Hollie shares the raw truth about what to expect in motherhood in the most nurturing, supportive and calming way, providing tools to guide you step by step through the emotional rollercoaster that motherhood brings. What I love most is the way Hollie reminds us on to listen to our instinct, when there is so much external noise and opinions, sometimes is hard to focus on what is right for you. Motherhood Your Way will help you stay true to you.

In this thoughtful book, Hollie shares her beautiful and important ideas on how we can all approach motherhood and the birth of our new selves with wonder and awareness, from tuning into our instincts to creating the personal rituals and sacred space that our family need in order to navigate the inevitable twists and turns. When I was pregnant with my first daughter, Hollie mentored me and introduced me to new way of birthing and of thinking. I learned things about my own body that I had never been taught and it changed my life forever. I have no doubt that the exercises and thoughts in these pages will offer mothers everywhere the empowerment they so deserve.

An indispensable guide to reconnecting with your body

A holistic, practical guide... There is a wealth of insight from experts...to help you get to know your own body more intimately and feel empowered

Amy Thomson is on a mission to make the conversation about hormones accessible

Amy's book is everything I should have learned at school. It is a reminder to empower ourselves, in a world that still sadly lacks so much knowledge around women's health, by getting to know our own bodies more intimately - with the help of technology built by women.

Informative, powerful

Moody is a fascinating and friendly guide for you to understand you better.

Stefanie Stahl is known as Germany's psychotherapist superstar. The Child in You is brilliant . . . I loved how practical the book is. Super simple yet transformational

Psychotherapist superstar helps with energy

Now more than ever, people are struggling with their mental health and Dr Julie Smith delivers in a big way in Why Has Nobody Told Me This Before?. Her practical tips and tools are for anyone struggling with anxiety, self-doubt, or depression. Readers will step away from this book feeling more resilient and able to take control of their own lives. If you want to feel like you have a therapist sitting across from you, empowering you with how to be your best self, this book is for you!

I'm blown away by her ability to communicate difficult ideas with ease, simplicity and practicality. Amazing. Go and buy it now!

This book is a goldmine. I truly treat it like a handbook now - when I feel an unpleasant feeling brewing or come up against a tricky moment at work or in my relationships, my first thought is to wonder what Smith might suggest

A guide for optimal mental wellbeing that you can dip into whenever you need

Wise words and compassionate tone . . . Smith's work is hugely important in bringing applied psychology into the public realm

So much advice on such a wide variety of things: it's brilliant. So helpful

Smith . . . is especially adept at addressing the insecurities afflicting a younger generation raised on social media

If you have never read a self-help book before, this is the book to read

Such a brilliant book

Very helpful

Take care of your mental health with these bite-size tips on everything from how to manage anxiety to coping with grief

[She] is a sort of human oxytocin