despite his misdemeanours. But most surprisingly of all, I came away with a renewed love of the sport. For underneath all the talk about things he did wrong - and he points the finger at himself more than any other - there runs a passionate dialogue about cycling. A sport that defines him. A sport that ruined him. But ultimately, a sport that is all the better for Tyler Hamilton's candid portrayal of life in the peloton.

—— Julia Stagg , Freewheeling France

A valuable document and a well-timed one.

—— Gary Imlach , New Statesman

A gripping tale.

—— Chris Maume , Independent, Books of the Year 2012

2012 was the year in which a handful of books changed what we thought we knew about the games we love to watch and play. None more so than the recent William Hill Sports Book of the Year, The Secret Race. Cyclist Tyler Hamilton's confessional of his time on Lance Armstrong's US Postal Service Team, written with Daniel Coyle, is a fascinating insight. It revealed in such incredible detail the culture of systematic doping, in which Hamilton took part, that the whole sport was changed forever. Within a month of its publication, combined with the damning USADA report, Armstrong had been stripped of his Tour de France titles.

—— Ben East , Metro, Books of the Year

A courageous act of witness.

—— The Economist

An obvious choice, ultimately. A book that went beyond entertainment or education in their normal senses. This is the book that opened the world's eyes to the incredible doping scandal in cycling and the crimes of Lance Armstrong. A book that will be on almost all awards lists for books this year, and will surely migrate to the lists of all-time great books as its impact becomes more apparent over time.

—— Newstalk, Sports Book of the Year

Explosive... a stunning and sometimes sickening account of the doping pervasive in the pro peloton.

—— Sports Illustrated

Haunting... takes readers deep inside the gory cult of back-alley phlebotomy that ruled cycling as Armstrong launched and nurtured his Livestrong brand.

—— New York Daily News
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