Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul

The book, which is clean and minimalist in its design, is broken down into easily absorbed, instructive heads . . . [it's] unpatronising, friendly yet not overfamiliar . . . a thoughtful street map to self-care that will also look beautiful on your shelf.

How to upgrade your mornings, by Kate Moss and Sienna Miller’s wellness gurus.

This little gem totally hits the sweet spot between gorgeous (but not oppressively girly) design, some neat psychological tricks and a handful of refreshing recipes and meal ideas

As beautiful to look at as it is practical, it is a compendium of inspiration and tips on how to incorporate self-care into contemporary life

The book is written with so much love. I feel like Nadia and Katia are holding my hand through it, but not judging me in any way

I want to give this book to everyone I know!

A manual for everyone about real health from the inside out.

Sane, smart and deeply wise.

Self-Care for the Real World is as insightful and inspiring as its authors.

I’ve always valued Nadia’s advice as a teacher and a friend, and eating Katia’s delicious food - this book is the perfect combination of both.

Do yourself a kindness, and buy this book.

Taking loving care of yourself is the greatest gift... I love this book for teaching more ways how.

A must-read

A thoughtful street map to self-care that will also look beautiful on your shelf

The main message is that is that it's best to acknowledge, rather than dismiss, children's feelings (...) and that parenting is not about perfection

I've had the most wonderful feedback from this episode. People stopping me on the street to say how much they've love the book's advice. Philippa's wisdom and delivery has resonated with many parents out there. I can't thank her enough for her time and energy

It is like a letter from a wise friend who happens to have done years of research (...) I am grateful for it

A wise book on parents and children

The main message is that is that it's best to acknowledge, rather than dismiss, children's feelings (...) and that parenting is not about perfection

[Segal] is a natural, fluent writer and, in this book, the reader will feel confident in her hands even as she explores a shattering episode in family life… Segal is brilliant at conveying the tedium and the trials of life in the ICU and beyond. In short, Mother Ship is simply compelling

Hopeful, harrowing…and darkly funny, Mother Ship has you laughing, crying and frantically turning the pages to discover how it all turns out

[Segal’s] words are a powerful, poetic and deeply affecting reminder of how precious are life, health and the everyday

Segal's moving memoir reveals not only what it takes to keep premature babies alive, but also what it means to be human and a mother

Mother Ship is a huge achievement for Segal, who has produced a memoir that promises to linger with you like a literary earworm… an extraordinary testament to the power of human survival

Vivid, fearless and inspiring… This is an intimate and electrifying memoir. It is a hymn to the sustaining power of women's friendships, and a loving celebration of the two small girls – and their mother – who defy the odds

A deeply moving, yet also witty and heart-warming account

[Segal] captures beautifully the complexities and contradictions of the human body

An ode to the companionship of the women on the neonatal ward in the darkest, most volatile days, it is moving but never mawkish

A song of praise to the beleaguered, indomitable NHS, with writing at such a pitch that it lingered with me all year

A heart-tugging account… this is one of the year’s most exquisitely written books