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Simply Good For You
Simply Good For You
Apr 10, 2025 9:16 PM

Author:Amelia Freer

Simply Good For You

Looking after yourself has never been easier than with Simply Good For You, packed with over a hundred delicious, quick and no-nonsense recipes that are as healthy as they are tasty

'100 LIGHT & COLOURFUL RECIPES. TASTY STUFF' METRO

'ONE OF THE BEST HEALTHY COOKBOOKS' MAIL ONLINE

The delicious new cookbook from the No. 1 bestselling author and leading nutritionist Amelia Freer

___________

Amelia Freer is a No. 1 Sunday Times bestselling author and renowned nutritional therapist, who A-listers turn to when they want to look and feel great.

In this beautiful cookbook, discover 100 quick and easy recipes for varied and tempting dishes that are, quite simply, good for you.

Recipes include:

· BREAKFAST - Butternut Baked Beans, Fruity Breakfast Crumble Bars

· LUNCH - Lentil & Lemon Chicken Salad, Vegetable & Feta Fritters

· DINNER - Harissa Prawn Skewers with Herbed Broccoli rice, Slow Cooked Pulled Pork with Apple Slaw, One Tray Roasted Winter Salad

· SWEET THINGS - Chocolate Raspberry Pots, Coconut & Almond Pear Crumble

Inside you'll also find lots of top tips for healthy eating on a budget, ingredient swaps, and kitchen staples.

10% of the author's proceeds from this book will be donated to Women Supporting Women, an initiative of the Prince's Trust, registered charity no. 1079675

Reviews

Now we can all get Amelia's nutritional expertise in this beautiful cookbook with 100 quick and easy recipes for varied and tempting dishes that really are good for us

—— Mail Online, The best healthy cookbooks

Superstar nutritionist Amelia Freer's fourth book contains 100 light and colourful recipes from Lentil and Lemon Chicken Salad to Vegetable & Feta Fritters and Prawn Skewers with Herbed Broccoli Rice. Tasty stuff

—— Metro

Quick and easy recipes that hit the right nutritional spot

—— Sunday Telegraph

If you don't have the time or inclination to spend hours in the kitchen (who does?) but still want some healthy, wholesome recipes, look no further than Simply Good For You

—— Healthista

Amelia Freer's fad-free diet plans are a hit with the A-list. The recipe collection is a record of everything Freer's been feeding her family for the last two years

—— Evening Standard

100 recipes that have speed, ease, affordability and balanced nourishment as their watchwords

—— Waitrose Weekend

Crammed with simple, idiot-proof recipes. Does exactly what it says on the tin

—— Evening Standard

Amelia makes healthy food simple and accessible. You'll be feeling good in more ways than one

—— Women's Health

I am all for simple recipes that are easy to follow and her dishes are packed with flavour

—— Aldo Zilli, Daily Express

Eating what's good for you doesn't have to be complicated, as these delicious recipes demonstrate

—— Sainsbury's Magazine

Unashamedly easy cooking for real life while still providing balanced nourishment and exciting flavours

—— Your Healthy Living

Resolved to eat more healthily? Nutritional therapist Amelia Freer's delicious, easy recipes are the answer

—— Saga Magazine

Amelia Freer's new book Simply Good For You holds host to 100 quick and tasty recipes. Your skin will thank you for it

—— Get the Gloss

Amelia Freer brings simplicity back into the kitchen with these wholesome recipes. There's something for everyone

—— Be Kind

A worthy buy. Filled with 100 quick, easy and varied recipes - each one as speedy, simple and nourishing as can be

—— Luxe

Amelia Freer really knows what she's talking about when it comes to crafting simple meals that really make a difference to physical health and mental wellbeing. Simply Good for You is a wonderful collection of life-changing recipes

—— Decor Kitchens & Interiors

Quick, simple, healthy recipes

—— Country and Townhouse

A bible of 100 speedy, simple recipes packed with goodness

—— Appetite Magazine

Bursting with goodness

—— Natural Health

Praise for Amelia Freer:

—— :

The nutritionist who has helped numerous celebrities shape up

—— Daily Mail

Amelia Freer has taught me so much about food...[you] have to fuel your body correctly

—— Victoria Beckham

Amelia Freer has helped me lose over a stone in two week

—— Sam Smith

Focused on nutritious fare, whatever your dietary requirements. A total crowd-pleaser

—— Talktalk

Celebrates the joy and the nutrition of food, and features over a hundred delicious, quick and non-nonsense recipes that are as healthy as they are tasty

—— The Grace Tales

Amelia treats good nutrition as a celebration of good food by creating easy recipes you can trust

—— Healthy Food Guide
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